Leslie Sansone Walk At Home

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Leslie Sansone September 2015 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    61/100 Leslie's 2 Mile Silver Walk and 2 Mile Walk This Way.
  • bandit5125
    bandit5125 Posts: 491 Member
    So I finally found Leslies new favorite hits dvd in the store. I tried it today and like it. She does a few different moves in it. The songs are 50's I think but he keeps you moving. I like having the variety, I have all 3 of her 3 mile ones now. I also found her tone one but haven't tried it yet. Happy Walking Everyone!

    9/4-9/13

    35 miles with Leslie
    43 miles total with Leslie

    24 miles outside
    33 miles outside total

    76 miles total goal 150 miles Half way there!
  • bandit5125
    bandit5125 Posts: 491 Member
    Zichab, glad you liked the Tone Every Zone Walk, I bought it but haven't tried it yet. Looking forward to trying it, maybe Friday. I really like having a mix. I see you do the radio remixes as well, I have all 3 of hers now and they are all different. This last one is fun and she does a lot of different things, the hiit are not as intense but she steps up the entire dvd.

    Everyone is doing amazing! Now that its getting cooler out, I am hoping to get in more outside walking as well as my inside walking before snow!
  • zichab
    zichab Posts: 1,491 Member
    edited September 2015
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
    9/13 Vivofit tracked-1.6 miles=49.5 total miles

    Hey Bandit-glad to "see" you!!! Yes I do Radio Remixes, although it is not one of my favorites. I do like Tone Every Zone, but I think once I am back in shape enough for the Firm 30 workout on Walk it Off in 30 Days, I'll probably use it less. I like 30 minutes rather than 40, even though she does KILL me!! :laugh: However, for beginning strength with weights, Tone Every Zone is really good. I just wish she had included the stretches, especially for those new to weights as muscles get very sore without stretching! My favorite is still the one from the Walk Slim series, 4 Fast Miles. Later in the fall and over the winter, I am going back to that one. :sweat_smile:

    It's been cool in MI for the last few days and I have been able to walk outside so I am trying to do more of that as snow will fly soon enough! Gained some pounds between the surgery and the summer and they have to go!!!!! :grumble:

    Geez, you are 1/2 way to goal and I am still 2.5 miles behind mine! I need to walk walk walk walk!!! :laugh:

    Walk Strong! :bigsmile:
  • bandit5125
    bandit5125 Posts: 491 Member
    I do her mixes a lot, I like that its 3 miles. I do have the 30 minute one as well, and If I don't have a lot of time or want a shorter workout I pop that in. I have a variety of them and love them.
  • 1jlazymom
    1jlazymom Posts: 197 Member
    21/65 had a beautiful evening for my walk. Pinky pan I know sometimes I type too fast and don't read it before I post....lol. The results from walking all summer have been fantastic just named to make sure I don't slip in the winter.
  • zichab
    zichab Posts: 1,491 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
    9/13 Vivofit tracked-1.6 miles=49.5 total miles
    9/14 Endomondo tracked neighborhood walk-3.2 miles=52.7 total miles



    Walk Strong Everyone!! :bigsmile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goal for September will be 120 miles (15 over 10,000 steps)

    Week 1 - 21.4 miles (1/15)

    Sept 8 - 3.2 miles
    Sept 9 - 4.0 miles
    Sept 10 - 4.0 miles
    Sept 11 - 3 miles
    Sept 12 - 4.6 miles - 10181 steps (2/15)
    Sept 13 - 3.4 miles
    Sept 14 - 3.2 miles

    Week 2 - 25.4 miles
    Total 46.8 miles and 2 days over 10,000 steps...

    My back gave out on Sunday so I have made as many steps as my body would allow in the last couple of days...
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    67/100 I walked 6 miles at the park this morning.
  • lreutner
    lreutner Posts: 64 Member
    Well, I'm walking short of my goal but I'm not giving up just yet. I ended the week with 21/60. This week is off to a great start. I started using my Walk Slim Fast and Firm 4 really big miles again. I've never made it all the way through, maybe this week.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    69/100 I decided after dinner to go for a walk (2 more miles). I just grabbed my keys and went to the park never thinking twice about making sure my "puppies" were secured tightly. Thank goodness I was wearing black and I hope it was not too noticeable that they were bouncing every which way. Note self....always wear make sure you have on two bras before attempting to power walk.
  • deladypilot
    deladypilot Posts: 618 Member
    lreutner wrote: »
    Well, I'm walking short of my goal but I'm not giving up just yet. I ended the week with 21/60. This week is off to a great start. I started using my Walk Slim Fast and Firm 4 really big miles again. I've never made it all the way through, maybe this week.

    You are moving and that is what is important.

