Leslie Sansone Walk At Home

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Leslie Sansone December 2014 Walk Challenge

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  • AnnofB
    AnnofB Posts: 3,589 Member
    16/30

    Great walking, everyone! :D
  • bandit5125
    bandit5125 Posts: 491 Member
    12/7, 12/8 & 12/9

    5 Advanced Miles total with Leslie
    36 Advanced Miles with Leslie to date

    7 outdoor miles
    28 outside miles total

    64 miles total / goal 150

    Happy Walking!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Tuesday: (12.9) Debbie Rocker's A.M. Walk (2 miles)

    2 DVD miles.

    0 outdoor minutes.

    0 mini walks from Walk Blaster DVD.

    30 minutes "other" kinds of exercise.

    My goal for December, a very busy month: I will walk a minimum of 2 DVD 'miles' or 30+ minutes of exercise at least 5 days a week.

    So far: 4 Leslie/ or other walking DVD miles

    So far: 85 outdoor minutes (in the neighborhood or in a park)

    So far: 4 mini walks from Walk Blasters DVD

    So far: 30 minutes "other" kinds of exercise

    Walk Happy :flowerforyou:
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    I'm up to 6 miles of 60. 225 minutes of walking so far. My new app has it tracking total of all my walks. :) Makes it easier.
  • zichab
    zichab Posts: 1,491 Member
    December Goal-50 miles
    12/5-WAP Ultimate Collection-4 Mile Super Challenge=4 miles total
    12/6-WAP Ultimate Collection-2 mile Brisk Walk=6 miles total
    12/7-Just Walk-Belly Blasting Walk-2 miles=8 miles total
    12/8-WAH-5 Mile Fat Burning Walk=13 miles total
    12/10-Just Walk-4 Mile Power Walk=17 miles

    Walk Strong Everyone! :bigsmile:

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  • SuperSaiyanEva
    SuperSaiyanEva Posts: 39 Member
    35/100
  • AnnofB
    AnnofB Posts: 3,589 Member
    18/30
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Another mile in today took just under 22 minutes. 7/60 now. Well are walking outside still been great weather but we are expecting a cool down the second half of the month.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good morning walkers! I completed the 2 Mile Women's walk twice this morning. Kep walking strong!
    33/50
  • KnittingRing
    KnittingRing Posts: 20
    25.5/50 - halfway!
  • zichab
    zichab Posts: 1,491 Member
    December Goal-50 miles
    12/5-WAP Ultimate Collection-4 Mile Super Challenge=4 miles total
    12/6-WAP Ultimate Collection-2 mile Brisk Walk=6 miles total
    12/7-Just Walk-Belly Blasting Walk-2 Fast Miles=8 miles total
    12/8-WAH-5 Mile Fat Burning Walk=13 miles total
    12/10-Just Walk-4 Mile Power Walk=17 miles
    12/11-Just Walk-Belly Blasting Walk-2 Fast Miles=19 miles

    Walk Strong Everyone! :bigsmile:

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  • lidenalex
    lidenalex Posts: 283
    35/60
  • zichab
    zichab Posts: 1,491 Member
    December Goal-50 miles
    12/5-WAP Ultimate Collection-4 Mile Super Challenge=4 miles total
    12/6-WAP Ultimate Collection-2 mile Brisk Walk=6 miles total
    12/7-Just Walk-Belly Blasting Walk-2 Fast Miles=8 miles total
    12/8-WAH-5 Mile Fat Burning Walk=13 miles total
    12/10-Just Walk-4 Mile Power Walk=17 miles total
    12/11-Just Walk-Belly Blasting Walk-2 Fast Miles=19 miles total
    12/12-Walkmeter App-tracked 2.67 miles on a balmy 30 degree mid-Michigan Morning! :neutral_face: =21.67 miles total

    Walk Strong Everyone! :bigsmile:

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  • DaLoveLEE1
    DaLoveLEE1 Posts: 27 Member
    My goal is to do 60 miles since I missed the first week of the challenge. I'm only up to 12 miles to date because I was sick the first few days of the challenge. I plan to make them up slow and steady though. Happy walking people. :wink:
  • KnittingRing
    KnittingRing Posts: 20
    27.5/50 as of today - have a great weekend, walkers!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I did the 2 Mile Women's walk this morning. Have a great weekend Walkers.
    35/50
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good morning Walkers! I completed the American Heart Assoc. 3 MIle walk this morning.
    Have a wonderful; weekend everyone.
    38/50
  • AnnofB
    AnnofB Posts: 3,589 Member
    22/30 Forgot to post my 2 miles for yesterday. Doing 2 today. Then off to a Christmas party this afternoon.

