If you do Keto and are looking for friends on here, post here
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Day 45 of keto diet. Day 5, I think it is, of food diary. I've lost close to 12 pounds. Add me!0
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I'm about a month in to the keto WOE and still have questions every day. I'd LOVE some companions and/or mentors in this journey! Add me please!0
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I just started with Keto and really could use some guidance if I get stuck, so please feel free to add me.
I've read Keto Adapted (bought Maria's 90 day program) and I'm in the process of reading Keto Clarity by Jimmy Moore. I'm also trying to find more information & recipes on Keto.
So far I've lost a little over 3 lbs and I even skipped breakfast today because I just wasn't hungry (I've never been able to do that before).
Red
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Pretty new... but motivated. This is the first time in my teenage and/or adult life that I am not constantly hungry or thinking about what I will be eating and when. Yay!! Add me if you want...0
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I just started with keto a few months ago (also do intermittent fasting) add me!0
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I've attempted it in the past but didn't plan out meals well enough and fell off the wagon. I now have abnormal blood sugars so it's finally hit home for me that I'm doing damage to my body by eating garbage. I'm on day 6 and still getting the hang of it plus monitoring blood sugar numbers and watching the impact of my food choices create. I've only had one day where I felt flu-like and I realized it was because I didn't take my morning salt. Feel free to add me!0
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Feel free to add me...Trying to get back into diet & exercise after lots of traveling/working/moving after having lots of past success with both Keto & IF.
<-Nerd alert warning...0 -
I've been eating Keto for a long time. Been away for a bit launching a new business, but I'm back. Still down 70 pounds from my start, so kept all but 14 off. Now ready to get rolling again! Be great to have more friends here. Lost many of mine while away!0
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I could use so pro keto/low carb folks too. I have some lovely sweet friends, but I am half afraid to even click completed on my diary now for I know I will shock them with the high fat. LOL It would be nice to have some friends who get it.0
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Looking for Keto friends as well,0
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Looking for keto friends! Just started two weeks ago and really loving it! Anyone at all please feel free to add me!0
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Please add me, too! I'm new to the forums but not to the keto concept. I'm still trying to get the hang of it.0
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Im keto/zc and would like some active friends!0
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Add me. I'm new to this and looking for ways to improve my diet.0
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Add me! Been KEto since 2/17 down 53 pounds would love more peeps to converse with.0
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I just started keto(again) this week with my wife. Lost a good amount doing it a year ago so I keep to do even better this time around.
Always looking for more (active) friends.0 -
I have been doing Keto for 2 months now. Still learning. Always learning. Feel free to add me. My diary is open. I am 43 years old and 5'3. Down about 12 lbs so far and still have another 50 to go.0
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Add me add me... yes! Add me0
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New to Keto, add me! Down 11 pounds in 4 weeks:) and I actually don't feel deprived!0
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I am new to Keto (today is day 3 under 20g carbs >.<) I never realized just how hard it would be to cut out the carbs. So many of my go-to side dishes and snacks are full of them! I would love to have some friends that are also doing Keto, and would welcome any advice on how to vary my meals.0
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Feel free to add me anytime0
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Hi, I live in Minneapolis MN feel free to add me. I do like to meetup with people in this area who are following this woe.0
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I'm four weeks into Keto and a (genetic) skin problem I've had for five years is... gone! I'm sold!! I'm pretty good with recipes and tracking, so please do add if you'd like. Oh! And I'm 10lbs down too! Yay!!0
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Feel free to add me too! I've been doing Atkins Induction for 2 months now!0
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Add me to. I love new friends. And I need the support
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I would love more friends!0
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newbie...need support...<30
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F35 would love some accountability friends! Add me please!0
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um what is the point of 500 people saying ADD ME..when this entire KETO group IS for the sharing and discussion of Keto? the Support is in showing up and contributing or asking inside Keto…right? or is this a MFP social thing???0
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hi guys! just getting started with Keto today. Reading the reddit faqs and making sure I've got everything in check. Exciting!0
This discussion has been closed.