Intermediate Team Chat Board
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maphammonds wrote: »Hey teammates - anyone up for doing this Muscular Arm March challenge with me?
I'm in!0 -
Here is my check-in for the week.
Michonne/Intermediate
Cardio: 447/100
Strength: 83/60
(My excess is up for grabs.)
Calories: Yes (Barely, but YES!)
Punishment: Sucked, but I did it. Let’s not lose this week
Character challenge: Michonne’s team was trying something new. My sister and I did a Yoga workout, which I had a very hard time doing, and a men’s strength work out which was fun.
I did Rick’s videos too.0 -
Team Daryl
Cardio: 120/60
Strength: 70/60
Calories yes
Character yes
Punishment yes.
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maphammonds wrote: »Hey teammates - anyone up for doing this Muscular Arm March challenge with me?
I'm in!0 -
Everyone checked in but again I can only give 200 pts if you don't make your calorie goal. Not bad guys! Good job!!!0
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New challenge has been posted:
http://community.myfitnesspal.com/en/discussion/10072912/weekly-challenge#Item_11
And the results are here:
http://community.myfitnesspal.com/en/discussion/10072897/weekly-winning-teams-and-mvps-trophy-case#Item_160 -
Wish I would have chosen this weeks episode for the punishment! Lol atlrast I got a workout in!0
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Nice work this past week, everyone!
I'm already over my cardio total for the week since I went cross-country skiing for the first time this weekend... wow! It's quite the workout! But it was so beautiful and so nice to be in the snow.
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Punishment decided. 100 lunges (50 per leg) with arm curls, broken up into small sets of 10 if you like. Here's an instructional video featuring a hot guy if needed. Learn the Dumbbell Lunge and Bicep Curl Combo with Ibrahim Daramy and Ia...:
http://youtu.be/aCd66qFgGUc 0 -
I might be not make my numbers for cardio and strength due to having the flu right now. Having the flu sucks anyways but being pregnant I just feel worse then I ever have 0
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Day 3 of Muscular Arms March - gettin' it on
How are you guys doin?
@Mrscheyfleming - sorry you've got the flu, it totally does suck! get better quick!
@Bmercy21 - Ouch! glad it wasn't anything more seriouse - and RIP to your ripped jeans
@redwoodkestrel - that looks like so much fun!
PS - ugggg....lunges are almost as bad as burpees0 -
@maphammonds I obviously couldn't yesterday but my knees actually don't hurt so I can put pressure and actually bend them so I am doubling up. I am actually ok with lunges burped I can't stand!0
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If anyone needs extra cardio minutes this week, just let me know - I'll have a ton! 0
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@maphammonds..... Arms challenge going good. So far to stiffness or pain. I've been doubling up on the arm circles.0
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Arm challenge going good here. I am doing the challenge at the end of my normal strength routines for those days. Mild soreness mostly due to that, especially on normal arm day.0
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Although you'll keep them for MVP calculations, every minute of everyone's cardio and strength minutes will be going in a pot and shared up this week. The winning team will be decided on who had the highest average numbers. So the more rock stars the better.redwoodkestrel wrote: »If anyone needs extra cardio minutes this week, just let me know - I'll have a ton!
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I plan on getting some serious cardio in this week. I have to make up for a few bad days 0
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Just posted on scoreboard.
Intermediate/Michonne
Cardio: 449
Strength: 95
Calories: No. I’m sorry team. I am struggling and fighting binge eating behaviors pretty badly this week.
Character challenge: Michonne’s challenge was the police test. 1.5 mile run, 21 minutes (0 points), 75 yard dash 36:52 (0 points), 24 sit-ups in 2 minutes (2 points), 22 push-ups in 2 minutes (3 points). I got 5 points total but I failed because of the zeros.
Punishment: Exempt as MVP
I tried to get as much cardio & strength as possible this week to help make up for my poor calories. Hope the extra minutes helps the team!0 -
The police test was tough! One zero = total fail! So I failed too because my usual running pace is ~10.5 minutes a mile. Good thing I'm not planning on applying for a job as a police officer!
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Just posted! Didn't do the character and punishment bc of my knee incident! They are feelin better so I will add them into tomorrow's workout0
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Great job this week! Killer numbers, better think of punishment ideas:)0
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New challenge is posted. Nothing fancy this week. http://community.myfitnesspal.com/en/discussion/10072912/weekly-challenge#Item_120
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Punishment ideas?0
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Good job everyone!
How about in honor of poor Buttons, one of the various "Dark Horse" videos?
https://www.youtube.com/watch?v=JaFkJMxVI3I 0 -
^^^^ I like that one!0
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Love it maybe I will do it for fun0
This discussion has been closed.