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NOVEMBER 2014 - Move Your @ss Challenge
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Put me down for 25 for November Please! Starting the month off right with 3.5 miles in!
11/1/14-2.5 miles
11/4/14-1 miles
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I have moved every day this month so far!!
11/01 spin 25.4
11/02 spin 23.8
11/03 run 2 mi
Today I'm supposed to go spinning after voting
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Gonna shoot for 60 miles ...maybe I'll make it this month.
7 miles MTD0 -
11/3 = 1.95
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ELECTIONS DAY! We have workers for a state legislator candidate phoning from our house. Anyone need a ride to the polls?
Voted myself on the way to morning at the gym. Between the treadmill and the recumbent bike I can add 6.76 miles.
November total so far = 17.06.0 -
New ttd 10 miles0
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11/1: stationary bike 20.1km
11/2: elliptical trainer 11.9km
11/3: stationary bike 11.5km
11/4: rowing 1.3km
Total: 44.8km
Left: 175.2km
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[quote="J
@Kar328 - You worked at Mt. Sinai? Both my sons were born there. Fortunately not while the marathon was going on LOL. My brother-in-law took your spot at Engineer's Gate.[/quote]
Yes, I worked there from 1986 to 1999 in Labor and Delivery (and a medical floor the first 1 1/2 years). Are you from/in Bayshore? I grew up in Brentwood - 11717
Today was a 3.4 mile run/walk. I'm happy to say the yoga pants I was wearing are too big now, but it is distracting when you're trying to move your *kitten* especially the running part.
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7.14 miles walked today
20.41 miles walked to date0 -
2.65 running miles added today, bringing me to a total of 42.75 miles, thus far, for November.0
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45 miles for my November goal.0
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3.47/45 miles complete0
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5.3 on the Clark Trail
8.5 / 1000 -
Got in 11.5 miles today. Did 9.3 on the ex bike at 5 a.m. and it was soooo beautiful at 4 p.m. that I took my furries for a 2.2 mile walk (even after being on my feet ALL day).
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Exercise total for
11/04
(Exercise bike 32.19 miles & walk 1.25 miles)
**total 33.44 miles for today
***131.22 miles done and 818.78 miles to go... 0 -
11/4 - 1.05 mile walk
- 9.6 miles exercise bike
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3.5km total out of 100
My phone GPS often can't find a signal, I did at least 2 more kms that are not recorded. So annoying! I probably need a new phone...0 -
11/04 - 10m cycling
23.8/100 - cycling
7.8/40 - walking/hiking
0/10 - running
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11/3- 3.1 walk/run
11/4- 6.1 walk/run
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11/4/14 - 4 miles
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So I'm playing hooky from the work I should be doing now. (shhhh, no one will ever know
) Walked 4.5 miles yesterday and 1.5 miles today. November total 8 miles.
It's good to see some of my "old" friends back this month. (Of Course, none of us are really old are we?
) I'll try to take the advice not to take a break from the group. 0 -
achey joints and butt dragging today...but managed to get in 5.76 miles...though i think it was the slowest miles i've done in a while.
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Nov 04 8.21K for a Nov total of 12.78K out of 1000
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5 more miles tonight
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ELECTIONS DAY! We have workers for a state legislator candidate phoning from our house. Anyone need a ride to the polls?
Voted myself on the way to morning at the gym. Between the treadmill and the recumbent bike I can add 6.76 miles.
November total so far = 17.06.
That's awesome that you were so involved. I don't know what your politics, but whatever... awesome that you participated so heavily.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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4 Nov 8.7 miles
5 Nov 8.1 miles
MTD 36.7 miles
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This discussion has been closed.