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April Challenge - Me vs. The Binge

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  • kadizia
    kadizia Posts: 208 Member
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    Me -4
    The binge -1
    Days binge free -0
    oof. this keeping trigger foods in the house thing is going to take practice. I bought a container of something I usually binge on, and ate about half of it over a few days, in normal amounts when I felt like it. Then tonight....I ate "just a little bit more", then more, then before I knew it anything remotely junky in the house was gone. But I had a good run of binge free days and it was nice to be able to enjoy a little bit of dessert each day that I usually wouldn't. Will have to buy another trigger food tomorrow at the grocery store to try to keep up with my April goal of having something like that in the house at all times!
  • balletgirl77
    balletgirl77 Posts: 61 Member
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    April 5th
    Me: 2
    The Binge: 3
    Days Binge Free: 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 4
    Binge: 1
    Days binge free: 4
  • purebredpolly
    purebredpolly Posts: 318 Member
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    The binge- 0

    Me- 2
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.6.15

    Dennis- 5
    Binge Beast - 0
    NES - 2
    Binge Free - 13

  • angier321
    angier321 Posts: 45 Member
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    Angie-4
  • angier321
    angier321 Posts: 45 Member
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    Angie-4.5
    BBBM-1.5
    Sunday was so hard. Had Easter dinner with my family, didn't "binge" per se, but ate much more than I knew I should have. Giving myself .5 and .5 for BBBM. Otherwise, doing pretty well!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 5

    Me -- 5
    Binge -- 0

    Days binge-free -- 28
  • TechNerd42
    TechNerd42 Posts: 225 Member
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    April 5
    Me: 2
    Binge: 3
    Days binge free: 0

    New here. I realized I need help, going to start getting it. Yesterday was horrid, but today is a new day. So far I'm on target. I will do my best to stay that way once I get home this afternoon.
  • queenofknots
    queenofknots Posts: 95 Member
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    Me: 3
    The Binge: 2*

    I'm counting yesterday as a binge because I planned to only eat a couple of servings of something and ended up eating the whole jar (10 servings). However, I worked out and ate well the rest of the day, so I didn't actually end up being THAT far over in the grand scheme of things. Still not a good day, but not nearly as bad as most of my binges have been in the past. In a very twisted way, it feels like a small victory!
  • superj016
    superj016 Posts: 62 Member
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    Me - 3
    Binge - 2
  • shunt358
    shunt358 Posts: 15 Member
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    I'm so happy to find this and feel that I'm not alone! Starting today
    Me - 0
    Binge - 0
    Not tracked everything - 1
  • kge0891
    kge0891 Posts: 276 Member
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    April 6
    Kourtney: 6
    The Binge: 0
    Days binge free: 50
  • kadizia
    kadizia Posts: 208 Member
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    Congrats on 50 days binge free Kourtney!!!
    Me -5
    The binge -1
    Days binge free -1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    KGE and Kadizia, amazing job!

    Me: 5
    Binge: 1
    Days binge free: 5
  • balletgirl77
    balletgirl77 Posts: 61 Member
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    April 6th
    Me: 3
    The Binge: 3
    Days Binge free: 3

    Wow, great job Kourtney! 50 days binge free is quite the achiement :)

    Yesterday was a victory for me. I'm staying with my grandparents right now; literally every single one of my trigger foods is in their house. Supper consisted of two of my biggest trigger foods. After eating what I had planned for supper, the Binge was trying to convince me to have seconds. I almost gave in, yet I knew if I ate a little extra my "all or nothing" mentality would come into play and I would end up binging through the night. It was really difficult to reject the Binge at that time, but this morning I'm so glad I did.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.7.15

    Dennis- 6
    Binge Beast - 0
    NES - 3
    Binge Free - 14

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 6

    Me -- 5
    Binge -- 0

    Days binge-free -- 29
  • purebredpolly
    purebredpolly Posts: 318 Member
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    The binge-0

    Me-3
  • superj016
    superj016 Posts: 62 Member
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    Me - 3
    Binge - 3

    Trying so hard to get back on track. Feeling defeated though. :(
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