Calorie Counting & Intense Fitness Group
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I see you guys are rocking the discussion thread already. So proud of you!
Good for you, Bridget!! We can do this!0 -
If you down load the Spread sheet app you can do it.Lookingtobreakfree76 wrote: »Hello friends
Can't wait
to start this challenge , I first started my weight loss in 2012 ,I did great went from 220 to 187 , then I stop and gained it all back ,so I am back to try agin.
I just have one thing to ask, I have a old iPad so I can't use the spreadsheet, I didn't know if someone could put my name and started weight down for me. thanks Laura
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I can't I have a old iPad and the app is for the new one.0
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Lookingtobreakfree76 wrote: »I can't I have a old iPad and the app is for the new one.
Would you please message me your starting info and also let me know if you'd like your name on the fitness challenge spreadsheet? I'd be happy to add it for you!
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SweeteeBri wrote: »Hi Laura,
Welcome to the group. We're glad to have you join us. I added your name to the spreadsheet. We are entering our weight on the 1st. I will enter your starting weight then.
Oops, sorry! Looks like you're all covered! You guys are too efficient for me!
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Ugh New Years Day weigh-in done. I have gained 5.5 pounds from Thanksgiving to New Years. I started MFP 2 years ago and did great but this past year I have done up 1/4 pound at a time and then this holiday I failed big time. Boy am I glad for the New Year and a new start. My goal for this challenge is as close to 10 pounds as possible. My final goal is to be down 15 pounds.0
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Didn't know if someone could add my starting weight 217.2 and my mins of exercise 16 mins.
Thanks0 -
DONELookingtobreakfree76 wrote: »Didn't know if someone could add my starting weight 217.2 and my mins of exercise 16 mins.
Thanks
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aNewMiniMe wrote: »DONELookingtobreakfree76 wrote: »Didn't know if someone could add my starting weight 217.2 and my mins of exercise 16 mins.
Thanks
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Hello Everyone,
I only have a second to post but i would love to join.. I will write more tomorrow. Happy New Year0 -
SweeteeBri wrote: »Sonia, I noticed on the spreadsheet, you're signed up for the calorie counting & smart carb group. Is this an error? Were you entered in the wrong group?
Oops...I did that in error. I definitely want to being this group. I'll change it now. Thank you0 -
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startingover72 wrote: »SweeteeBri wrote: »Sonia, I noticed on the spreadsheet, you're signed up for the calorie counting & smart carb group. Is this an error? Were you entered in the wrong group?
Oops...I did that in error. I definitely want to being this group. I'll change it now. Thank you
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Hello Everyone..
Lord am i glad all the holidays and my birthday which was New Years Day is all over. I can now get back to my normal anal way of living...lol
Yes i am a bit uptight about my schedule..it come from being almost 240 a few years ago. I am just 5'2 and i tend to carry all my weight below my waist. I started with Weight Watchers lost down to 118 made Lifetime but could not handle the point counting anymore.
So now i tend to range from 130-140. I would love to get under 130 again.
I run 5-6 days a week..only 3-5 miles now. I use to do half-marathons but just don't have it in me anymore. Now the longest race i do are 8k's. I also lift 3-4 days a week and do yoga everyday.
Here are my starting numbers
CW: 140
GW (for this challenge): 130
Bust: 34"
Waist: 30"
Hips: 38"
Arms: 11"
Thighs: 23.5"
Calf: 14"
Lower Belly: 33"
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Good morning teammates!!
Hope all is well with everyone. I will make sure I get my workout in today I promise but wanted to let you all know that my dad passed away new years night. I would appreciate if you all would be praying for me and my family. I will be checking in throughout the day.
Don't forget to rack up those fitness minutes ladies!! We want to win this week's challenge.0 -
Sweetee_ I am so very sorry to here of your dads passing..please take care..you and your family will be in my thought and prayers0
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SweeteeBri wrote: »Good morning teammates!!
Hope all is well with everyone. I will make sure I get my workout in today I promise but wanted to let you all know that my dad passed away new years night. I would appreciate if you all would be praying for me and my family. I will be checking in throughout the day.
So, so sorry to hear Bridget. You're in my prayers0 -
Thank you ladies. I appreciate you support.0
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Good morning teammates. Hope all is well. Let's get some quality minutes burned today and don't forget to post your minutes in the spreadsheet.
Hopefully our team leaders will join us today...0 -
Morning all,
SweeteeBri, I am really sorry to hear about your Dad. You are in my thoughts and prayers.
I am wondering if anyone uses yoga videos from web they could recommend. I am looking for a basic beginner yoga routine to help with my very limited flexibility!0