Binge-Eating Support Group

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

July Challenge - Me vs. The Binge

123578

Replies

  • Unknown
    Unknown
    This content has been removed.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 15
    the binge : 0
    days binge free : 44

    Still cheering you on @pudding1980 remember to tell us of the small victories :)
  • Unknown
    Unknown
    This content has been removed.
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
  • mae918
    mae918 Posts: 742 Member
    Me: 16
    B: 0
    B-free: 59
  • kadizia
    kadizia Posts: 208 Member
    me -15
    the binge - 1
    days binge free - 4
  • prettimandi
    prettimandi Posts: 3 Member
    5 binge free days. This has not happened in about 2 years. Feeling hopeful.
  • sothgo
    sothgo Posts: 315 Member
    me: 14
    the binge: 2
    days binge free: 6
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    prettimandi wrote: »
    5 binge free days. This has not happened in about 2 years. Feeling hopeful.

    Great job!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Pudding1980 wrote: »
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/

    "ONLY" lol - they are major NSV's well done.

    me : 17
    the binge : 0
    binge free days : 40 something
  • kadizia
    kadizia Posts: 208 Member
    Pudding1980 wrote: »
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
    I'd say that's a pretty great victory!
    me - 16
    the binge - 1
    days binge free - 5

  • sothgo
    sothgo Posts: 315 Member
    me: 15
    the binge: 2
    days binge free: 7
  • mae918
    mae918 Posts: 742 Member
    17
    0
    60
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 10
    DBF: 0
  • sothgo
    sothgo Posts: 315 Member
    me: 16
    the binge:2
    days binge free : 8
    began to binge last night, but saw myself doing this, I ask myself : Am I hungry, do I really want to continue to do such crazy things? no... so I have thrown the remaining food in the trash.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 18
    the binge : 0
    binge free days : 48
  • kadizia
    kadizia Posts: 208 Member
    me- 17
    the binge - 1
    days binge free - 6
  • toadqueen
    toadqueen Posts: 592 Member
    Nice work sothgo!!!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 19
    the binge : 0
    binge free days : 49
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 8
    Binge: 10
    DBF: 1
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    YAY Pudding - well done :)
  • kadizia
    kadizia Posts: 208 Member
    Me 18
    The binge 1
    Days binge free 7
    Great job pudding!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    July 2015:

    Mollie - 16
    The Binge - 3

    Days I did NOT log it all - 4


    body-mind-spirit_balance.jpg

    887823.png
  • mae918
    mae918 Posts: 742 Member
    Me: 19
    B: 0
    B-free: 62
  • mae918
    mae918 Posts: 742 Member
    Good Job, Pudding!!!
    One day at a time!
    Pudding1980 wrote: »
    Me: 8
    Binge: 10
    DBF: 1

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Thanks all. To be honest, it wasn't a healthy eating day and I overate (and drank! I had a girls' night out for my birthday.) but no bingeing. That's what counts.

    Me: 9
    Binge: 10
    DBF: 2
  • sothgo
    sothgo Posts: 315 Member
    me: 17
    the binge:2
    days binge free : 9
    goog job @Pudding1980 ! there's a huge difference between overating and bingeing! two days without a binge, you can be proud of you! keep holding on!
  • Unknown
    Unknown
    This content has been removed.
  • debralcm
    debralcm Posts: 65 Member
    Me: 0
    Binge: 1
  • kadizia
    kadizia Posts: 208 Member
    me - 19
    the binge - 1
    days binge free - 8
    Traveling for work and staying with a host family this week. It's hard for me to make healthy choices when I'm relying on other people to feed me. I wish I could just make my own food but they keep telling me they're making me dinner and I feel like it would be very rude to refuse. Trying to keep myself from letting this be a reason to go off the rails completely but it's hard!
This discussion has been closed.

Categories