JANUARY 2015 - Move Your @ss Challenge
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Walked 4.15 miles today
50.17 miles walked to date
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new ttd 30.9 miles0
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18.7/75 miles done.0
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4 miles today
42 miles mtd . 108 miles to go .0 -
Thank you0
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7 Jan 9 miles
8 Jan 8.7 miles
9 Jan 4.04 miles
MTD 73.46 miles
@queenegreene So sorry to hear about your furbabe. Hugs!0 -
I am starting to get discouraged. Trying to figure out this cadence riding stuff to get a maximum fat burn is getting depressing. Don't have any way to use the cadence sensors I have as my smart 'dumb' phone is 2 years old so it won't support the devices. Speed and mileage is dropping, battling lousy weather and I just feel like I am going so slow now, gone from a greyhound to a slug on Valiums. OK rant is over now. Time to put in mileage.
01/08 - 13.0 miles cycling
01/09 - 12.0 miles cycling
Total: 66.0 miles
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Exercise total for
1/09
(Exercise bike 30.95 miles )
**total 30.95 today
***292.11 miles done and 657.89 miles to go....0 -
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1/9 7 mile run/jog. / 1.5 mile walk
72.5 miles of 150 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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TIALYNN1 - I see Holli got your January numbers entered and I got you updated for December and carried that total over to January for you so you're all good now!
Worked almost 12 hours today, but I still managed to get a short ride on the stationary bike in tonight.
Dave
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MTD
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Half marathon done. Which puts me back in the green with 38/100. Now I "only" have a marathon to run tomorrow.0
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