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NOVEMBER 2014 - Move Your @ss Challenge
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I am going to stick with 150 miles for Nov.0
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MTD - 10.03
MR - 69.970 -
21.1 miles on the bike today for MTD of 40.1 for November. Stayin' in the green. (barely)0
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Didn't get much done yesterday, but today I did go ride and be chased by a rain storm. I must truly love my bike or I would never put myself through this, I hate wet butt and wind. But its great to get out.
11/01 - 5.0 miles beach walk
11/02 - 1.0 miles walking
11/03 - 2.0 miles
11/03 - 9.0 miles biking
Total: 17.0 miles
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Took a couple months off. I don't recommend it. My goal for November is 100 miles.
Walk a beautiful Lone Elk Trail today. Saw several bulls and cows and a couple deer. Great weather in the Lou. Joe
3.2 / 1000 -
I also took a few months off and I feel like it's time again to set some goals. I'll try for 100km in November. 1.55km done this morning with my dog.0
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Exercise total for
11/03
(Exercise bike 30.22 miles & walk 1.25 miles)
**total 31.47 miles for today
***97.78 miles done and 852.22 miles to go...
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The New York City marathon was really fun, in spite of high winds and cold. Between the marathon, walking from the finish and walking to and from dinner I logged 30 miles yesterday.
Congrats, Janet! That's a wonderful feat. I watched it on tv and wished I was out there - watching, not runningI used to live right by mile 23, where the route goes into Central Park, so I'd be out there every year. And if I was working, the hospital was across the street from the park and we could see some from the windows.
@Kar328 - You worked at Mt. Sinai? Both my sons were born there. Fortunately not while the marathon was going on LOL. My brother-in-law took your spot at Engineer's Gate.0 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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11/3 - 4 miles
17/1250 -
I can't believe I spaced out til now! I'm going for 80 miles this month. So far I have 5.5 miles! Happy to be back - Cheers!0
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11/1 through 11/3 - 11.53 walking (mostly up and down stairs (had to get a work out in where ever I could
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Total to date: 11.53 of 180 miles
surgery was "successful" according to surgeon, but he is in a lot of pain and may not be permitted to leave hospital today0 -
November 1 - 3 miles
November 2 - 3 miles
November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
15 / 1250 -
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Just hit the road for 3.0 miles so I'm at 8.5 / 80 for the month0
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Crap weather the first 3 days but sunny and cold today .
Total For Nov 01 thru 03 is a mere 4.57 K0 -
11/4 5.5 mile run/jog 3 mile walk / 1 mile gazelle
33 miles of 200 total
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulating ALETHAMARY, K08FLEC and KAYAK_KUTIE for crossing the GOAL line for OCTOBER! :drinker:
**If you haven't done so yet, get your OCTOBER miles reported in the OCTOBER thread. I'll be locking it up in a day or two.** (I'm assuming I still have that capability...)
HOYALAWYA2003 - Welcome back! :drinker:
Janet - Again, so proud of you for doing another marathon!! :flowerforyou:
GRANDMAJACKIE - I got the spreadsheet goal number changed to 200 for you, but the text you pasted into your last update above still says 220...?
SUPERFOX2082 - Sorry! But that's a little funny about the button being so big...heck if it were up to me, I'd hide the button so nobody could ever* leave!!It'd be like Hotel California around here! :laugh: (*gasps* at the thought that some of the youngin's around here might not get that reference...
)
Dave
****GRANDMAJACKIE - I got the spreadsheet goal number changed to 200 for you, but the text you pasted into your last update above still says 220...?*****
Sorry, Dave I saw that and just corrected it, thank you for changing it!
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This discussion has been closed.