July Challenge - Me vs. The Binge
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me:12
the binge : 0
days binge free : 41
been slipping int bad habbits again the last few days - confessing here should stop it0 -
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Me: 12
B: 0
B-free: 550 -
Damnit.
Me: 7
Binge: 5
Days binge free: 00 -
me: 10
the binge:2
days binge free:20 -
Me: 10
Binge: 1
Days binge free: 00 -
me - 11
the binge - 1
days binge free - 0
ugh, i was hoping for a binge free month this time. For some reason I have a lot of trouble getting past 2-3 weeks. I guess it's much better than it used to be but I just feel stuck.0 -
me - 11
the binge - 1
days binge free - 0
ugh, i was hoping for a binge free month this time. For some reason I have a lot of trouble getting past 2-3 weeks. I guess it's much better than it used to be but I just feel stuck.
I am feeling exactly the same. Off track for the last week and can't get back on with a firm hold. I think what's stopping me is that it's my birthday this Friday and I know that day and the next will be off (cake, dinners out, etc.). And I totally know this is the wrong way to approach it!
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I like it. I'll start today!0
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me : 13
the binge : 0
binge free : 420 -
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Me: 13
Binge: 00 -
Me: 7
Binge: 6
Days binge free: 00 -
me: 11
binge: 2
days binge free: 30 -
me - 12
the binge - 1
days binge free - 10 -
Pudding1980 wrote: »Me: 7
Binge: 6
Days binge free: 0
Pudding - I feel your pain, but the fact that you post here tells me that you want to break out of the downward spiral. I have been out of control twice on this journey, although I did not have a berievement to deal with. Dont focus on the mountain climb, but on taking the first steps. Celebrate the small victories, and build from there. Even if you binge tomorrow, tell us of your victories that day. We are here and know how hard it is.0 -
me : 14
the binge : 0
binge free days : 430 -
Me: 14
B: 0
B-free: 57
Been struggling...and moody and I think I am feeling so yucky because I am not relying on food for comfort. That is amazing, but ugh this is new world for me...now what do I do?0 -
JonathanP1962 wrote: »Pudding1980 wrote: »Me: 7
Binge: 6
Days binge free: 0
Pudding - I feel your pain, but the fact that you post here tells me that you want to break out of the downward spiral. I have been out of control twice on this journey, although I did not have a berievement to deal with. Dont focus on the mountain climb, but on taking the first steps. Celebrate the small victories, and build from there. Even if you binge tomorrow, tell us of your victories that day. We are here and know how hard it is.
Agreed!!! Good advice, Jonathan! And you are doing great by staying connected Pudding! Keep fighting!0 -
me - 14
the binge - 1
days binge free - 20 -
me: 12
the binge: 2
days binge free: 40 -
Me: 7
Binge: 7
Days binge free: 0
I will keep posting no matter what, and I know that by the end of this month I will win the fight against the binge, at least in terms of numbers. Right now I am really struggling, and losing.0 -
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I am so proud of ALL of us
Me:15
Binge: 00 -
Me -14
The binge - 1
Days binge free -30 -
Me: 7
Binge: 8
DBF: 00 -
me: 13
the binge: 2
days binge free: 5
hold on @Pudding1980 ! you really brave to still log here regarding to the hard events.0 -
July 15
Me: 9
BINGE: 6*
Back from camping vacation and ready to get back on track.0
This discussion has been closed.