sothgo wrote: »

me: 14
b:10
dbf: 3
goal of the day not bingeing even if I will eat a lot of good but fat and sweet food
thanks to you @mae918 and @lamlam2013

Good job @sothgo ! I hope it worked out for you!

Me: 24
B: 1
B-free: 21

Goal - to get outside to walk and jog today. I am hoping to get into a routine soon! I'm also aiming for a binge-free January.

me: 16
b:10
dbf:5
you did a good job @mae918 ! sure you can do a binge-free month

Me: 25
B: 2
B-free: 0

Thanks @sothgo. I've been doing well. Had a prob yesterday, but I don't think it will start a streak this time. I think I will do ok today..

Me: 26
B: 2
B-free: 1

Me: 27
B: 2
B-free: 2

Me: 28
B: 2
B-free: 3

me: 19
b:12
dbf:0
december was an nightmare.. hope january will be totally different

Hello Everyone!! Good job! And thanks again Lisa for your leading the group, participation and continued support over the years!!

Here is the January Challenge link:
http://community.myfitnesspal.com/en/discussion/10305322/january-challenge-me-vs-the-binge#latest

Also see the new 2016 conversation thread has been posted also:
http://community.myfitnesspal.com/en/discussion/10305326/binge-eating-support-group-conversation-thread-2016#Head