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July Challenge - Me vs. The Binge

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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 11
    Binge: 10
    DBF: 4
  • sothgo
    sothgo Posts: 315 Member
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    me: 19
    the binge:2
    days binge free : 11
    from today I've decided to stop counting calories, completing my food diary on MFP and eating when I am hungry.
    hope it will help me to continue not bingeing
  • kge0891
    kge0891 Posts: 276 Member
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    Thanks for all the welcome backs everyone! Good to finally feel back on track!

    July 21

    Kourtney: 8
    Binge: 12
    Days binge free: 8
  • debralcm
    debralcm Posts: 54 Member
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    Me: 1
    Binge: 2
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 23
    the binge : 0
    days binge free : 53
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 12
    Binge: 10
    DBF: 5
  • Cec3302
    Cec3302 Posts: 12 Member
    edited July 2015
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    Had been away for a bit, got married and went on a little honeymoon, didn't do so well during then, thought getting back into a routine with work world help but there is so much snack food at my work (I'm a nanny)

    Me: 12
    Binge: 10
    Days binge free: 0
  • kadizia
    kadizia Posts: 208 Member
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    me - 21
    the binge - 1
    days binge free - 10
    got pressured into eating two dinners today due to some confusion with my hosts but I didn't binge! It was hard though because I was definitely stuffed, even though my second dinner was very light. I can't wait to be home again!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited July 2015
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    July 22

    Me: 14*
    Binge: 8

    Days binge-free: 1

    Today I am motivated!
  • sothgo
    sothgo Posts: 315 Member
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    me: 20
    the binge:2
    days binge free : 12
  • kge0891
    kge0891 Posts: 276 Member
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    July 22

    Kourtney: 9
    Binge: 12
    Days binge free: 9


    Congrats cec on your marriage!!!

    Nice job handling the 2 dinner situations Kadazia.
  • Cec3302
    Cec3302 Posts: 12 Member
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    Kge0891 thank you!

    Me: 12
    Binge: 11
    Days binge free: 0
  • kadizia
    kadizia Posts: 208 Member
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    me - 22
    the binge - 1
    days binge free - 11
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 12
    Binge: 11
    DBF: 0
  • sothgo
    sothgo Posts: 315 Member
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    Me: 21
    The binge:2
    Days binge free: 13
  • kge0891
    kge0891 Posts: 276 Member
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    July 23
    Kourtney: 10
    Binge: 12
    Days binge free: 10
  • toadqueen
    toadqueen Posts: 592 Member
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    Me: 24
    Binge: 0

    A close call earlier in the week that I was able to control. It gets easier as time passes but it's so easy to slip.
  • sothgo
    sothgo Posts: 315 Member
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    me: 22
    the binge: 2
    days binge free: 14
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 13
    Binge: 11
    DBF: 1

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