Intermediate Team Chat Board
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The punishment has been decided as this: You can use last week's episode or next week's. Or do a mish/mash with one of your old favourite episodes.0
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DAM!!!!0
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We can do this!0
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My guess is there won't be many burpees done for this challenge.0
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admiralducksauce wrote: »My guess is there won't be many burpees done for this challenge.
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Not unless Herschel comes back in a flash back.0
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So I am over my cardio already without a regular workout! I was stressing doing the two jobs and all but I've been giving my kindergarten class a little workout everyday for 20 minutes and it adds up. Today my friend aNd I got one of our brisk lunchtime walks. Do you believe my students love The bring Sally up squat challenge... We do it daily0
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Hey teammates - anyone up for doing this Muscular Arm March challenge with me?
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maphammonds wrote: »Hey teammates - anyone up for doing this Muscular Arm March challenge with me?
I would love too!0 -
maphammonds wrote: »Hey teammates - anyone up for doing this Muscular Arm March challenge with me?
I'm In!!!!
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For the punishment, I have 8 second jog, 30 pushups, 270 mountain climbers, 30 second wall sit, and 80 jumping jacks. Did anyone else come up with different totals? And also, how are you all recording this cardio in the exercise database? Thanks0
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Team,
I've been hit real bad by a norovirus this week. Does anyone have 20 minutes of cardio they could spot me? I'm pretty close but my outlook of finishing up is slim. On the upside I think I hit my calorie goal for once.
@ToughHippieChick - if you added it all up and did it at once (with reasonable recovery periods), you could just time that. I'd probably enter it as aerobics, but I'm not very picky about the specific entries.0 -
admiralducksauce
I will have an extra 20 minutes of cardio to give to you. I will mention it when I log in totals tomorrow. Get well soon.
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ToughHippieChick wrote: »For the punishment, I have 8 second jog, 30 pushups, 270 mountain climbers, 30 second wall sit, and 80 jumping jacks. Did anyone else come up with different totals? And also, how are you all recording this cardio in the exercise database? Thanks
I have done it yet, was gonna pull a old eps from Netflix tonight.0 -
Thanks @ToughHippieChick but it turns out my wife has 20m she can give!0
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ToughHippieChick wrote: »For the punishment, I have 8 second jog, 30 pushups, 270 mountain climbers, 30 second wall sit, and 80 jumping jacks. Did anyone else come up with different totals? And also, how are you all recording this cardio in the exercise database? Thanks
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I added in all the empty ones and for Hershel I did 10 burped bc Glenn said we can only make it together which is pretty smart! I watched it and did the tallies and then performed the exercises I wasn't to into the gunshots lol but I made up for it by doing the other empty slots atleast once0
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maphammonds wrote: »Hey teammates - anyone up for doing this Muscular Arm March challenge with me?
Yeah I think I'm in I just need a reminder ugh I always mess up these challenges!0 -
That's a good challenge to get strength training in! Don't forget to check in today!0