Intermediate Team Chat Board

Options
15791011

Replies

  • Jennwa
    Jennwa Posts: 107 Member
    Options
    Hey teammates - anyone up for doing this Muscular Arm March challenge with me?

    Muscular+Arms+March.png

    I'm in!
  • ToughHippieChick
    ToughHippieChick Posts: 698 Member
    Options
    Here is my check-in for the week.
    Michonne/Intermediate
    Cardio: 447/100
    Strength: 83/60
    (My excess is up for grabs.)
    Calories: Yes (Barely, but YES!)
    Punishment: Sucked, but I did it. Let’s not lose this week :(
    Character challenge: Michonne’s team was trying something new. My sister and I did a Yoga workout, which I had a very hard time doing, and a men’s strength work out which was fun.
    I did Rick’s videos too.
  • Dead_Mans_Party
    Dead_Mans_Party Posts: 891 Member
    Options

    Team Daryl
    Cardio: 120/60
    Strength: 70/60
    Calories yes
    Character yes
    Punishment yes.

  • Mrscheyfleming
    Mrscheyfleming Posts: 149 Member
    Options
    Hey teammates - anyone up for doing this Muscular Arm March challenge with me?

    Muscular+Arms+March.png

    I'm in!
  • SaraAlexandre
    SaraAlexandre Posts: 1,312 Member
    Options
    Everyone checked in but again I can only give 200 pts if you don't make your calorie goal. Not bad guys! Good job!!!
  • Bmercy21
    Bmercy21 Posts: 88 Member
    Options
    Wish I would have chosen this weeks episode for the punishment! Lol atlrast I got a workout in!
  • Bmercy21
    Bmercy21 Posts: 88 Member
    Options
    Cardio 85 already 18 strength! Had a little injury during my lunchtime walk lol! But I will get those minutes in this week!
    jnatrimghicy.jpg
  • redwoodkestrel
    redwoodkestrel Posts: 339 Member
    edited March 2015
    Options
    Nice work this past week, everyone! :smile: I'm already over my cardio total for the week since I went cross-country skiing for the first time this weekend... wow! It's quite the workout! But it was so beautiful and so nice to be in the snow.

    7lqghjarv7o5.jpg
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    edited March 2015
    Options
    Punishment decided. 100 lunges (50 per leg) with arm curls, broken up into small sets of 10 if you like. Here's an instructional video featuring a hot guy if needed. Learn the Dumbbell Lunge and Bicep Curl Combo with Ibrahim Daramy and Ia...: http://youtu.be/aCd66qFgGUc
  • Mrscheyfleming
    Mrscheyfleming Posts: 149 Member
    edited March 2015
    Options
    I might be not make my numbers for cardio and strength due to having the flu right now. Having the flu sucks anyways but being pregnant I just feel worse then I ever have :(
  • admiralducksauce
    Options
    Bmercy21 wrote: »
    Wish I would have chosen this weeks episode for the punishment! Lol atlrast I got a workout in!

    I know right?
  • maphammonds
    maphammonds Posts: 362 Member
    edited March 2015
    Options
    Day 3 of Muscular Arms March - gettin' it on :)
    How are you guys doin?

    @Mrscheyfleming‌ - sorry you've got the flu, it totally does suck! get better quick!
    @Bmercy21‌ - Ouch! glad it wasn't anything more seriouse - and RIP to your ripped jeans :(
    @redwoodkestrel‌ - that looks like so much fun!

    PS - ugggg....lunges are almost as bad as burpees
  • Bmercy21
    Bmercy21 Posts: 88 Member
    Options
    @maphammonds‌ I obviously couldn't yesterday but my knees actually don't hurt so I can put pressure and actually bend them so I am doubling up. I am actually ok with lunges burped I can't stand!
  • redwoodkestrel
    redwoodkestrel Posts: 339 Member
    Options
    If anyone needs extra cardio minutes this week, just let me know - I'll have a ton! :)
  • Dead_Mans_Party
    Dead_Mans_Party Posts: 891 Member
    Options
    @maphammonds‌..... Arms challenge going good. So far to stiffness or pain. I've been doubling up on the arm circles.
  • Jennwa
    Jennwa Posts: 107 Member
    Options
    Arm challenge going good here. I am doing the challenge at the end of my normal strength routines for those days. Mild soreness mostly due to that, especially on normal arm day.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Options
    If anyone needs extra cardio minutes this week, just let me know - I'll have a ton! :)
    Although you'll keep them for MVP calculations, every minute of everyone's cardio and strength minutes will be going in a pot and shared up this week. The winning team will be decided on who had the highest average numbers. So the more rock stars the better. :smiley:

  • ToughHippieChick
    ToughHippieChick Posts: 698 Member
    Options
    I plan on getting some serious cardio in this week. I have to make up for a few bad days :(
  • ToughHippieChick
    ToughHippieChick Posts: 698 Member
    Options
    Just posted on scoreboard.
    Intermediate/Michonne
    Cardio: 449
    Strength: 95
    Calories: No. I’m sorry team. I am struggling and fighting binge eating behaviors pretty badly this week.
    Character challenge: Michonne’s challenge was the police test. 1.5 mile run, 21 minutes (0 points), 75 yard dash 36:52 (0 points), 24 sit-ups in 2 minutes (2 points), 22 push-ups in 2 minutes (3 points). I got 5 points total but I failed because of the zeros.
    Punishment: Exempt as MVP
    I tried to get as much cardio & strength as possible this week to help make up for my poor calories. Hope the extra minutes helps the team!