    Happy Walking! :D
  • zichab
    zichab Posts: 1,491 Member
    December Goal-50 miles
    12/5-WAP Ultimate Collection-4 Mile Super Challenge=4 miles total
    12/6-WAP Ultimate Collection-2 mile Brisk Walk=6 miles total
    12/7-Just Walk-Belly Blasting Walk-2 Fast Miles=8 miles total
    12/8-WAH-5 Mile Fat Burning Walk=13 miles total
    12/10-Just Walk-4 Mile Power Walk=17 miles total
    12/11-Just Walk-Belly Blasting Walk-2 Fast Miles=19 miles total
    12/12-Walkmeter App-tracked 2.67 miles on a balmy 30 degree mid-Michigan Morning! :neutral_face: =21.67 miles total
    12/13-WAH-3 Mile Weight Loss Walk w Mary Kay :smile:-3 miles=24.67 total miles

    Walk Strong Everyone! :bigsmile:

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  • bandit5125
    bandit5125 Posts: 491 Member
    12/10, 12/11, 12/12 & 12/13

    15 Advanced Miles total with Leslie
    51 Advanced Miles with Leslie to date

    14 outdoor miles
    42 outside miles total

    93 miles total / goal 150

    Happy Walking!
  • lidenalex
    lidenalex Posts: 283
    39/60

    Warning. Christmas time is coming and all those cookies and chocolate boxes are there to be avoided. Don't tell me I'm too late with the warning.
  • zichab
    zichab Posts: 1,491 Member
    December Goal-50 miles
    12/5-WAP Ultimate Collection-4 Mile Super Challenge=4 miles total
    12/6-WAP Ultimate Collection-2 mile Brisk Walk=6 miles total
    12/7-Just Walk-Belly Blasting Walk-2 Fast Miles=8 miles total
    12/8-WAH-5 Mile Fat Burning Walk=13 miles total
    12/10-Just Walk-4 Mile Power Walk=17 miles total
    12/11-Just Walk-Belly Blasting Walk-2 Fast Miles=19 miles total
    12/12-Walkmeter App-tracked 2.67 miles on a balmy 30 degree mid-Michigan Morning! :neutral_face: =21.67 miles total
    12/13-WAH-3 Mile Weight Loss Walk w Mary Kay :smile:-3 miles=24.67 total miles
    12/14-WAH-5 Mile Fat Burning Walk-5 miles=29.67 total miles

    Walk Strong Everyone! :bigsmile:

    27715887.png
  • zichab
    zichab Posts: 1,491 Member
    lidenalex wrote: »
    39/60

    Warning. Christmas time is coming and all those cookies and chocolate boxes are there to be avoided. Don't tell me I'm too late with the warning.

    It looks like maybe you were too late with your warning, Alex! Some of our regular walkers seem to be partying more than they are walking! :laugh: However, January is coming, along with the "scale of reckoning!" :noway: Of course, come Thursday, I'll be in Europe with you, albeit a bit further south, and probably not logging my walks either! It is that time of year. :wink:


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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I completed 5 Mega Miles this morning. Walk, walk, walk everyone.

    43/50
  • lidenalex
    lidenalex Posts: 283
    41/60
  • AnnofB
    AnnofB Posts: 3,589 Member
    24/30

    Keep Walking! :D
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Up to 9/60 miles. I may not make my miles goal but I'm half way on my minutes of exercise goal. Woohoo!! My pace is slow and I will be increasing distance slowly. My main walking partner is my 11 year old and she twisted and sprained her ankle a week ago she can walk on it and got the okay to keep walking but isn't able to make it as far because it starts bothering her. I have to teach her sprain PT exercises. Will be interesting.
  • KnittingRing
    KnittingRing Posts: 20
    Impressive stats, everyone!

    I am at 35.5/50 for the month. This has been a fun challenge!
  • SuperSaiyanEva
    SuperSaiyanEva Posts: 39 Member
    45/100

    I have a question for those of you that use heart rate monitors. I used the Polar FT4 today while I did Leslie Sansone's 5 Miles Fat Burning Walk and it says I burned 549 calories! That seems a bit high. But I know her site says you can burn about 100 calories per mile. I just can't believe it. Has anyone else used a heart rate monitor with her workouts? How many calories did you burn?
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    2 Mile Women's Walk and 2 Mile Silver Walk this morning.
    47/50
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