July Challenge - Me vs. The Binge
Replies
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Me: 1
Binge: 10 -
Welcome back kge!0
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me : 21
the binge : 0
binge free days : 510 -
Welcome back Kourtney! Thanks for the encouragement everyone. It was hard not to binge today but I managed it. I defiintely overindulged at a fundraising dinner party but didn't use it as an excuse to binge when I got home, even though I have a stash of snacks in my room that I picked up today so I don't have to rely 100% on my hosts. I'll be glad/lucky if I get home weighing the same as I did when I left but I'll take it as long as I don't binge.
me - 20
the binge - 1
days binge free - 90 -
Me: 11
Binge: 10
DBF: 40 -
me: 19
the binge:2
days binge free : 11
from today I've decided to stop counting calories, completing my food diary on MFP and eating when I am hungry.
hope it will help me to continue not bingeing0 -
Thanks for all the welcome backs everyone! Good to finally feel back on track!
July 21
Kourtney: 8
Binge: 12
Days binge free: 80 -
Me: 1
Binge: 20 -
me : 23
the binge : 0
days binge free : 530 -
Me: 12
Binge: 10
DBF: 50 -
Had been away for a bit, got married and went on a little honeymoon, didn't do so well during then, thought getting back into a routine with work world help but there is so much snack food at my work (I'm a nanny)
Me: 12
Binge: 10
Days binge free: 00 -
me - 21
the binge - 1
days binge free - 10
got pressured into eating two dinners today due to some confusion with my hosts but I didn't binge! It was hard though because I was definitely stuffed, even though my second dinner was very light. I can't wait to be home again!
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July 22
Me: 14*
Binge: 8
Days binge-free: 1
Today I am motivated!0 -
me: 20
the binge:2
days binge free : 120 -
July 22
Kourtney: 9
Binge: 12
Days binge free: 9
Congrats cec on your marriage!!!
Nice job handling the 2 dinner situations Kadazia.0 -
Kge0891 thank you!
Me: 12
Binge: 11
Days binge free: 00 -
me - 22
the binge - 1
days binge free - 110 -
Me: 12
Binge: 11
DBF: 00 -
Me: 21
The binge:2
Days binge free: 130 -
July 23
Kourtney: 10
Binge: 12
Days binge free: 100