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21 Day Fix Results
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I love seeing all these results!! Its so inspiring!
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All these awesome results gives me the motivation to keep going. I am hoping for similar results in the long run. Thank you for all the updates. It is nice to know I can come here to get support and motivation at the same time. Keep up the good work everyone.0
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HI! Just thought I'd share a mini update. I started my first round of the 21DF last Monday and did amid-way point weigh in this morning: down 5 lbs! Good luck to everyone on the program!0
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I haven't lost any weight since starting the program on April 21 but this is my results from everything so far. Day 1 was when I first started working out period (Mar 25), Day 26 was a day before I started 21DF, Day 43 is today.
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Wow! What a difference! Definitely flattening of the tummy going on there!
I haven't lost an ounce since starting insanity (u haven't been eating clean), but I measured myself today and I've lost a half inch off my tummy and a half off each leg. Crazy.0 -
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Let us know how it goes @extacymoon !:)
That's awesome @dford5 !
Great pics @dixiewhiskey can definitely see a great difference! keep it up!
Today was day 20 for me. I am so excited for tomorrow!!!! Tomorrow is super busy for me so not sure when I am going to do my last workout. Hopefully the kids behave and let me squeeze it in before i work in the evening.0 -
Wow! You all look amazing!! This is what motivates me to stick with it!! Thank you!!0
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Great job!
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Thanks! Looking forward to taking new pics next month XD0
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Round 2 Results
I had a heck of a time battling a plateau that I finally broke through this weekend (Or so I hope!). I am really looking forward to round three - or I might stop mid-round as I am expecting extreme to be delivered this week.
My total weight loss is 3.2 and inches lost is 8.5
I need to take pictures, but I am not sure I am ready to share them yet. I still have 16 pounds or so to reach my goal.0 -
@dkwi04 You'll have to tell me how much modifying they do in extreme. Since I can't do any high impact and all of my push-ups and planks are modified (not to mention I sometimes have to modify the modification), I am a bit leery of giving it a try. But who knows what I'll be capable of in the next few months . . .0
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Thanks Ladies! I am very proud of myself for not giving in. I feel too good to give in!
@SatiaRenee - I will. I can only do about 5 push ups before I drop to my knees. I am ok most of the time with planks, except for the hip drop planks.0 -
Wow these results are amazing!! I hope I'm able to post some nice stats on 5/26/15 which is also my 14th Wedding Anniversary. I'm currently on Day 11 and loving this program. I was down 5.4lbs my first week for a total WL this far of 21 lbs. 0
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Results of my very first round of #21dfx:
7.5" lost and down 5.8 pounds!
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^^ Great job!!!0
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@Lauracharder Brilliant results! You must feel wonderful. Are you going to do a second round?0
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Great job! What is your plan now?0
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@mrsewert I can't believe I almost missed your success! Those are amazing results.0
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Round 3 Results
Total lbs lost = 0.2
Total inches lost = 2.25
The inches all came from my waist. I've gained in one thigh and didn't lose anywhere else. For the record, I'm bottom heavy so gaining inches two rounds in a row in one of my problem areas is not exactly thrilling.
But I tied on a dress yesterday that I have never worn before and it fit. I also tried on a pair of jeans I couldn't even get over my hips at the beginning of April and they fit. So I definitely feel victorious.- My clothes are fitting better
- I'm using heavier weights
- I feel stronger
- I am increasing flexibility
So disappointed but not discouraged.
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Thank you for sharing.
I Love Love Love this "So disappointed but not discouraged." I have felt that way many times.
Feeling better is good though, you have to find the positives and push through. You are doing amazing!0 -
Yes @SatiaRenee I jumped right into round2!0
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So I finished my first round! I lost 7 lbs and 9" from my body including 3.5" off my lower abs alone! Jumping right into round 2 starting with the 3 day quick fix!0
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Congratulations @dford5 Your results are great!0
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Amazing results in here! Keep up the great work.
Can someone tell me what the 3 Day Quick Fix is? I've also seen a 3 Day something or other that I'm curious about.0 -
dford, AWESOME results!!! Are you following the food plan? Are you doing "cheats"?
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This discussion has been closed.