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April Challenge - Me vs. The Binge

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  • daltonjsmom
    daltonjsmom Posts: 74 Member
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    Me: 0
    Binge:1
    Days I did not log it all: 0
    Just joined this group yesterday after over a year on MFP, but I am glad I did! I didn't have such a great night last night, but I did log everything (even if it wasn't until this morning). I pre-logged my full day's worth of food, including my standby smoothie I had gotten away from and a date with a friend to take her out for her birthday. And, huge for me, I weighed in AND RECORDED the gain from this last couple of week binge. I was relieved to see only about 8 lbs., instead of the 10-12 I was expecting. I think all of these things, single steps by themselves, will work together to end this last binge.

    Proactive steps today include: pre-logging tomorrow, including a lunch out with co-workers and the boss (which, as a teacher, I NEVER get), beginning to plan next week's dinner menu, entering recipes to get calorie counts, and making a grocery list for the weekend so we have tasty, healthy things to eat. I am a vegetarian with gluten, nut, and peanut sensitivities, so meal planning can be a pain as I learn to cook new things around these.

    My MFP pals are my only real source of support with my healthy eating, so I would love to add some new people from this realm if anyone is interested. Sorry this is so long, but putting it here feels like a commitment (and I am less likely to go back on it.)
  • TechNerd42
    TechNerd42 Posts: 225 Member
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    April 14
    Me: 8
    Binge: 6
    Days binge free: 0

    So, the day isn't over yet, so this is just through yesterday. Ugh - I am horrid on weekends, and apparently on workdays when I don't work all day. Today was relatively ok, but like I said, I haven't gone to bed yet, but I'm hopeful that tomorrow, the Me number of the Binge free numbers will go up one.

    One moment at a time.
  • kge0891
    kge0891 Posts: 276 Member
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    lamlam2013 wrote: »
    April 12

    Me -- 12
    Binge -- 0

    Days binge-free -- 35

    You're doing amazing!!

    And happy birthday kadizia!!


    April 15
    Kourtney: 14
    The Binge: 1
    Days binge free: 4

    Overate today out of stress but at least not a binge.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.16.15

    Dennis- 14
    Binge Beast - 1
    NES - 7
    Binge Free - 9

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 13
    Binge: 2
    Days binge free: 6
  • kadizia
    kadizia Posts: 208 Member
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    Thanks for the birthday wishes you guys! Made it through the day without a binge. I overate a lot though. It's hard to celebrate without tons and tons of food!
    Me-13
    The binge 2
    Days binge free-7
  • RoseBred
    RoseBred Posts: 96 Member
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    I would love to join this too. I have been told I have disorganized eating that is contributing to B.E.D.
  • mary1217mfp
    mary1217mfp Posts: 4 Member
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    is sneaking food and eating in secret part of the disorder? if so:

    me-0
    binge -1
  • queenofknots
    queenofknots Posts: 95 Member
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    Me: 12*
    The Binge: 3
  • kge0891
    kge0891 Posts: 276 Member
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    April 16
    Kourtney: 15
    The Binge: 1
    Days binge free: 5
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    April 2015:

    Mollie - 12
    The Binge - 4

    Days I did NOT log it all - 4

    body-mind-spirit_balance.jpg

    887823.png
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.17.15

    Dennis- 15
    Binge Beast - 1
    NES - 7
    Binge Free - 10

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 14
    Binge: 2
    Days binge free: 7
  • queenofknots
    queenofknots Posts: 95 Member
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    Me: 13*
    The Binge: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 17

    Me -- 17
    Binge -- 0

    Days binge-free -- 40
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    April 2015:

    Mollie - 13
    The Binge - 4

    Days I did NOT log it all - 4

    body-mind-spirit_balance.jpg

    887823.png
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 15
    Binge: 2
    Days binge free: 8
  • kadizia
    kadizia Posts: 208 Member
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    Me-14
    The binge 2
    Days binge free-8
  • aishlynn
    aishlynn Posts: 181 Member
    edited April 2015
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    Me - 2
    The Binge - 6
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted 4.18.15

    Dennis- 16
    Binge Beast - 1
    NES - 7
    Binge Free - 11
This discussion has been closed.

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