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October 2015 - Move Your @ss Challenge
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Adding 11 miles
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10/1-10/8 = 20.07
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6 mile bike ride added
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adding 6.27 miles
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10/10 - 4.16 walking miles
MTD - 7.63 miles0 -
Exercise total for
10/10
24.73 miles (exercise bike) & 1 mile walking
25.73 miles for today
235.86 miles done and 364.14 mile to go...
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I am so glad to know that when I get to heaven I will have a new body cause this one is wearing out. But it sure was a beautiful day for running. Perfect temp of 48.
Oct. 10: 17.3 miles of which I did a 10.3 mile training run and hiked 7 miles of trails to start prep for a 25k trail run in Nov.
TTD: 103.31 miles
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Back to a rainy NC. I had no intention of going to the gym, so I went out and did 3.4 miles.
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8 miles today!!!0 -
10/10 - 7.20m hike
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10/9 Run 1 mile
10/10 Run 8.50 / Walk 2.50
As of 10/10 81.25 miles of 225 miles
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Walked w/the boys this morning then went to DDD's BFF's baby's 1st b'day party. Fun stuff!
Fri - 2.79 miles
Sat - 6.07 miles
Hope everyone has a great Sunday!
Chris0 -
Adding 3 miles
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work/turkey enforced coma...no miles0
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I ran 3.6 yesterday and had an 8 mile bike ride today.
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Not sure on mileage this month, so let's go for 750
01-10: 36.04 miles
02-10: 100.4 miles
04-10: 63.12 miles
07-10: 22.77 miles
08-10: 100.11 miles
11-10: 61.60 miles
384.03/750
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
Houseguests this weekend. No time to exercise or to think of anything clever or inspiring to say.0 -
6 mile run/walk. Did 2 miles at 19:53 - 2nd time under 20 mins. The weather was beautiful.
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Exercise total for
10/11
23.78 miles (exercise bike) & 1 mile walking
24.78 miles for today
260.64 miles done and 339.36 miles to go....0 -
10.55 on bike today!0 -
Friday- 3.69 mi run/ walk
Saturday- 35.7 mi bike
Sunday- nap
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Oct. 11: 9.62 miles today of which 5. 62 were hiking trails and 4 walking
TTD: 112.62
url=http://www.TickerFactory.com/exercise/wpSSyqH/]
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Thanks to a week with family, I've managed to hit 20.1 of my 40 mile goal for the month.
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From 10/11: 6.08 by walking, jogging, and biking.
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Walked w/DDD this morning then w/DH then shopped w/DH then we looked at puppies for adoption, but I couldn't have one...now I'm reading. A great Sunday! A perfect morning!
Sun - 9.91 miles
Hope everyone has a great Monday!
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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10/11 Run 4.25 miles / Walk 2 miles / Arc Trainer 5.25 miles
As of 10/10 92.75 miles of 225 miles
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adding 7.2 miles
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Adding 4.15 and 3.9 miles walked
55.8 miles walked to date
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This discussion has been closed.