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  • knitapeace
    knitapeace Posts: 1,013 Member
    Options
    Week 3
    Intermediate/Carol

    Cardio: 165/100
    Strength: 138/60
    Calorie goal: yes
    Character challenge: yes
    Punishment: yes
  • Lainey5051
    Lainey5051 Posts: 10 Member
    Options
    Week 3
    Beginner/Carol

    Cardio: 105/90
    Strength: 60/50
    Calories: Yes
    Character Challenge: No - Sorry beginners. Heavy travel week but back on track next week.

  • teresastr51
    teresastr51 Posts: 16 Member
    Options
    Week 3

    Beginner/Carol

    Cardio 179/90
    Strength 118/50
    Calories Yes 7/7
    Character challenge Yes
    Punishment N/a
    Protein yes at goal

    More than willing for my extra cardio or strength time to be shared with someone lacking
  • habit365
    habit365 Posts: 174
    Options
    Week 3
    Intermediate/Maggie

    Cardio: 102/100
    Strength: 60/60
    Calorie goal: no
    Character challenge: yes
    Punishment: yes
  • Jennwa
    Jennwa Posts: 107 Member
    Options
    Week 3
    Intermediate/Daryl
    Cardio: 120/100
    Strength: 85/60
    Calorie: Yes
    Character: Yes
    Punishment: Yes
  • Ceratopsy
    Ceratopsy Posts: 2,100 Member
    Options
    Advanced/Michonne

    Cardio 415 /110
    Strength 265 /70
    Calories - Yes
    Michonne Video - Yes
    Punishment - Yes
  • DucMouse
    DucMouse Posts: 113 Member
    Options
    Week 3
    Beginner/Beth
    Cardio - 108/90
    Strength - 52/50
    Within Calories - Yes
    Character Workout - Yes x2
    Punishment - Yes x1
  • AnutChelle
    AnutChelle Posts: 51 Member
    Options
    Week 3
    Beginner/Carl
    Cardio - 100/90
    Strength - 75/50
    Within Calories - Yes
    Character Workout - Yes
    Punishment - Exempt, but did it anyway
  • strive4more11
    strive4more11 Posts: 213 Member
    Options
    Intermediate Team Carol -- Week 3

    Cardio - 420/100
    Strength - 125/60
    Character workout - yes
    Punishment - yes
    Calories - yes

    Donating extra time to turntechBiologist
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    Options
    Week 3
    Beginner/Daryl
    Cardio - 295/90
    Strength - 50/50
    Within Calories - Yes
    Character Workout - Yes
    Punishment - N/A
    I also made some much needed modifications to protein.
  • strangewebby
    Options
    Week 3
    Intermediate/Team Michonne
    Cardio - 437/100 (wooo!)
    Strength - 60/60
    Within calories - Yes
    Character Workout - Yes
    Punishment - Yes
    Protein - Yes
  • ashleigh315
    ashleigh315 Posts: 87 Member
    Options
    Week 3
    Beginner/Maggie

    Cardio: 120/90
    Strength: 50/50
    Within Calories: Yes
    Character Workout: Yes
    Punishment: N/A
    Protein: Need to eat more
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
    Options
    Week 3
    beginner/Maggie

    Cardio: 100/90
    Strength: 75/45
    Calorie goal: y
    Character challenge: no
    Punishment: n/a
  • zamphir66
    zamphir66 Posts: 582 Member
    Options
    Week 3
    Intermediate/Glenn

    cardio: 120/100
    strength: 60/60
    calories: yes
    challenge: yes
    punishment: yes
  • Mrscheyfleming
    Mrscheyfleming Posts: 149 Member
    Options
    Week 3
    Intermediate/Rick
    Cardio 110/100
    Strength 78/60
    Calories goal: yes
    Character challenge: yes
    Punishment: yes
  • julebg79
    julebg79 Posts: 377 Member
    edited November 2014
    Options
    Week 3
    Beginner/Carl

    Cardio: 203/90
    Strength: 96/50
    Calories: Yes, and will try to be REALLY good at the Halloween party we're attending tonight, so as to not ruin that after posting here! I took a kickboxing class this AM to mitigate party calories. :)
    Character Challenge: 1/1 (daughter laughing at me the whole while)
    Protein: still struggling with this--have only hit my MFP goal 2/7 days. Have had a few days where I'm pretty close, but also some days where I only had HALF. I really need to try harder on this count. :(

    Willing to donate any cardio/strength overages to teammates in need...
  • k8161819
    Options
    Week 3 Beginner/Daryl

    Cardio: 120/90
    Strength: 40/50
    Calories: Yes
    Character Challenge: Yes
    Punishment: N/A
  • michellewesley
    michellewesley Posts: 23 Member
    Options
    Week 3/ Tara
    Cardio 10/100
    strength 80/60
    calories: yes
    character challenge: yes
    punishment: yes
  • michellewesley
    michellewesley Posts: 23 Member
    Options
    Week 3/ Tara
    Cardio 180/100
    strength 80/60
    calories: yes
    character challenge: yes
    punishment: yes

  • michellewesley
    michellewesley Posts: 23 Member
    Options
    Week 3/ Tara
    Cardio 180/100
    strength 80/60
    calories: yes
    character challenge: yes
    punishment: yes