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July Challenge - Me vs. The Binge

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  • Unknown
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  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 15
    the binge : 0
    days binge free : 44

    Still cheering you on @pudding1980 remember to tell us of the small victories :)
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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
  • mae918
    mae918 Posts: 742 Member
    Me: 16
    B: 0
    B-free: 59
  • kadizia
    kadizia Posts: 208 Member
    me -15
    the binge - 1
    days binge free - 4
  • prettimandi
    prettimandi Posts: 3 Member
    5 binge free days. This has not happened in about 2 years. Feeling hopeful.
  • sothgo
    sothgo Posts: 315 Member
    me: 14
    the binge: 2
    days binge free: 6
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    prettimandi wrote: »
    5 binge free days. This has not happened in about 2 years. Feeling hopeful.

    Great job!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Pudding1980 wrote: »
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/

    "ONLY" lol - they are major NSV's well done.

    me : 17
    the binge : 0
    binge free days : 40 something
  • kadizia
    kadizia Posts: 208 Member
    Pudding1980 wrote: »
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
    I'd say that's a pretty great victory!
    me - 16
    the binge - 1
    days binge free - 5

  • sothgo
    sothgo Posts: 315 Member
    me: 15
    the binge: 2
    days binge free: 7
  • mae918
    mae918 Posts: 742 Member
    17
    0
    60
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 10
    DBF: 0
  • sothgo
    sothgo Posts: 315 Member
    me: 16
    the binge:2
    days binge free : 8
    began to binge last night, but saw myself doing this, I ask myself : Am I hungry, do I really want to continue to do such crazy things? no... so I have thrown the remaining food in the trash.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 18
    the binge : 0
    binge free days : 48
  • kadizia
    kadizia Posts: 208 Member
    me- 17
    the binge - 1
    days binge free - 6
  • toadqueen
    toadqueen Posts: 592 Member
    Nice work sothgo!!!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    me : 19
    the binge : 0
    binge free days : 49
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 8
    Binge: 10
    DBF: 1
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    YAY Pudding - well done :)
  • kadizia
    kadizia Posts: 208 Member
    Me 18
    The binge 1
    Days binge free 7
    Great job pudding!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    July 2015:

    Mollie - 16
    The Binge - 3

    Days I did NOT log it all - 4


    body-mind-spirit_balance.jpg

    887823.png
  • mae918
    mae918 Posts: 742 Member
    Me: 19
    B: 0
    B-free: 62
  • mae918
    mae918 Posts: 742 Member
    Good Job, Pudding!!!
    One day at a time!
    Pudding1980 wrote: »
    Me: 8
    Binge: 10
    DBF: 1

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Thanks all. To be honest, it wasn't a healthy eating day and I overate (and drank! I had a girls' night out for my birthday.) but no bingeing. That's what counts.

    Me: 9
    Binge: 10
    DBF: 2
  • sothgo
    sothgo Posts: 315 Member
    me: 17
    the binge:2
    days binge free : 9
    goog job @Pudding1980 ! there's a huge difference between overating and bingeing! two days without a binge, you can be proud of you! keep holding on!
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  • debralcm
    debralcm Posts: 65 Member
    Me: 0
    Binge: 1
  • kadizia
    kadizia Posts: 208 Member
    me - 19
    the binge - 1
    days binge free - 8
    Traveling for work and staying with a host family this week. It's hard for me to make healthy choices when I'm relying on other people to feed me. I wish I could just make my own food but they keep telling me they're making me dinner and I feel like it would be very rude to refuse. Trying to keep myself from letting this be a reason to go off the rails completely but it's hard!

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