Walking Dead Fitness Challenge

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Weekly Challenge

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  • zombiebrandy0112
    zombiebrandy0112 Posts: 88 Member
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    I will be moving to team Maggie :)
  • DucMouse
    DucMouse Posts: 113 Member
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    aprilyankee wrote: »
    DucMouse wrote: »
    I was wandering if anyone know the calories burned for the Denise Austin: Strength Boot Camp Workout video? I tried looking and can't seem to find anything. I would like to have it for my records. Thanks

    I use the "aerobics" for anything like that. I feel like it's pretty accurate. I do Turbo Fire and Jillian Michaels.

    Thanks I will do that :smiley:

  • luckygohappy
    luckygohappy Posts: 80 Member
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    I'm thinking Michonne's video will be totally un-doable for me being 6 months pregnant. Would it be ok if I did one of the others instead?
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
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    luckygohappy wrote: »
    I'm thinking Michonne's video will be totally un-doable for me being 6 months pregnant. Would it be ok if I did one of the others instead?
    Yes. Pick whichever one you like.

  • michellewesley
    michellewesley Posts: 23 Member
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    just did the latin dance video = so much fun this week - hope everyone is going well. This challenge has really motivated me. also wondering I have started doing videos from Leslie Sansone walking - you really get a great aerobic workout and she also does some strength training which is great. You can go on you tube and get them for free. Highly recommend this...
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
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    zombiebrandy0112 wrote: »
    I will be moving to team Maggie :)
    michellewesley wrote: »
    just did the latin dance video = so much fun this week - hope everyone is going well. This challenge has really motivated me. also wondering I have started doing videos from Leslie Sansone walking - you really get a great aerobic workout and she also does some strength training which is great. You can go on you tube and get them for free. Highly recommend this...
    Awesome. I will look them up. Always need fun new videos for everyone. :smile:
  • ashleybreanna13
    ashleybreanna13 Posts: 249 Member
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    I hope Beth gets found this next episode... boot camp videos are kicking my butt. Been sore for days! If she gets found, crossing fingers for a celebration dance video, lol!
  • orangeboo
    orangeboo Posts: 16 Member
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    Is it possible to share the links under the video? For some reason, the video for Carl isnt working for me this week. Any help would be great! :smiley:
  • KristyMayhem331
    KristyMayhem331 Posts: 189 Member
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    I agree! I am having a nearly impossible time, both on mobile and the computer, viewing the videos. I havent been able to view them at all so links would definitely help if it isnt too much trouble. Otherwise, I might just have to keep doing my own thing.
  • karicatastrophic
    karicatastrophic Posts: 13 Member
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    So if I no showed last week and I do the Richard Simmons video and the strength and cardio and stay under my calories can I go back to my team next week? I know this info is probably already posted somewhere but I wasn't able to find it.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
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    karicatastrophic wrote: »
    So if I no showed last week and I do the Richard Simmons video and the strength and cardio and stay under my calories can I go back to my team next week? I know this info is probably already posted somewhere but I wasn't able to find it.
    Yes. The Horde is just a place to put people who permanently disappear so we don't count them against their team a second time or its a place to put people whose Character is killed. If you're back you can just do the Horde challenge and rejoin your team and post your numbers with them this week.

  • nicca_jb
    nicca_jb Posts: 1,278 Member
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    AWESOME - I'm on Maggie. :)
  • tj1376
    tj1376 Posts: 1,402 Member
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    karicatastrophic wrote: »
    So if I no showed last week and I do the Richard Simmons video and the strength and cardio and stay under my calories can I go back to my team next week? I know this info is probably already posted somewhere but I wasn't able to find it.
    You might put in an appeal to the challenge leader, she has the power to resurrect members of the Horde. She is that powerful!!! :D
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
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    Hey Cindy, when the old Walker teams re-join...What level are they? Do I need to add a new person???
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    edited October 2014
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    SaraAlexandre wrote: »
    Hey Cindy, when the old Walker teams re-join...What level are they? Do I need to add a new person???
    I think all of the new players wanted to be beginners. You will have a new intermediate next week.
    I'll message you once I know for sure
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    edited October 2014
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    The three beginners who started late but but hot to choose teams are
    naanaamoreno
    nicca_jb
    zombiebrandy0112



  • tj1376
    tj1376 Posts: 1,402 Member
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    Zombiebrandy is in the advanced group and i havent seen any posts from nicca_jb.
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
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    Looks like Nicca_jb is intermediate
  • nicca_jb
    nicca_jb Posts: 1,278 Member
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    Sorry - yes, I'm Intermediate. I posted on this thread last week. :) If I'm supposed to post elsewhere, please let me know!
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    edited October 2014
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    furi5tlbl5iu.jpg

    Week 3 Challenge

    Advanced:
    Complete a minimum of 110 minutes cardio and 70 minutes of strength training of your choice. Whether you are trying to lose weight, maintain or gain, stay within your calorie goals for the week. You will earn your team 100 points for each of these three tasks for a total of 300 points provided you report on time.

