Move Your @SS Challenge

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October 2014 MYAC

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  • wanderan
    wanderan Posts: 1,369 Member
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    adding another 7.04miles


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  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
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    Adding 38 miles for 153 out of 300. Glad to be over half way but that still leaves me with a lot go to.


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  • sufferlandrian
    sufferlandrian Posts: 8,236 Member
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    spikesmom wrote: »

    For those of you interested, today's temperature was a low of 66, currenty 75, and we should hit 84 by this afternoon :blush:

    Sure, just rub it in. I waited until noon to ride and it started out at 46 degrees. It did warm up to 51. A regular heat wave. :laugh:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    10/17- 10.27 walking, elliptical
    Total to date: 160.42 of 250 miles
  • clepant
    clepant Posts: 3,399 Member
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    Wed, Oct. 15: 7 mile (Ran 2 miles, Walked 5 miles)
    Thursday., October. 16: 11 Miles (Ran 6 miles and Walked 5 miles)
    Friday, Oct. 17: 10 Miles (Ran 4 and Walked 6 miles)

    TTD: 176.40 miles
  • wtw0n
    wtw0n Posts: 1,083 Member
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    10/5: running 3.75km
    10/12: running 3.75km
    10/17: stationary bike 30km
    10/18: stationary bike 20.5km

    Total: 58km
    Left: 102km

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  • ala140
    ala140 Posts: 140 Member
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    MTD - 26.1
    MR - 53.9

    Got a lot of ground to make up
  • dcmat
    dcmat Posts: 1,723 Member
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    Going for 500 miles as I have jury service for at least 2 weeks

    Mileage updated to 750 miles

    01-10: 27.98 miles
    02-10: run out of bikes!
    03-10: run out of bikes!
    04-10: 52.18 miles
    05-10: 50.35 miles
    06-10: rest day
    07-10: 30.40 miles
    08-10: 30.37 miles
    09-10: 30.49 miles
    10-10: 30.01 miles
    11-10: 32.33 miles
    11-10: 27.44 miles
    12-10: 67.12 miles
    13-10: 30.02 miles
    14-10: rest day
    15-10: 32.07 miles
    16-10: 33.19 miles
    17-10: 33.19 miles (am)
    17-10: 27.08 miles (pm)
    18-10: 70.48 miles
    October miles: 604.83

    YTD miles: 10085
  • JTH11706
    JTH11706 Posts: 2,944 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Have a great weekend Dave and I'll try not to mess up the spreadsheet while you're gone.

    Anaconda - I know you like a big cushion, but you are still ahead of target to make your goal. I have every faith in you.

    Have a great weekend everyone.

    I'm tapering now for my marathon. Will have some short and medium runs during the taper but will mostly be walking.

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  • hkristine1
    hkristine1 Posts: 950 Member
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    18.9 miles added on the bike today. That put me (just barely) in the green!! Tomorrow will be a running day, so it won't keep me in the green, but with the biking I plan to do this coming week, by next Saturday, I should be (relatively) comfortably in the green.


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  • kar328
    kar328 Posts: 4,156 Member
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    3.3 mile walk


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  • ala140
    ala140 Posts: 140 Member
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    MTD - 33.6
    MR - 46.4

    7.5 on indoor cycle today.
  • Luckysusan
    Luckysusan Posts: 947 Member
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    10/18 - 4 miles

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  • anaconda469
    anaconda469 Posts: 3,463 Member
    edited October 2014
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    First real ride in days. Testing new equipment in between rain storms. Only hit 60 degrees but very humid. Oh well, at least got out on my bike so I am content.

    10/15 - 2.0 miles walking
    10/16 - 3.0 miles biking - testing new parts
    10/17 - 2.0 miles walking
    10/18 - 1.0 miles walking
    10/18 - 10.0 miles biking

    Total: 137.0 miles


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    JTH11706 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Have a great weekend Dave and I'll try not to mess up the spreadsheet while you're gone.

    Anaconda - I know you like a big cushion, but you are still ahead of target to make your goal. I have every faith in you.

    Have a great weekend everyone.

    I'm tapering now for my marathon. Will have some short and medium runs during the taper but will mostly be walking.

    exercise.png

  • Sharonks
    Sharonks Posts: 884 Member
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  • Rief3
    Rief3 Posts: 420 Member
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    I need to add some miles
    23 miles
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    29.34/40 complete
  • Calliope610
    Calliope610 Posts: 3,775 Member
    edited October 2014
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    10/17 - rest
    10/18 - 5K run (3.1m), 1.6m walk w/Cora


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  • Lovemyalex
    Lovemyalex Posts: 3,842 Member
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    Exercise total for

    10/18

    (Exercise bike 30.55 miles walk .5 miles)

    **total 31.05 miles for today

    ***583.52 miles done and 316.48 miles to go..... :)
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