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  • michellewesley
    michellewesley Posts: 23 Member
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    Week 3/ Tara
    Cardio 180/100
    strength 80/60
    calories: yes
    character challenge: yes
    punishment: yes
    sorry made a mistake above with the cardio it is 180/100

  • hummerjl
    hummerjl Posts: 17 Member
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    Week 3
    Beginner/Maggie
    Cardio - 180/90
    Strength - 0/50 (sorry team...rough week)
    Within Calories - Yes
    Character Workout - YES
    Punishment - n/a,
    Protein - No...being vegetarian, I don't eat as much protein!
  • LouLouBeans
    Options
    Week 3 - Beginner/Carl

    Cardio: 93/90
    Strength: 70/50
    Calories: Yes
    Character: Yes
    Punishment: N/A
  • KameHameHaaaa
    KameHameHaaaa Posts: 837 Member
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    Week 3 - Intermediate/Daryl

    Cardio - 265/100
    Strength - 110/60
    Calorie Goal - Yes
    Challenge - Yes
    Punishment - Yes >_<
  • hajenkatt
    hajenkatt Posts: 331 Member
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    Week 3
    Intermediate/Carol

    Cardio: 315/100
    Strength: 109/60
    Calorie goal: yes
    Character challenge: yes
    Punishment: yes

    I am happy to donate my overages to my teammates that come up short.
  • Gambrell104
    Gambrell104 Posts: 282 Member
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    Week 3
    Intermediate/Carol

    Cardio: 194/100
    Strength: 60/60
    Calorie goal: no
    Character challenge: yes
    Punishment: yes
  • zombiebrandy0112
    zombiebrandy0112 Posts: 88 Member
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    Week 3 so far ...

    Cardio: 224/110
    Strength: 80/70
    Calories: on plan
    Character Challenge: yes
    Punishment: yes
  • zombiebrandy0112
    zombiebrandy0112 Posts: 88 Member
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    & I'm Advanced / Team Maggie :smile:
  • mistertripps
    Options
    Beginner - Daryl

    Cardio - 90/90
    Strength - 50/50
    Character - yes, just barely able to finish
    Punishment - n/a
    Calories - yes, under goal

    Tough week - did just enough to get through.
  • CindyB97
    CindyB97 Posts: 146 Member
    Options
    Beginner - Michonne

    Cardio - 240/90
    Strength - 55/50
    Character - Yes
    Punishment - n/a
    Calories - Yes
  • tj1376
    tj1376 Posts: 1,402 Member
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    Week 3 Advanced/Carol

    Cardio - 350/110
    Strength - 145/70
    Calories - yes
    Character Challenge - Yes
    Punishment - YES!!!

  • MsTiffamee
    MsTiffamee Posts: 137 Member
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    Week 3

    Beginner - Team Daryl

    Cardio - 436/90

    Strength Training - 55/50

    Within calorie goal - YES!

    Character challenges:
    -Team Daryl's video-YES!

    All player challenge:
    -I did research my LBM to find that my protein numbers are low. So I'm giving that some extra attention!
    -I also shared my strength training routine as asked!

    Go BEGINNERS!!!
  • redwoodkestrel
    redwoodkestrel Posts: 339 Member
    Options
    Week 3: Intermediate/Michonne

    Cardio: 400/100
    Strength: 60/60
    Character Challenge: Yes
    Calories: Yes
    Punishment: Exempt as MVP

    Was hoping for higher numbers, especially in strength this week, but between the World Series games and catching a nasty cold on Wednesday night, I didn't have as much time as I would've liked. Here's hoping next week is better!
  • aprilyankee
    aprilyankee Posts: 345 Member
    Options
    Advanced/Rick
    Cardio: 480/110
    Strength: 110/70
    Calories: Yes
    Character challenge: Yes
    Punishment: Yes
  • tracyskeens
    Options
    Intermediate Carol

    Cardio - 165/100
    Strength - 20/60
    Calories - no
    punishment - no
    character workout - no

    Sorry team. I went back to work this week and it has been crazy busy. I'm getting back in a routine.
  • aprilyankee
    aprilyankee Posts: 345 Member
    Options
    Advanced/Rick
    Cardio: 480/110
    Strength: 110/70
    Calories: Yes
    Character challenge: Yes
    Punishment: Yes

    Week 3 :)

  • Fraser2600
    Fraser2600 Posts: 11 Member
    Options
    Week 3
    Intermediate - michonne
    cardio: 110/100
    Strength: 60/60
    Calories: yes
    Character challenge: yes
    Punishment: yes
  • sawjan
    sawjan Posts: 161 Member
    Options
    Week 3 (Saturday) final ...

    Cardio: 410/110 (any extra can go to the team)
    Strength: 85/70
    Calories: average for the week is under
    Character Challenge: 1/1
    Punishment: 4/1 (did it 4 times, so extra can go to the team )
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
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    Week 3

    Advanced Michonne

    Cardio: 128/110
    Strength: 85/70
    Calories: Yes
    Character Challenge: Yes
    Punishment: Yes (ugh)
  • harrybeanbag666
    Options
    Week 3, Advanced, Team Carl

    Cardio: 70/110
    Strength: 90/70
    Calorie Goal: Yes
    Character: No
    Punishment: No

    Sorry for being under team. I was only able to make it to the gym Sunday thru Tuesday due to my medical procedure. I wasn't able to look up the challenges until Tuesday night.
    Anyways that's all behind me so we're good for the upcoming week.