So I finally found Leslies new favorite hits dvd in the store. I tried it today and like it. She does a few different moves in it. The songs are 50's I think but he keeps you moving. I like having the variety, I have all 3 of her 3 mile ones now. I also found her tone one but haven't tried it yet. Happy Walking Everyone!

9/4-9/13

35 miles with Leslie
43 miles total with Leslie

24 miles outside
33 miles outside total

76 miles total goal 150 miles Half way there!

September Goal 4 miles/day

9/1 Vivofit tracked 2.7 miles=2.7 total miles
9/2 Vivofit tracked 3.5 miles=6.2 total miles
9/3 Vivofit tracked 3.6 miles=9.8 total miles
9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
9/4 Vivofit tracked 1.2 miles=14.0 total miles
9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
9/5 Vivofit tracked 1.2 miles=18.2 total miles
9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
9/6 Vivofit tracked 1.4 miles=22.6 total miles
9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
9/7 Vivofit tracked 1.2 miles=26.8 total miles
9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
9/9 Vivofit tracked 2.6 miles =33.6 total miles
9/10 Vivofit tracked 3.4 miles=34 total miles
9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
9/11 Vivofit tracked 1.8 miles=39.7 total miles
9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
9/12 Vivofit tracked-2.6 miles=44.3 total miles
9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
9/13 Vivofit tracked-1.6 miles=49.5 total miles

Hey Bandit-glad to "see" you!!! Yes I do Radio Remixes, although it is not one of my favorites. I do like Tone Every Zone, but I think once I am back in shape enough for the Firm 30 workout on Walk it Off in 30 Days, I'll probably use it less. I like 30 minutes rather than 40, even though she does KILL me!! :laugh: However, for beginning strength with weights, Tone Every Zone is really good. I just wish she had included the stretches, especially for those new to weights as muscles get very sore without stretching! My favorite is still the one from the Walk Slim series, 4 Fast Miles. Later in the fall and over the winter, I am going back to that one.

It's been cool in MI for the last few days and I have been able to walk outside so I am trying to do more of that as snow will fly soon enough! Gained some pounds between the surgery and the summer and they have to go!!!!! :grumble:

Geez, you are 1/2 way to goal and I am still 2.5 miles behind mine! I need to walk walk walk walk!!! :laugh:

Walk Strong! :bigsmile:

21/65 had a beautiful evening for my walk. Pinky pan I know sometimes I type too fast and don't read it before I post....lol. The results from walking all summer have been fantastic just named to make sure I don't slip in the winter.

My goal for September will be 120 miles (15 over 10,000 steps)

Week 1 - 21.4 miles (1/15)

Sept 8 - 3.2 miles
Sept 9 - 4.0 miles
Sept 10 - 4.0 miles
Sept 11 - 3 miles
Sept 12 - 4.6 miles - 10181 steps (2/15)
Sept 13 - 3.4 miles
Sept 14 - 3.2 miles

Week 2 - 25.4 miles
Total 46.8 miles and 2 days over 10,000 steps...

My back gave out on Sunday so I have made as many steps as my body would allow in the last couple of days...

Well, I'm walking short of my goal but I'm not giving up just yet. I ended the week with 21/60. This week is off to a great start. I started using my Walk Slim Fast and Firm 4 really big miles again. I've never made it all the way through, maybe this week.

lreutner wrote: »

Well, I'm walking short of my goal but I'm not giving up just yet. I ended the week with 21/60. This week is off to a great start. I started using my Walk Slim Fast and Firm 4 really big miles again. I've never made it all the way through, maybe this week.

You are moving and that is what is important.

74/100 I walked 5 miles at the park this morning.

September Goal 4 miles/day

9/1 Vivofit tracked 2.7 miles=2.7 total miles
9/2 Vivofit tracked 3.5 miles=6.2 total miles
9/3 Vivofit tracked 3.6 miles=9.8 total miles
9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
9/4 Vivofit tracked 1.2 miles=14.0 total miles
9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
9/5 Vivofit tracked 1.2 miles=18.2 total miles
9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
9/6 Vivofit tracked 1.4 miles=22.6 total miles
9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
9/7 Vivofit tracked 1.2 miles=26.8 total miles
9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
9/9 Vivofit tracked 2.6 miles =33.6 total miles
9/10 Vivofit tracked 3.4 miles=34 total miles
9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
9/11 Vivofit tracked 1.8 miles=39.7 total miles
9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
9/12 Vivofit tracked-2.6 miles=44.3 total miles
9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles
9/13 Vivofit tracked-1.6 miles=49.5 total miles
9/14 Endomondo tracked neighborhood walk-3.2 miles=52.7 total miles
9/14 Vivofit tracked 1.2 miles=53.9 total miles
9/15 Vivofit tracked 4.1 miles=58.0 total miles
9/16 Just Walk-Tone every Zone Walk=2.7 (at my pace)=60.7 total miles


Walk Strong Everyone!! :bigsmile:

well my fine walking friends. This will be my last post of steps until the end of the month. I leave early tomorrow morning for a 10 day cruise. I have my fitbit charged so I can track but not sure how much wifi service I will have to post so I will wait until I get back home to put it all down.

Remember each step is one step closer to your goal

9/14-9/16

11 miles with Leslie
54 miles total with Leslie

8 miles outside
41 miles total outside

95 miles total / goal 150 miles