October 2015 - Move Your @ss Challenge
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5.1 mile run/walk in a brisk 55 degrees. Shouldn't complain - my hometown is NY is getting snow flurries.
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10/17- 7.02 Hiking
MTD - 19.42 miles0 -
10/15
Kayaking - 6 miles
10/17
Hiking 6.10 miles
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Exercise total for
10/18
23.42 miles (exercise bike) & 1 mile walking
24.42 miles for today
437.25 miles done and 162.75 miles to go....
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6.37 miles Fri.
2.1 miles on Sat.
8 miles on Sun.0 -
From 10/17-10/18: 7.78 by walking, jogging, and biking.
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10/16 - 14.0 miles cycling
10/17 - 03.0 miles walking
10/18 - 15.0 miles cycling
Total: 164.0 miles
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Adding a 20.5 mile bike ride
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It was beautiful today! Sure wish it would rain, but I do love the sunshine.
Sun - 6.22 miles
Hope you all have a grand Monday!
Chris0 -
Oct. 18: 9.5 miles of trail running and walking (Have.a 10 mile race next Sunday followed in November wit a 15 mile trail run my biggest distance yet.
TTD: 180.83 miles
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adding 5.69 miles
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10/16 - 2 miles
10/17 - 12 miles
10/18 - 8 miles
66/1200 -
Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
10/15 - 5 miles walked + yoga
10/16 - 10/18: 14 miles walked
82/125 miles0 -
MTD:
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@VHUBER - I bet that was spectacular driving through the Ozarks at this time of the year!! Had the leaves begun changing color that far south yet? We're right around peak color here in Minneapolis/St. Paul right now. Some stuff is past and some is still developing, but with all the moisture this summer and fall, the colors are really deep and rich. It's one of the best years in my memory.
Dave0 -
Made up some miles this weekend!! I'm so excited, first time on a bike in over 4 years!! Saturday went exploring with the boyfriend and found a beautiful rail trail right in our town we didn't know about! Sunday, really pushed myself and rode my bike to the gym!! Only one way though, I didn't want to go overboard-lucky I was able to get a ride home. I'm so sad that winter is coming just as we are using our bikes again
10/17-3.0 miles bike
10/18 7.0 miles biking to the gym!
10/18 0.5 miles on the treadmill warm up at the gym
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10/13 to 10/18 - 29.20 miles walking/biking
Total to date - 118.84 of 217 miles
Having some health issues - 4 doctor appointments in as many days - but still hoping to make goal this month. Off to a great start today, got up early for a date with my bike 0 -
Exercise total for
10/19
25.58 miles (exercise bike) & 1 mile walking
26.58 miles for today
463.83 miles done and 136.17 miles to go.... 0 -
Stationary bike and walking. Fitbit bit has me at 30.03 miles, but that includes all of my moving around, not just my exercise 0 -
Adding 4.67 + 4.32 and 9.12 miles walked
Total to date 100.58 miles walked0 -
3.7 mile run/walk. I ran 2 miles in 19:06 somehow. Runkeeper was behaving today, I kept an eye on it. Noone was chasing me, so I can't 'splain it. But I did. And a HIIT class this morning outside in the 39 degree weather. I think I can have some hot chocolate tonight and not think twice about it.
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43.92/75 miles complete0
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126 miles completed so far0
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10/19 - 1.36 miles walking at lunch
MTD - 20.78 miles0 -
New ttd 68.2 miles0
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7 more miles for 145 out of 150. Doing better than I thought I would this month.0 -
3 miles walking/5 miles on bike/0 -
Walked w/DH and Bean then went to 1st grade then shopped. A good day!
10/19 - 8.00 miles
Hope you all have a fine Tuesday!
Chris0 -
10/19 - 1.67 mile on the treadmill after work
MTD - 22.45 miles0
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