We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
July Challenge - Me vs. The Binge
Replies
-
Me: 10
Binge: 10
DBF: 3
Way to go Shell! What an inspiration
Kadizia, stay strong. You can do this!0 -
July 20
Me: 13
Binge: 7*0 -
me: 18
the binge:2
days binge free : 100 -
Me: 20
Binge: 0
I am seeing a lot of growth here! Like others, I overate a bit this weekend but stopped before it turned into a binge as it used to in the past.
kadizia - you'll be fine. You can enjoy the host family's hospitality and not binge.0 -
Hey everyone, it's been a few months since I checked in. Life got crazy, and I found myself in a 2 month depressed bingeing nightmare. My weight skyrocketed up and I have once again undone months and months of hard work. Trying to pull myself out of this though. Just going to count everyday before I really starting logging again as a binge"
July 20
Kourtney: 7
Binge: 12
Days binge free: 70 -
Me: 1
Binge: 10 -
Welcome back kge!0
-
me : 21
the binge : 0
binge free days : 510 -
This content has been removed.
-
Welcome back Kourtney! Thanks for the encouragement everyone. It was hard not to binge today but I managed it. I defiintely overindulged at a fundraising dinner party but didn't use it as an excuse to binge when I got home, even though I have a stash of snacks in my room that I picked up today so I don't have to rely 100% on my hosts. I'll be glad/lucky if I get home weighing the same as I did when I left but I'll take it as long as I don't binge.
me - 20
the binge - 1
days binge free - 90 -
Me: 11
Binge: 10
DBF: 40 -
me: 19
the binge:2
days binge free : 11
from today I've decided to stop counting calories, completing my food diary on MFP and eating when I am hungry.
hope it will help me to continue not bingeing0 -
Thanks for all the welcome backs everyone! Good to finally feel back on track!
July 21
Kourtney: 8
Binge: 12
Days binge free: 80 -
Me: 1
Binge: 20 -
me : 23
the binge : 0
days binge free : 530 -
Me: 12
Binge: 10
DBF: 50 -
Had been away for a bit, got married and went on a little honeymoon, didn't do so well during then, thought getting back into a routine with work world help but there is so much snack food at my work (I'm a nanny)
Me: 12
Binge: 10
Days binge free: 00 -
me - 21
the binge - 1
days binge free - 10
got pressured into eating two dinners today due to some confusion with my hosts but I didn't binge! It was hard though because I was definitely stuffed, even though my second dinner was very light. I can't wait to be home again!
0 -
July 22
Me: 14*
Binge: 8
Days binge-free: 1
Today I am motivated!0 -
me: 20
the binge:2
days binge free : 120 -
July 22
Kourtney: 9
Binge: 12
Days binge free: 9
Congrats cec on your marriage!!!
Nice job handling the 2 dinner situations Kadazia.0 -
Kge0891 thank you!
Me: 12
Binge: 11
Days binge free: 00 -
me - 22
the binge - 1
days binge free - 110 -
This content has been removed.
-
Me: 12
Binge: 11
DBF: 00 -
Me: 21
The binge:2
Days binge free: 130 -
July 23
Kourtney: 10
Binge: 12
Days binge free: 100 -
Me: 24
Binge: 0
A close call earlier in the week that I was able to control. It gets easier as time passes but it's so easy to slip.0 -
me: 22
the binge: 2
days binge free: 140 -
Me: 13
Binge: 11
DBF: 10
This discussion has been closed.