Women Forty & Above, Fit & Fabulous Group

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Calorie Counting & Intense Fitness Group

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  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Happy Saturday Teammates!!

    Today is Weighin Day. Don't forget to log your weight into the spreadsheet.

    Rate these past 10 days...

    1...super easy
    2...easy
    3...could have been easy if I had tried harder
    4...not so easy
    5...challenging
    6...HARD!!!
    7...What was I thinking!?!
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    My past 10 days experience...

    #5. Only because I was on an emotional roller coaster :) Also I had to go back to work after being off for a week which made me physically tired. BUT no excuses for the next 10 days.

    #7. I should have plowed through it and attempted to do more than I did. Still ended up losing a lil bit of weight. :blush:
  • rockstar53
    rockstar53 Posts: 215 Member
    Morning.
    Not sure if I would rate it #1 or #5. I got sick AGAIN. Lost a bunch but only because I was so sick and had no appetite. Still struggling with that probably due to the meds I am on now. I'm not sure if I should even enter my weight for the challenge. I'm down 4 lbs. Thats a lot in a week. Bright side…I am on the mend.
  • rockstar53
    rockstar53 Posts: 215 Member
    Good job, Sweeteebri, on your weight loss! Hopefully our next 10 days #1!!

    Wondering about the rest of our team?
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Awe Lori. Sorry you still battling with sickness and loss of appetite. That's tough.

    Thank you!! Our next ten days are gonna be better than our last. :) Not much posting to our group but hopefully they will come back soon. What workouts are your doing?
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Any plans for the next 10 days?...

    Tomorrow (Feb 3rd)is my 44th birthday...thank You Jesus!!!...and I have made it a personal challenge to make healthy food choices ALL DAY and do my Turbo Fire workout along with some weight training (Jamie Eason's LifeFit).
  • rockstar53
    rockstar53 Posts: 215 Member
    Happy birthday, SweeteeBri!! Good luck with the healthy eating today, but it is ok if you sneak a piece of cake in there!
    My plans for next 10 days is to get back into routine. Working out and eating properly and logging. I had started C25K (on treadmill cause its freezing here) and strength training. Will start again! I'll see how I feel this evening. Yesterday, I was exhausted after work, so didn't do anything.
  • Lookingtobreakfree76
    Lookingtobreakfree76 Posts: 18
    Who's up for the challenge this week? :D We can do this! >:)
  • Lookingtobreakfree76
    Lookingtobreakfree76 Posts: 18
    Mins this week:
    2/1: 0 mins
    2/2: 40 mins
    2/3: 54 mins
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    rockstar53 wrote: »
    Happy birthday, SweeteeBri!! Good luck with the healthy eating today, but it is ok if you sneak a piece of cake in there!
    My plans for next 10 days is to get back into routine. Working out and eating properly and logging. I had started C25K (on treadmill cause its freezing here) and strength training. Will start again! I'll see how I feel this evening. Yesterday, I was exhausted after work, so didn't do anything.

    Thank you Lori.

    C25K is one of my all-time favorite workout programs. That's what I used to start running. I haven't tried it on the treadmill tho. Great idea to incorporate strength training with it.
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Lookingtobreakfree76 wrote: »
    Who's up for the challenge this week? :D We can do this! >:)

    I just signed up for it. I want big numbers this challenge!! Let's rock this week's challenge ladies!! I agree....we can do this.
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Lookingtobreakfree76 wrote: »
    Mins this week:
    2/1: 0 mins
    2/2: 40 mins
    2/3: 54 mins

    Logged your numbers in spreadsheet.
  • rockstar53
    rockstar53 Posts: 215 Member
    Hey team, how's your week been? I am feeling much better. Had some really early nights this week and caught up on sleep. Plan to work out tomorrow morning and get back into routine. Hope you are all doing well.
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Hi all,

    I'm getting my minutes in!! This has been a very busy week for me though. Haven't had much time to post. But will do better after Sun :)
  • Lookingtobreakfree76
    Lookingtobreakfree76 Posts: 18
    Mins this week:
    2/1: 0 mins
    2/2: 40 mins
    2/3: 54 mins
    2/4: 0 mins
    2/5: 30 mins
  • aNewMiniMe
    aNewMiniMe Posts: 116 Member
    Ladies, My apologies for being so absent from here. It has been a nightmare of a week to say the least. My BFF's dad went into the ER last Friday and is not expected to make it but a couple more days. He is 88 years old though and his body is shutting down. Then, my daughter-in-law went into labor, during the super bowl game of all things, and we now have our third grandchild! Tuesday my mom, 81 on Valentine's Day, had neck surgery and will but is doing well for her age. She moves to a Rehab center today for 2 weeks and then will need assistance at home for 4 more weeks. And last but not least my BFF (yes same one) husband went into emergent care this morning due to heart racing. They are trying to figure out what is going on and why. All this to say that I haven't logged, exercised or anything much for the past week +

    We all have STUFF in our lives - just wanted to let you know why I haven't been as active as I would usually be.

    I hope each and everyone of you are doing great.

    Linda
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Laura, great job. Keep those minutes comin' :)

    Linda, totally understandable. No worries. Congrats on your precious bundle of joy!!...boy or girl? Saying special prayer for your BFF's dad and husband and also your mom.
  • Lookingtobreakfree76
    Lookingtobreakfree76 Posts: 18
    2/1: 0 mins
    2/2: 40 mins
    2/3: 54 mins
    2/4: 0 mins
    2/5: 30 mins
    2/6: 0 mins
    2/7: 0 mins
    2/8: 30 mins
    2/9: 46 mins
    2/10: 33 mins
    Exercise mins for the week
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Lookingtobreakfree76 wrote: »
    2/1: 0 mins
    2/2: 40 mins
    2/3: 54 mins
    2/4: 0 mins
    2/5: 30 mins
    2/6: 0 mins
    2/7: 0 mins
    2/8: 30 mins
    2/9: 46 mins
    2/10: 33 mins
    Exercise mins for the week

    Awesome job this week.
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Hello ladies we are doing the next challenge this March and we need volunteers to help with the fitness and recording of winners. If you wish to help please send me a message. Thanks
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Thanks Christine,

    I'm in!!

    Teammates....don't forget to weigh in.
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Hi Ladies

    How are we doing?
  • SweeteeBri
    SweeteeBri Posts: 494 Member
    Hello all,

    Please join us for the upcoming challenge...The Weight Percentage Loss Challenge...which goes from March 1 to May 31, 2015. Don't forget to sign up.
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