January 2016 - Move Your @ss Challenge
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2 miles today
2/50 MTD0 -
Brrrrrr. Now in the teens here. Sending you cooler weather Janet. Here was a fun suggestion from my running club. Put a set amount of money aside for every mile you work out. It could be a penny dime, quarter or dollar. See if you hit 2016 miles this year. If yo set aside a dollar and reach your goal, you have a nice stash for your running, cycling gear or even for race fees for 2017 or a nice little getaway.
Jan. 3: 9.85 miles of which I rain 5.85 miles and walked 4 miles
TTD: 28.1 miles
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1/3 - 2.11 miles
MTD - 7.57 miles0 -
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3.1 mile run. Did my Hot Chocolate 5K this morning, don't have the official time yet but it's in the 31 min range. I was hoping for under 30, but this was a trail run after a week of rain. And I'd swear most of it was uphill, steeper hills than I'm used to. So I'm actually okay with the time.
@Kar: Awesome! You go girl! While low times are always a boost to the morale, you accomplished something you set out to do and you should be proud of yourself. Congratulations!0 -
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1/4 - 2.29 miles on the treadmill
MTD - 9.86 miles0 -
My goal for January 2016 = 100km
1/1/2016 2.12 km 1/2/2016 16.92 km 1/3/2016 1.52 km 1/4/2016 2.16 km ================ Total 22.72 km Goal 100.00 km
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I'm up to 12.86!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Great start to the year for many of you!!! :drinker:
Dave0 -
Hello! Happy New Year to everyone!
Dave , Put me down for 100 gym bike miles.
Thanks!0 -
5 miles done
5 miles total
95 miles left to goal0 -
3.1 mile run. Did my Hot Chocolate 5K this morning, don't have the official time yet but it's in the 31 min range. I was hoping for under 30, but this was a trail run after a week of rain. And I'd swear most of it was uphill, steeper hills than I'm used to. So I'm actually okay with the time.
@Kar: Awesome! You go girl! While low times are always a boost to the morale, you accomplished something you set out to do and you should be proud of yourself. Congratulations!
Thanks :-) It ended up being 31:09. Looking at the other stats made me feel better - 3rd in my age group, 22nd female out of 131 and 48th overall out of 181. Sore legs today, the hills got me.
2.1 mile treadmill walk0
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