WEIGH-IN RESULTS
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Thank you Nightingale!!! And I am!!
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Yesterday was my 12 week weigh in and I gained a pound, so I'm a little sad... I had been sick with a cold, so that probably played a role.
I posted something similar on my status yesterday. Here in Virginia the Oak pollen is at full force and it's the worst we've had in decades. Almost everyone I know is on some sort of allergy med. I'm trying a combo of Zyrtec and Flonase. My scales are hovering. Not gaining, but just sitting there. I wonder if the meds are having an impact on my metabolism. I was concerned with the fact that Flonase is a steroid, and had another NS teammate to agree...but that was shot down by my pharmacist yesterday (who happens to be a best friend) she said it's a different kind of steroid and doesn't have the same affect. I think it's the allergies and the meds because I feel tired and weak, you know this has an affect on how my body burns cals. Anyways, I hope you feel better.
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Down an even 2 pounds. I few ounces shy of an even 30. Woohoo!!! Good luck to all of my Friday weigh friends!0
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SuziBoston wrote: »
Thanks Suz. Still a long way to go but at least I'm getting there.0 -
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I think it's the allergies and the meds because I feel tired and weak ...
Seasonal allergies will certainly fatigue you, Gina. I hope you feel better soon.Down an even 2 pounds. I few ounces shy of an even 30. Woohoo!!! Good luck to all of my Friday weigh friends!
CONGRATULATIONS, Suzanne!!
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Awesome, Suzanne! And....Mike...thanks...always appreciate your support and encouragement!!!! You and Swati are such great examples for all of us on how to make this lifestyle work!!!!0
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Wow - this is a first. I gained back most of the weight I lost last week. I did have to take some medication (nothing serious) on Friday that probably affected my weigh-in this week. That being said, my stomach is smaller and my muscles have grown. I'm pretty happy with my 14 week results. I've included some pics I took today below. Swati and I are also getting back to basics this week. No alcohol and no eating out for the month of June. Plus, my NY Rangers lost so there is no reason to be headed to the sports bars. If something arises where we do need to eat away from home, we will bring NS meals with us or stick to a NS sized portion. We've been able to enjoy ourselves for the past few weeks while still losing weight but it is time to tighten things up. Hope everyone else is happy with their success so far. Have a great week! - Michael
END OF 14 WEEKS
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WOW!! You look wonderful, Michael.0
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mikemusky44 wrote: »Wow - this is a first. I gained back most of the weight I lost last week. I did have to take some medication (nothing serious) on Friday that probably affected my weigh-in this week. That being said, my stomach is smaller and my muscles have grown. I'm pretty happy with my 14 week results. I've included some pics I took today below. Swati and I are also getting back to basics this week. No alcohol and no eating out for the month of June. Plus, my NY Rangers lost so there is no reason to be headed to the sports bars. If something arises where we do need to eat away from home, we will bring NS meals with us or stick to a NS sized portion. We've been able to enjoy ourselves for the past few weeks while still losing weight but it is time to tighten things up. Hope everyone else is happy with their success so far. Have a great week! - Michael
END OF 14 WEEKS
You look amazing Mike!! I agree w/Nightingale... You really do look years younger!!! Congrats on a Glorious Victory!!! 0 -
Looking good Mike!! For me it's gonna b a rough summer when all my drinking friends come out to play. Lol. But I've already got a metal so u can't see thru it cup and can fill it with water and no one will know. Course Ivan also fill it with alcohol and still no one will know...but me lol. Way to get on it. Inspiring me!&0
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Mike...you and Swati have got this in the bag! This is not about ns or diets....this is your life!!!!!!0
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Down 1lb for the week. 69.5 total now after however many weeks, 21 I think? I've really transitioned a lot to using NS stuff 2-3 times a day, and then other stuff random meals. Getting addicted to running now I think i'm burning a lot more than I was before so I am getting rather hungry sometimes.0
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Hi everyone. I haven't blogged in awhile, busy with work and having fun out in the real world, the weather has been awesome lately. Anyway, I slowly gained a couple of pounds over the last 2 weeks then suddenly dropped 4 pounds after the weekend. I started getting a little nervous. I've gone up and down, but always generally downward. The past two weeks were up and down but generally upward. Whew!
I'm about 2 pounds from goal now. Yay!0 -
That's wonderful, Punk. Congratulations on that 69.5 pounds!!
YAY, Koala. You will make goal before you know it!!!!!!!0 -
Down 1lb for the week. 69.5 total now after however many weeks, 21 I think? I've really transitioned a lot to using NS stuff 2-3 times a day, and then other stuff random meals. Getting addicted to running now I think i'm burning a lot more than I was before so I am getting rather hungry sometimes.
Congrats Arthur!!!
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I just started with the Fast Five. I'm on day 2 and I have no energy. and right now I weigh 255.6, I plan on losing a hundred and twenty-five pounds.0
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Congrats on a great decision!!! Hang in there!! It will get better!!! I'm on Nutrisystem since late January I started @ 188lbs and today I'm 162.0lbs!!! I lost 10 pounds before starting NS!!! So it's a total of 33 pounds in a 5 month period!! It works!!! You will love the support system here!! I have made life long friends!!!mariawhipple64 wrote: »I just started with the Fast Five. I'm on day 2 and I have no energy. and right now I weigh 255.6, I plan on losing a hundred and twenty-five pounds.
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