MARCH 2015 - Move Your @ss Challenge
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sorry
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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KAR328 - Did you get caught in the rain? Or were you just bad@ss and went out despite the rain! My money is on the second one.
Dave
Bad@*kitten*. Guilty as charged. It wasn't raining too hard, but after an hour out there, your clothes weigh a few pounds.0 -
Wow 2 whole days of good cycling weather. Oops spoke to soon, rain starts up again tomorrow. So....at lease 2 days off the bike, bummer.
03/15 - 2.0 miles walking
03/16 - 13.0 miles cycling
03/17 - 2.0 miles walking
03/18 - 13.0 miles cycling
03/19 - 1.0 miles walking
03/19 - 12.0 miles cycling
Total: 153.0 miles
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Exercise total for
3/19
Exercise bike 36.01 miles and walk 1.25 miles
Total 37.26 miles for today
773.29 miles done and 226.71 miles to go....0 -
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Ahhh...praise God for a pain free run tonight. I think the cycling and weights last night and the two hundred pieces of KT tape that I put on my leg tonight helped immensely. I'd take a photo of it but I might get thrown off this site for exposure..(but then again my entire leg is covered in blue...lol) maybe not.
March 19: 5.1 miles running and 5 walking
TTD: 208.2 Miles
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
KAR328 - Did you get caught in the rain? Or were you just bad@ss and went out despite the rain! My money is on the second one.
Dave
Bad@*kitten*. Guilty as charged. It wasn't raining too hard, but after an hour out there, your clothes weigh a few pounds.
Dave
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GrandmaJackie wrote: »3/18 0
3/19 5.50 mile run / 11 miles stationary bike
159 miles of 200 miles
3/19 11 mile stationary bike (additional miles)
170 miles of 200 miles
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Ahhh...praise God for a pain free run tonight. I think the cycling and weights last night and the two hundred pieces of KT tape that I put on my leg tonight helped immensely. I'd take a photo of it but I might get thrown off this site for exposure..(but then again my entire leg is covered in blue...lol) maybe not.
March 19: 5.1 miles running and 5 walking
TTD: 208.2 Miles
Dave0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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As of March 19, I have walked 133.2 miles.0
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3/19 - 3.23 Miles on the elliptical
MTD - 31.43 on my way to 40!0 -
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Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 miles
10-03: 31.02 miles
11-03: 2.47 miles
12-03: 10.45 miles
14-03: 35.13 miles
15-03: 13.39 miles
16-03: 32.48 miles
18-03: 28.04 miles
20-03: 32.32 milesMarch miles: 370.60 miles
YTD miles: 1478 miles0 -
Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 1st: 7 miles (HD-Bike)
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 8th: .5 miles (Swimming)
*Mar. 11th: 1.5 miles (Swimming)
*Mar. 13th: 15 miles (Spin)
*Mar. 14th: 7 miles (HD-Bike)
*Mar. 14th 1.25 miles (Running)
*Mar. 15th: 1.25 miles (Swimming)
*Mar. 17th: 1 mile (Walking)
*Mar. 18th: 1.5 miles (Swimming)
*Mar. 18th: 15 miles (Spin)
Total (*so far): 70 miles
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March: Goal 60
1st: .9
2nd: 2.2 – total: 3.1
3rd: 1.9
4th: 2
5th: 2.4
6th: 4.8
7th: 5
8th: 3 - total: 22.2
9th: 1.8
10th: 3.1 – total: 27.1
11th: 2
12th: 1.4
13th: 1.8
14th: 3.7
15th: 2.4 - total: 38.4
16th: 4.5 + 3 bike – total: 45.9
17th: 2.2 – total: 48.1
18th: .6
19th: 2 - total: 53.7
Hmmm- does this put me in the green now?0 -
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4.93 miles walked today
108.92 miles walked to date0 -
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Exercise total for
3/20
Exercise bike 39.90 miles and walk 1.25 miles
Total 41.15 miles for today
814.44 miles done and 185.56 miles to go....0 -
This discussion has been closed.