Leslie Sansone Walk At Home

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Leslie Sansone November 2014 Walk Challenge

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  • zichab
    zichab Posts: 1,491 Member
    Goal-50 miles
    11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
    11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
    11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
    11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
    11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total

    Thanks so much LouAnn! :laugh: I have been so psyched since yesterday! It is an amazing feeling! I am so grateful for finding MFP & Leslie and this group! :smiley:


    Walk Strong Everyone! It works! :bigsmile:

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  • bandit5125
    bandit5125 Posts: 491 Member
    4 advanced miles with Leslie

    46 miles with Leslie to date

    4 miles outside

    21 miles outside to date

    67 miles total / goal 150

    Happy Walking!!!!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    "Baby it's cold outside!" But exhilarating at the same time. It was a whopping 29 degrees this morning and I am warming up with a hot cup of coffee. I managed an additional 6 miles.
    39/100

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  • 19amm82
    19amm82 Posts: 16 Member
    I kind of went off the rails this week...lol. I helped my mom and sister move a big honkin' refrigerator last Sunday and had every muscle in my legs and arms sore as can be. I didn't get any walking in this week, but I am going to start again today since I'm not sore anymore.

    On the bright side, I did lose 2.6 pounds since Nov 1, so that made my day!
  • 19amm82
    19amm82 Posts: 16 Member
    Log me as 1 mile down...19 to go!
  • zichab
    zichab Posts: 1,491 Member
    edited November 2014
    Goal-50 miles
    11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
    11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
    11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
    11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
    11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
    11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total

    Back to weights on Monday and rest day Tuesday-"see" you all again on Wednesday!

    Walk Strong Everyone! :bigsmile:

    27715887.png

  • bandit5125
    bandit5125 Posts: 491 Member
    0 advanced miles with Leslie

    46 miles with Leslie to date

    5 miles outside

    26 miles outside to date

    72 miles total / goal 150

    Happy Walking!!!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Zichab, Yay for you for losing 100 pounds!!!! So. Very. Awesome. And inspiring. :drinker: Way to go using those weights on Monday, and definitely enjoy your rest day also!!

    19amm82, moving that refrigerator last Sunday was a huge task and cal burner. Glad that you are feeling up to walking again and no longer sore :D !!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Saturday: (11.8) Raking leaves and yard work.

    Today:

    Sunday: (11.9) 130 minutes walking, and some jogging, outdoors.

    0 DVD miles.

    130 outdoor minutes.

    0 mini walks from Walk Blaster DVD.

    My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.

    So far: 14 Leslie/ or other walking DVD miles

    So far: 340 outdoor minutes (in the neighborhood or in a park)

    So far: 0 mini walks from Walk Blasters DVD

    :flowerforyou:
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    I'm starting late this month so I have to get it moving....I wasn't able to do much last month...but I'm back now and ready to get back on track (*)
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    2jayjaysmom wrote: »
    I'm starting late this month so I have to get it moving....I wasn't able to do much last month...but I'm back now and ready to get back on track (*)

    2jayjaysmom, happy that you are able to be back to walking with us again. Yay B) !!
  • lreutner
    lreutner Posts: 64 Member
    Having a hard time getting motivated watching it snow, but I will get my walk in.
    5 miles so far with WAP (old school vhs) 1,2 & 3 Mile.
    3 more miles over the weekend outside with the dog. :D
    11/50

    Thank you texasgardnr for your kind words. It is inspiring just reading everyone's posts.
  • bandit5125
    bandit5125 Posts: 491 Member
    0 advanced miles with Leslie

    46 miles with Leslie to date

    4 miles outside

    30 miles outside to date

    76 miles total / goal 150

    Happy Walking!!!!
  • AnnofB
    AnnofB Posts: 3,589 Member
    zichab wrote: »
    Goal-50 miles
    11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
    11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
    11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
    11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total

    Finally, I can actually get my belly button to my spine!!! Woo Hoo!!! :laugh:

    The next big goal-maintenance! :fearful:

    Walk Strong Everyone! :bigsmile:

    27715887.png


    Yay zichab!!!!!!!!!! So glad for you! Well done!
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 75
    11/1 4 4 Mile Super Challenge
    11/2 3 Walking for Weight Loss with Debbie Rocker
    11/3 5 Belly Blasting Walk and Walk Your Belly Flat
    11/4 2 AM Walking with Debbie Rocker
    11/6 2 Burn and Firm Pilates with Ellen Barrett and strength training
    11/10 4 2345 of the 5 Day Slim Down
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Today:

    Monday: (11.10) 2 mini walks from Walk Blaster DVD.

    0 DVD miles.

    0 outdoor minutes.

    2 mini walks from Walk Blaster DVD.

    My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.