  • 1jlazymom
    1jlazymom Posts: 197 Member
    24.5/65 had a great night for my walk
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    74/100 I walked 5 miles at the park this morning.
  • zichab
    zichab Posts: 1,491 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
    9/13 Vivofit tracked-1.6 miles=49.5 total miles
    9/14 Endomondo tracked neighborhood walk-3.2 miles=52.7 total miles
    9/14 Vivofit tracked 1.2 miles=53.9 total miles
    9/15 Vivofit tracked 4.1 miles=58.0 total miles


    Walk Strong Everyone!! :bigsmile:
  • zichab
    zichab Posts: 1,491 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
    9/13 Vivofit tracked-1.6 miles=49.5 total miles
    9/14 Endomondo tracked neighborhood walk-3.2 miles=52.7 total miles
    9/14 Vivofit tracked 1.2 miles=53.9 total miles
    9/15 Vivofit tracked 4.1 miles=58.0 total miles
    9/16 Just Walk-Tone every Zone Walk=2.7 (at my pace)=60.7 total miles


    Walk Strong Everyone!! :bigsmile:
  • deladypilot
    deladypilot Posts: 618 Member
    9/13 - 5.62 miles (60.82 total)
    9/14 - 5.08 miles (65.90 total)
    9/15 - 3.29 miles (69.19 total)
    9/16 - 5.49 miles (74.68 total)
  • deladypilot
    deladypilot Posts: 618 Member
    well my fine walking friends. This will be my last post of steps until the end of the month. I leave early tomorrow morning for a 10 day cruise. I have my fitbit charged so I can track but not sure how much wifi service I will have to post so I will wait until I get back home to put it all down.

    Remember each step is one step closer to your goal
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    deladypilot wrote: »
    well my fine walking friends. This will be my last post of steps until the end of the month. I leave early tomorrow morning for a 10 day cruise. I have my fitbit charged so I can track but not sure how much wifi service I will have to post so I will wait until I get back home to put it all down.

    Remember each step is one step closer to your goal
    Enjoy yourself!!
  • bandit5125
    bandit5125 Posts: 491 Member
    9/14-9/16

    11 miles with Leslie
    54 miles total with Leslie

    8 miles outside
    41 miles total outside

    95 miles total / goal 150 miles
  • JLO1985SC
    JLO1985SC Posts: 4 Member
    I'm new to MFP and this group...since we're so far into the month I'll set a goal of 15 miles on top of my weight training and cardio. I did the 3 mile American Heart Association walk yesterday ❤️
  • lreutner
    lreutner Posts: 64 Member
    deladypilot wrote: »
    well my fine walking friends. This will be my last post of steps until the end of the month. I leave early tomorrow morning for a 10 day cruise. I have my fitbit charged so I can track but not sure how much wifi service I will have to post so I will wait until I get back home to put it all down.

    Remember each step is one step closer to your goal

    Thank you for your encouragement.
    Enjoy your cruise, lots of walking onboard.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    79/100 I golfed 18 holes and walked 5 miles.
  • 1jlazymom
    1jlazymom Posts: 197 Member
    27.2/65 having a hard time getting my walk in now that school has started. Going to have to make a bigger effort
  • zichab
    zichab Posts: 1,491 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
    9/13 Vivofit tracked-1.6 miles=49.5 total miles
    9/14 Endomondo tracked neighborhood walk-3.2 miles=52.7 total miles
    9/14 Vivofit tracked 1.2 miles=53.9 total miles
    9/15 Vivofit tracked 4.1 miles=58.0 total miles
    9/16 Just Walk-Tone every Zone Walk=2.7 (at my pace)=60.7 total miles
    9/16 Vivofit tracked 2.3 miles=63.0 total miles
    9/17 Vivofit tracked 3.1 miles=66.1 total miles


    Walk Strong Everyone!! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    84.5/100 I golfed and walked 5.5 miles this morning.
  • 1jlazymom
    1jlazymom Posts: 197 Member
    35.8/65 hectic couple of days but getting my walking back on track
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    90/100 5.5 more miles golfing this morning.
  • zichab
    zichab Posts: 1,491 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
    9/13 Vivofit tracked-1.6 miles=49.5 total miles
    9/14 Endomondo tracked neighborhood walk-3.2 miles=52.7 total miles
    9/14 Vivofit tracked 1.2 miles=53.9 total miles
    9/15 Vivofit tracked 4.1 miles=58.0 total miles
    9/16 Just Walk-Tone every Zone Walk=2.7 (at my pace)=60.7 total miles
    9/16 Vivofit tracked 2.3 miles=63.0 total miles
    9/17 Vivofit tracked 3.1 miles=66.1 total miles
    9/18 Vivofit tracked 1.9 miles=68.0 total miles
    9/19 Vivofit tracked 2.2 miles=70.2 total miles
    9/20 Endomondo tracked neighborhood walk-3.5miles=73.7 total miles

    Shoot! Now I am 7 miles off my goal!!! I need to get some walking in! :laugh:


    Walk Strong Everyone!! :bigsmile:
  • coopscoopc
    coopscoopc Posts: 626 Member
    Hi everyone! I just found this group because recently I started doing Leslie Sansone videos. I started the 5 day walk plan this morning! My goal is to actually stick with this plan for 30 days!

    If I do it right, I will have walked 15 miles for the week... is that good to start with?
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