    Intermediate:
    Complete 100 minutes of cardio and 60 minutes of strength training of your choice. Whether you are trying to lose weight, maintain or gain: stay within your calorie goals for the week. You will earn your team 100 points for each of these three tasks for a total of 300 points provided you report on time.

    Beginner:
    Complete 90 minutes of cardio and 50 minutes of strength training. Whether you are trying to lose weight, maintain or gain: stay within your calorie goals for the week. You will earn your team 100 points for each of these three tasks for a total of 300 points provided you report on time.

    All Players
    Last night's show opened with the Termites feasting on meat. Protein and strength training are the keys to having lean healthy muscles. If you haven't done so yet: make sure you are getting sufficient protein* and share your strength training routine on your team's thread.
    *We recommend getting 1 gram of protein per lb of lean body mass as per the Eat, Train, Progress Group. http://community.myfitnesspal.com/en/discussion/819055

    Rick:
    You and Sasha showed the Termites no mercy. Keep your machete wielding skills sharp by adding this wood chop exercise to your strength routine this week.
    How To Do A Dumbbell Woodchop: http://youtu.be/tH8ZeVgupYY

    Daryl:
    As far as we know Daryl and Carol are together on their way to try and rescue Beth. Get prepared by completing this: Great PUMPkin Halloween HIIT Workout: http://youtu.be/Fv40WDLz-jk

    Michonne:
    Michonne got her katana back! Celebrate by joining Carl and do this Thriller Cardio Workout: Michael Jackson - Thriller (Fun Cardio Workout): http://youtu.be/_8SFRp9U1aU

    Carl:
    If the apocalypse hadn't happened, Carl with his sweet tooth would've been a big fan of Halloween. Do this Thriller Cardio Workout:
    Michael Jackson - Thriller (Fun Cardio Workout): http://youtu.be/_8SFRp9U1aU

    Judith:
    Like her brother, Judith probably has a sweet tooth and would've enjoyed Halloween. Learn the I Want Candy dance: http://youtu.be/L3s4lpm_nr8

    Carol:
    As far as we know, Carol is with Daryl, trying to rescue Beth. Be prepared by doing the Great PUMPkin Halloween HIIT Workout with Daryl: http://youtu.be/Fv40WDLz-jk

    Glenn:
    To keep the peace between Abraham and Rick,  Glen and Maggie promised to accompany Abraham, Eugene, Rosita and Tara to Washington. They are on the bus so try this Highway to Hell workout: http://youtu.be/32DYziPNiZ0

    Maggie:
    To keep the peace between Abraham and Rick,  Glen and Maggie promised to accompany Abraham, Eugene, Rosita and Tara to Washington. They are on the bus so try this Highway to Hell workout: http://youtu.be/32DYziPNiZ0

    Beth:
    Oh dear. Looks like you are trapped in a hospital, but hopefully help is on the way. Keep your spirits up by trying this workout: Walking Dead Workout—Fighting Zombesity: http://youtu.be/Bie-EhA4s2g

    Tyreese:
     Even though you dislike killing people, you stepped up and ended Bob's suffering so that your sister would be spared the duty. Keep in tip top shape by completing this
    HALLOWEEN PUMPKIN WORKOUT: http://youtu.be/T6UcaYGHr3Q

    Bob:
    R.I.P. See Walker Horde:

    Abraham:
    You insisted on getting Eugene out of the danger zone and have continued on to a Washington with Glen, Maggie, Rosita, Eugene and Tara. You're on the bus, so like them, try the Highway to Hell video: http://youtu.be/32DYziPNiZ0

    Walker Horde:
    Walkers did not have a good week. Several walkers were killed and you made no kills. Do this 100 Burpees Workout Challenge: http://youtu.be/ZiDrFSdI3yg

    For members wishing to share cardio or strength minutes the Sign up Sheet shows Current members, Presumed Dead and Feared Dead.
    http://community.myfitnesspal.com/en/discussion/1464776/sign-up-sheet/p1

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