Move Your @SS Challenge

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APRIL 2015 - Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • dcmat
    dcmat Posts: 1,723 Member
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    OK - put me down for 600 miles

    03-04: 5.50 miles
    03-04: 5.50 miles
    04-04: 30.40 miles
    04-04: 6.33 mile hiking
    05-04: 13.40 miles
    06-04: 15.50 miles
    06-04: 3.77 mile hiking
    07-04: 5.34 miles
    07-04: 23.53 miles
    08-04: 22.54 miles
    09-04: 30.46 miles
    10-04: 27.08 miles
    11-04: 22.20 miles
    12-04: 27.07 miles
    12-04: 15.33 miles
    13-04: 31.16 miles
    14-04: 31.44 miles
    15-04: 32.57 miles
    April miles: 349.13 miles

    YTD miles: 2071
  • Lovemyalex
    Lovemyalex Posts: 3,807 Member
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    Exercise total for

    4/15

    Exercise bike 38.61 miles and walk 1.25 miles

    Total 39.86 miles for today

    431.38 miles done and 368.62 miles to go.... :)
  • Tappy44
    Tappy44 Posts: 1,050 Member
    edited April 2015
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    4/15 - 2.42 Miles walking at lunch

    Going to the gym with my son tonight so will probably do a little more cardio but we are going to be concentrating on strength training with weights :#

    MTD - 36.33 Miles
  • amazingmummy
    amazingmummy Posts: 816 Member
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    exercise.png
  • kar328
    kar328 Posts: 4,150 Member
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    4.1 mile walk. Wasn't sure how long I'd get to go, the rain is coming and going, but it wasn't too bad so I kept going. Then I walked my feet to the salon for a much needed pedicure.


    exercise.png

  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    2 walks today so new ttd 43 miles
  • vhuber
    vhuber Posts: 8,779 Member
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    Hit goal this morning with 10 miles from ex bike.
    If I can round up some gumption & "IF" the wind dies down I may take the furries for a walk but if not I'll go tomorrow.


    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Well after 120 miles on the new bike I have found that the saddle that came with it is just killing me. So going to take it to the shop next week to get another saddle. I can't last more than 14 miles before I get really sore. Legs fine, so height adjustment is fine, just saddle issue. Not going club riding until this is sorted out. Don't want to get out and not be able to come back.

    04/08 - 9.0 miles cycling
    04/09 - 13.0 miles cycling
    04/10 - 1.0 miles walking
    04/11 - 1.0 miles walking
    04/12 - 14.0 miles cycling
    04/13 - 1.0 miles walking
    04/14 - 1.0 miles walking

    Total: 86.0 miles

    04/15 - 14.0 miles cycling

    Total: 100.0 miles


    exercise.png

  • clepant
    clepant Posts: 3,357 Member
    edited April 2015
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    April 15: 10.15 miles.....6.15 miles running and 4 miles walking....not to mention coaching for an hour too.

    TTD: 150.91 miles

    exercise.png

  • clepant
    clepant Posts: 3,357 Member
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    @anaconda469: I had the same thing with my Trek Lexa that I bought two years ago for my first sprint triathlon. I was miserable. Everyone told me to suck it up and get use to it but I was in horrible pain to the point that I could barely move to teach. I bought a new seat and life is good. Go for a seat change. I also think the guy pushed me up to one frame bigger than I should have even though I was measured. I think of old age and height shrinking which is normal. We shall see but the seat change did the trick. I think I bought three before I found the right one.
  • clp212
    clp212 Posts: 202 Member
    edited April 2015
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    4/12 - 2.0 miles
    4/15 - 2.4
    exercise.png
  • cpanus
    cpanus Posts: 19,295 Member
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    Walked with DH and Bean this morning...windy and beautiful!

    Wed - 7.70 miles


    exercise.png


    Have a great Thursday, everyone!

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
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    17.8 miles added tonight.

    MTD: 52.5 - back in the green - will make some good progress on Friday, too! :smiley:
  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    HOLY SMOKES, VHUBER - GOAL ALREADY!!!! You going to up your goal, or just take the rest as BONUS miles?
  • future_rockstar
    future_rockstar Posts: 711 Member
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    Adding 8.5 miles for Wednesday.
    MYD - 62.9/100

  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Adding a 3 mile run from today :)


    exercise.png

  • wtw0n
    wtw0n Posts: 1,083 Member
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    04/02: rowing 1km
    04/03: running 4.39km
    04/05: running 2.28km
    04/07: stationary bike 15km
    04/08: rowing 1km, treadmill 5.13km
    04/09: treadmill 2.2km
    04/10: rowing 1km, stationary bike 14.5km
    04/11: bicycling 16.37km
    04/13: rowing 1.1km, stationary bike 16km
    04/14: rowing 1km, stationary bike 15.4km
    04/15: treadmill 1.4km
    04/16: elliptical trainer 1.06km, stationary bike 18km

    Total: 116.83km
    Left: 63.17km

    exercise.png
  • 2essie
    2essie Posts: 2,863 Member
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    6.01 miles walked

    99.6 miles walked to date
  • postolache
    postolache Posts: 187 Member
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    Back after 10 days of flu... 
    4/9/2015	3.05663	km
4/11/2015	2.98666	km
4/12/2015	7.64979	km
4/13/2015	6.27677	km
4/14/2015	9.85106	km
=====================
Total	32.28	km
Goal	100.00	km
This discussion has been closed.

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