    So far: 14 Leslie/ or other walking DVD miles

    So far: 340 outdoor minutes (in the neighborhood or in a park)

    So far: 2 mini walks from Walk Blasters DVD

    The winter chill is coming very soon for many of us, and we are glad that we have Leslie's DVDs to walk at home with :p

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good morning Walkers.! I did 5 miles this morning.
    44/100

  • bandit5125
    bandit5125 Posts: 491 Member
    12 advanced miles with Leslie

    58 miles with Leslie to date

    3 miles outside

    33 miles outside to date

    91 miles total / goal 150

    Happy Walking!!!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Today:

    Tuesday: (11.11) 65 minutes Walked, jogged, and did some exercises on a local fitness trail.

    0 DVD miles.

    65 outdoor minutes.

    0 mini walks from Walk Blaster DVD.

    My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.

    So far: 14 Leslie/ or other walking DVD miles

    So far: 405 outdoor minutes (in the neighborhood or in a park)

    So far: 2 mini walks from Walk Blasters DVD

    Stay warm and walk strong B)

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I did 2 Classic Miles with Leslie this morning. I am hoping to get another walk in today.
    41/100
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  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited November 2014
    Today:

    Wednesday: (11.12) 1mile- Miracle Mile, Walk Aerobics, & the Floor Work segment.

    1 DVD miles.

    65 outdoor minutes.

    0 mini walks from Walk Blaster DVD.

    My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.

    So far: 15 Leslie/ or other walking DVD miles

    So far: 405 outdoor minutes (in the neighborhood or in a park)

    So far: 2 mini walks from Walk Blasters DVD

    Walk Happy :laugh:

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited November 2014
    It sure seems rather quiet around here. If it is too cold to walk outside then dust off those walking DVDs to use on those "Rather Blustery Days" (all credit goes to Pooh Bear <3 ). http://www.youtube.com/watch?v=Z-jBs16sNNs
  • bandit5125
    bandit5125 Posts: 491 Member
    8 advanced miles with Leslie

    66 miles with Leslie to date

    2 miles outside

    35 miles outside to date

    101miles total / goal 150

    Happy Walking!!!!
  • zichab
    zichab Posts: 1,491 Member
    edited November 2014
    Goal-50 miles
    11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
    11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
    11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
    11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
    11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
    11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total
    11/12-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=28 miles total

    Thanks AnnofB and Texasgardnr-It has been a long 2 years, but it took me over 15 years to gain all those pounds, so I guess 2 years is not all that long in the scheme of things. It feels good to be back to my normal size! However, fashion changed a lot in 15 years so I needed all new clothes! :laugh:

    On another note, Leslie took all of her videos off YouTube. It is going to be very hard to get new people interested in her anymore and that is sad. :disappointed: Thank goodness we all found her early on! :smiley:

    Walk Strong Everyone! :bigsmile:

    27715887.png
  • lreutner
    lreutner Posts: 64 Member
    Walking away those pounds :)
    I got the Just Walk walk it off in 30 days in the mail yesterday. 30 min. today.
    11-11 2 miles with Walk Slim 4 Really Fast Miles. ( I like using the band thing)
    11-10 2 miles WAP
    17/50 so far.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I did 5 Mega Miles this morning. Whew...

    46/100
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  • bandit5125
    bandit5125 Posts: 491 Member
    0 advanced miles with Leslie

    66 miles with Leslie to date

    3 miles outside

    38 miles outside to date

    104miles total / goal 150

    Happy Walking!!!!
  • AnnofB
    AnnofB Posts: 3,589 Member
    zichab wrote: »
    Goal-50 miles
    11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
    11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
    11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
    11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
    11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
    11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total
    11/12-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=28 miles total

    Thanks AnnofB and Texasgardnr-It has been a long 2 years, but it took me over 15 years to gain all those pounds, so I guess 2 years is not all that long in the scheme of things. It feels good to be back to my normal size! However, fashion changed a lot in 15 years so I needed all new clothes! :laugh:

    On another note, Leslie took all of her videos off YouTube. It is going to be very hard to get new people interested in her anymore and that is sad. :disappointed: Thank goodness we all found her early on! :smiley:

    Walk Strong Everyone! :bigsmile:

    27715887.png

    What a wonderful problem to have, needing a new wardrobe cause your "belly button is stuck to your spine" now. Lol!

  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 75
    11/1 4 4 Mile Super Challenge
    11/2 3 Walking for Weight Loss with Debbie Rocker
    11/3 5 Belly Blasting Walk and Walk Your Belly Flat
    11/4 2 AM Walking with Debbie Rocker
    11/6 2 Burn and Firm Pilates with Ellen Barrett and strength training
    11/10 4 2345 of the 5 Day Slim Down
    11/13 4 The 4 Mile Super Challenge 24 miles total
  • AnnofB
    AnnofB Posts: 3,589 Member
    [quote=

    Finally, I can actually get my belly button to my spine!!! Woo Hoo!!! :laugh:

    The next big goal-maintenance! :fearful:

    Walk Strong Everyone! :bigsmile:

    27715887.png[/quote]


    Yay zichab!!!!!!!!!! So glad for you! Well done!
    [/quote]

    Be sure and "lock it in" when doing that belly button/spine thing. ;)

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