July Challenge - Me vs. The Binge
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me : 15
the binge : 0
days binge free : 44
Still cheering you on @pudding1980 remember to tell us of the small victories0 -
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Me: 7
Binge: 9
DBF: 0
The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/0 -
Me: 16
B: 0
B-free: 590 -
me -15
the binge - 1
days binge free - 40 -
5 binge free days. This has not happened in about 2 years. Feeling hopeful.0
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me: 14
the binge: 2
days binge free: 60 -
prettimandi wrote: »5 binge free days. This has not happened in about 2 years. Feeling hopeful.
Great job!0 -
Pudding1980 wrote: »Me: 7
Binge: 9
DBF: 0
The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
"ONLY" lol - they are major NSV's well done.
me : 17
the binge : 0
binge free days : 40 something0 -
Pudding1980 wrote: »Me: 7
Binge: 9
DBF: 0
The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
me - 16
the binge - 1
days binge free - 5
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me: 15
the binge: 2
days binge free: 70 -
17
0
600 -
Me: 7
Binge: 10
DBF: 00 -
me: 16
the binge:2
days binge free : 8
began to binge last night, but saw myself doing this, I ask myself : Am I hungry, do I really want to continue to do such crazy things? no... so I have thrown the remaining food in the trash.0 -
me : 18
the binge : 0
binge free days : 480 -
me- 17
the binge - 1
days binge free - 60 -
Nice work sothgo!!!0
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me : 19
the binge : 0
binge free days : 490 -
Me: 8
Binge: 10
DBF: 10 -
YAY Pudding - well done0
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Me 18
The binge 1
Days binge free 7
Great job pudding!!0 -
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Me: 19
B: 0
B-free: 620 -
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Thanks all. To be honest, it wasn't a healthy eating day and I overate (and drank! I had a girls' night out for my birthday.) but no bingeing. That's what counts.
Me: 9
Binge: 10
DBF: 20 -
me: 17
the binge:2
days binge free : 9
goog job @Pudding1980 ! there's a huge difference between overating and bingeing! two days without a binge, you can be proud of you! keep holding on!0 -
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Me: 0
Binge: 10 -
me - 19
the binge - 1
days binge free - 8
Traveling for work and staying with a host family this week. It's hard for me to make healthy choices when I'm relying on other people to feed me. I wish I could just make my own food but they keep telling me they're making me dinner and I feel like it would be very rude to refuse. Trying to keep myself from letting this be a reason to go off the rails completely but it's hard!0
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