APRIL 2015 - Move Your @ss Challenge
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4/21 5 mile run / 4.5 mile walk
223 miles of 220 mile
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Rode 10 on ex bike before work & jogged 2 with my furry kids after work. They get to have their winter hair cut off May 19th. (wanted it sooner but the poor lady is booked up! Good for her but bad for my fur balls!) Oh well it is still 25* here at night & I am sure they would miss that warmth if I took them in now!
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Had one of those headaches last night that stays behind one eye and won't let go. Somehow managed one mile anyway. Better today so I added 6 more miles. April total 40.75 miles. Seriously behind but making progress.
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@hkristine1 I'm sorry to hear about your accident! I hope you're feeling ok today and were able to get checked out!0
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April 21: 9.5 Miles -Knee still smarting from my 14 mile training run so I did a 4 mile walk and 5.5 miles of biking.
TTD: 115.06 miles
@just_Ceci: I am looking forward to that "no pressure to run for mileage" feeling in 11 days.0 -
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
4/14 - 5 miles walking, 6 miles biking
4/15 - 5 miles
4/16 - 4/19: 18.5 miles
4/20 - 3.5 miles
4/21 - 4 miles
109/1500 -
4/21 - 3 miles
84/1100 -
4/22 - 2.92 Miles on the hotel elliptical. At a work conference until Friday.
MTD - 44.58 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And now crossing the GOAL line....@GRANDMAJACKIE, @ANGELMO8 and @K80FLEC!!! :drinker: :drinker:
Dave
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April: Goal 300 ---- Dropping to 150
1st: 3.0
2nd: 1.7
3rd: 1.1
4th: 4.8 + 14.2 = 19
5th: 4.2
6th: 1.8
7th: 1.1
8th: 5.2
9th: 2 + 4.6 = 6.6
10th: 4.7
11th: 3.8
12th: 7
13th: 3.3
14th: 2.6
15th: 2
16th: 1.6
17th: 3
18th: 2.9 + 5.6 = 8.5
19th: 1.4
20th: 2.9
21st: 2.3 + 4.1 = 6.4 -- Total: 90.9
I just don't think I can pull the bike miles this month. Between the move and the weather it's just not happening like I would have liked.0
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