August 2015 - Move Your @ss Challenge
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I'm up 140 miles to date0
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Tomorrow I'm going to a ham radio "YO SOTA Marathon" and I will be hiking all week.
8/1/2015 1.65 km 8/2/2015 3.74 km 8/3/2015 1.97 km 8/4/2015 2.82 km 8/5/2015 2.79 km 8/6/2015 7.59 km 8/7/2015 3.53 km ===================== Total 24.41 km Goal 100.00 km
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10 miles
MTD 19 miles0 -
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@Scarfe9991: What a fantastic story. I was so afraid that I would end up with diabetes. Another reason why I went for the lifestyle change. Look at you now....you have been an inspiration to me on here and continue to be. I hope that your ankle feels better soon.
Char
Thank you!0 -
1.3 mile walk today.0
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Exercise total for
8/08
11.17 miles ( exercise bike) & .5 mile walking
11.67 miles for today
93.93 miles done and 206.07 miles to go....0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Keep the inspirational stories coming!
Sorry for updating so late but I had my long run this morning. 18 miles done.0 -
New ttd 287 miles
Wow half a million miles. That's amazing.
Without this group I would have got lazy after I met my weight loss goal, my thanks to all who make it happen and Jean who told me about it. On to a million then everyone! I have more than doubled my monthly miles with this groups inspiration.0 -
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What a great event today. Med Support team for 1500 runners over a 13.2 mile course. We had mile 0-6, the climbing stage. And I mean lots of climbing. Then got to mile 6 med station, then it hit me. DUH, I had to ride the course back to the start to get my vehicle. Started at 7am, was back to my van by 9:30. I am totally knackered right now.
08/08 - 14.0 miles cycling
Total: 71.28 miles
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Helped our DDD in her first grade classroom and watched her best friend's baby all day yesterday.
Hit the gym early this morning with our DDD and SIL then took Bean over to the school so he could play in the sprinklers and I could get in some miles...brought him home then continued by myself. It was a good day.
Fri - 2.75 miles
Sat - 7.00 miles
Hope everyone has a terrific Sunday!
Chris0 -
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Yesterday was a travel day but I did get some moving in while on the road and a late evening walk. Today, I make up for it with running, kayaking and walking. Tomorrow is a long bike ride without fighting traffic. Just some beautiful north woods country. So nice to be back at my childhood vacation spot.
Aug. 7: 5 miles of walks
August 8: 12.4 miles of which 5.1 miles of running, 3.3 miles of kayaking and 4 miles of walking.
TTd: 84.5 miles
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Walked 6 miles yesterday and then THE Headache arrived. Mostly went away overnight and then spent most of today sneaking it's way back in. grumble grumble grumble grumble. It was a beautiful day except a little humidity too. grumble. Finally took a longish walk tonight and it's fading. Let's hope it is gone for good in the morning. Walked 5 miles today, unfortunately I wasn't able to really enjoy much at all. grumble.
August total 30 miles
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rest day0
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