FEBRUARY 2015 - Move Your @ss Challenge
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Exercise total for
2/08
Exercise bike 40.11 miles & walk 1.25 miles
Total 41.36 miles for today
301.97 miles done and 598.03 miles to go ....
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12.4/50 miles complete to date!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Well here's to walking in the rain after church. Rumor has it we are supposed to have good weather for the next 5 days. I will believe it when I see it. I don't want to get dropped out of the green, then I will have to chase back on
@sufferlandrian: Dean you are so funny, I will try the sail when I go to the beach next week!
02/08 - 2.0 miles walking
Total: 55.0 miles
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7 miles running today
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Walked (with some sprinting) 3.5 with my furries through water run-off and mud! They got bathes before setting foot in the house!
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Spent a short time with the stationary bike at home this evening = 3.82 miles.
February total so far = 31.37 miles.0 -
Busy weekend and have some catching up to do.
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adding 4.38 miles
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Going for 70 this month. It's month two of marathon training and 70 miles puts me right on target.
Dave, I promise to do a better job updating my ticker this month, I've been slacking recently!0 -
2/6 - 11 miles
2/7 - 12 miles
2/8 - 9 miles
43/1000 -
Adding 2.53 miles for a run/ walk yesterday. Also got some much needed motorcycle time yesterday. It was a beautiful day!
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3 miles on Thursday 2/5/15 and 3 miles on Sunday 2/8/15
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As of last night, I have completed 55 miles walking.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Strength and Stretch this morning and then I rode the stationary bike at home after lunch = 3.96 miles.
February total so far = 35.33.0 -
02/03: elliptical trainer 3.7km
02/08: rowing 1km, stationary bike 17.8km
02/09: stationary bike 6km
Total: 28.5km
Left: 71.5km
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2/8 = 2.64
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Added a 2.1 mile lunch walk
Dave
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Not much activity reported around here today.....let's pick it up and get moving!!! :drinker:
Dave0 -
14 miles today
MTD 76.02
Balance remain 73.080 -
I got a late start but managed 3.2 miles on Sunday.
2/8 - 3.2 miles
Total - 3.2 miles0 -
Exercise total for
2/09
Exercise bike 37.29 miles & walk 1.25 miles
Total 38.54 miles for today
340.51 miles done and 559.49 miles to go .... 0 -
darkrider42 wrote: »Not much activity reported around here today.....let's pick it up and get moving!!! :drinker:
Dave
Yes, sir, Dave!
6 miles for me today. I felt like seeing how fast I could run them (just off my 10k PR!). When I logged them in my training program it said "We know some days you just feel like running fast but remember your easy run days are for recovery." I thought my rest days were for recovery? Besides, when did a 6 mile run become my easy run? I have to admit I like this new program, because it's working.
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13.49 miles so far. Haven't updated my ticker!0
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2/9- 2 miles walking
I missed out on my 9 mile run yesterday because I had a stomach bug, yuck! I was able to get a short walk in today, back to my regular running schedule tomorrow!
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Rode 7 at 5 a.m. , walked 2 at 4 p.m. & did some weights afterwards.
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7 miles running today
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3.4 mile walk today
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