Move Your @SS Challenge

Join

JULY 2015 - Move Your @ss Challenge

1…89111314…42

Replies

  • dcmat
    dcmat Posts: 1,723 Member
    Going for 800 miles again in July as I have some holidays coming up

    01-07: 40.60 miles
    02-07: 34.24 miles
    03-07: 40.19 miles
    04-07: 65.18 miles
    05-07: rest day
    06-07: 45.11 miles
    07-07: 40.14 miles
    July miles: 265.45

    YTD miles: 4523
  • JayMri
    JayMri Posts: 241 Member
    Missed getting it logged in in time as I was gone but only missed June by .2 (wasn't paying attention since I was gone either). So going for 40 miles again in July.
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Got my 2.1 mile lunch walk in and going to the gym after work tonight to do some more! :drinker:

    Dave
    rI85m5.png
  • dcmat
    dcmat Posts: 1,723 Member
    Today's fun and games - never presume they are going to wait. Going searching for his car to put note on his window to the link....

    https://youtu.be/N-3G7fGmaUI
  • darkrider42
    darkrider42 Posts: 5,312 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @TLACOX1 - Welcome back!! Please be patient with your body and give it time to heal. It's great that you're moving, but be kind to yourself and don't overdo it. :flowerforyou:

    @SUPERFOX12082 - Not shabby at all!!! Great job!!! :drinker:

    @JAYMRI - No worries...I updated your June numbers and carried the total forward to July and you're in! :smile:

    Dave
  • kar328
    kar328 Posts: 4,148 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @KAR328 - Look at you go! :smile:




    :smiley: And only one cycling class in those miles. Had iphone issues and wasted three hours on the phone with Apple so I barely got out and did 3.1 miles - without phone. Weird hearing the sound of my own footsteps. I kept thinking someone was behind me.






    exercise.png

  • lyla29
    lyla29 Posts: 3,549 Member
    5 miles running today

    exercise.png
  • anaconda469
    anaconda469 Posts: 3,459 Member
    I am going to head over to Bend to see my son and do some riding together. I love the Cascade Lakes Scenic Byway ride to Mt Bachelor.

    07/01 - 10.0 miles cycling
    07/02 - 2.0 miles walking
    07/03 - 11.0 miles cycling
    07/04 - 10.0 miles cycling (TdF Challenge Stage 1)
    07/05 - 12.0 miles cycling (TdF Challenge Stage 2)
    07/06 - 10.0 miles cycling (TdF Challenge Stage 3)
    07/07 - 2.0 miles waking
    07/07 - 10.0 miles cycling (TdF Challenge Stage 4)

    Total: 67.0 miles


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 35,790 Member
    7/7 Jog 3.5 miles / Walk 7 miles

    As 7/6 52.5 miles of 200 miles


    exercise.png
  • clepant
    clepant Posts: 3,338 Member
    July 7: 11 miles of walking 1 mile and cycling for 10 miles
    TTD: 75 miles


    exercise.png

  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    I really hope it's not too late to join in this month. Unexpected family problems had me out of town and away from my computer for the past few days.

    If it's okay, please mark me down for 11.75 of a 45 mile goal. Thanks.

    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    Thanks for the kind words Dave!!! My husband has had a GOOD evening!!
    I got in 4 miles of speed walking with my 3 furry babies this morning & I did 16 miles on my ex-bike tonite!


    exercise.png
  • cpanus
    cpanus Posts: 19,242 Member
    We got out early and the high clouds made for a really nice walk.

    Tues - 6.77 miles


    exercise.png


    Have a great Wednesday, everyone.

    Chris
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I managed to add 3 miles along with way too much time at work today. Not a bad day.

    July total 31.5 miles

    exercise.png

  • 2essie
    2essie Posts: 2,863 Member
    Only 2 miles walked today. Been out gator hunting so not a good move to be walking about lol

    34.19 miles walked to date
  • darkrider42
    darkrider42 Posts: 5,312 Member
    Kept my word and went to the gym for the extra treadmill run/walk intervals and then lifting after. I managed to run even more of the time tonight, but still needing the short walk breaks every 6 mins or so. But I'm getting there!! :smile:

    Dave
    rI85m5.png
  • vhuber
    vhuber Posts: 8,779 Member
    darkrider42 wrote: »
    Kept my word and went to the gym for the extra treadmill run/walk intervals and then lifting after. I managed to run even more of the time tonight, but still needing the short walk breaks every 6 mins or so. But I'm getting there!! :smile:

    Dave
    rI85m5.png
    Good job! Can you now tell that breathing is easier & would all the clots be dissolved by now in your lungs? I hope so!!
  • Tappy44
    Tappy44 Posts: 1,050 Member
    7/7 - 2 miles on the stationary bike and 3.35 miles on the elliptical = 5.35 miles for the day

    MTD - 19.83 miles
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.38 miles

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,790 Member
    Just_Ceci wrote: »
    One of my riding buddies got a new bike so we went for a spin yesterday- 14.58 mi

    exercise.png

    @Lovemyalex Good to see you moving!

    :) ... It does feel good to move...
This discussion has been closed.

Categories