The Vicious Yellow Platoon
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@starfishwendy ... lame! I'm sorry you wasted your goods on a terrible smoothie!
How irritating.
Hopefully you'll get some good ideas! Mine are high in sugar, so would be unpopular, but it's the best way for me to get a jumpstart on my veggies, and get all the good stuff in my diet. Aside from smoothies and a v8 juice I make, I eat salads and potatoes, and that's about it.0 -
justrollme wrote: »Link![/url] with the exception that I added some frozen super sweet corn and some chopped red bell pepper to it. Soooo gooooood. :
This looks really good. I am going to put some on this week! Thanks for sharing the link.0 -
Today I had coffee for breakfast, but it was a conscious choice because I was meeting girlfriends for an early lunch. At lunch I choose a grilled salmon wrap with side salad (instead of fries). I feel good about that choice. I snacked on fruit this afternoon instead of grazing on the other high calorie, low nutritional options.
For a day 1 I am feeling fairly pleased.
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Hey team, it seems like all of you guys are sleeping when i am up :P this time difference is a strange strange thing, so for monday i had omlete wrapped brown bread for breakfast with milk. I forgot to take pic, oh well. Today is my gym day, i'll be walking to my gym instead of taking metro to fill up that 1 km walk.
@dujyandco that's and awesome start.
@L_Master that lunch sounds yummy.
@justrollme ive got to try that soup
@HealthyGinny you're breakfast is really super super healthy. I love having fruit in the morning.
Team, youve done awesome first day, so 1 day down, 34 days to go! Let's rock n roll0 -
@beeruin *High five for such healthy choices great job! 0
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night_watcher wrote: »@beeruin *High five for such healthy choices great job!
Thanks!
Quick question, today was the first time I even found out there was a macros tab under my daily nutrition. I see how that is useful Info for me to have. Wondering though, how do I use that to input for the challenge?0 -
night_watcher wrote: »... Today is my gym day, i'll be walking to my gym instead of taking metro to fill up that 1 km walk.
I love this, a pre-workout, workout!0 -
@beeruin you need to have a macro that you're focusing on, like i focus on protein, so my target daily is to have atleast 70 grams of protein, if i hit that thats a 100% success for me on that day0
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Hi everyone. I am excited to be in this challenge. I just got off the plane this morning and have been flying for two days - PLANE FOOD - YIKES!
You should be called: Monica
You are from (Timezone): Australia EST
Your weigh in day: Sunday AUS (Saturday USA)
Favorite exercise: tennis
Favorite healthy food: cherries
Struggling Areas (night snacking/lack of motivation/ junk food etc): too much eating out, emo eating
Do you want to be the team motivator? (Yes/No): No
Goal for the week: Run two times, post my food
Goal for the challenge (35 days): lose 1 pound per week
First Day Side Challenge >> Post your starting measurements:
Chest 47
Waist 43
Hips 55
So, I spent the first two days of the challenge traveling which isn't great. But it is 100* tomorrow, the sun is out and I am excited to start the new year.0 -
moremonica wrote: »Hi everyone. I am excited to be in this challenge. I just got off the plane this morning and have been flying for two days - PLANE FOOD - YIKES!
You should be called: Monica
You are from (Timezone): Australia EST
Your weigh in day: Sunday AUS (Saturday USA)
Favorite exercise: tennis
Favorite healthy food: cherries
Struggling Areas (night snacking/lack of motivation/ junk food etc): too much eating out, emo eating
Do you want to be the team motivator? (Yes/No): No
Goal for the week: Run two times, post my food
Goal for the challenge (35 days): lose 1 pound per week
First Day Side Challenge >> Post your starting measurements:
Chest 47
Waist 43
Hips 55
So, I spent the first two days of the challenge traveling which isn't great. But it is 100* tomorrow, the sun is out and I am excited to start the new year.
Awesome , make sure to get a good rest 0 -
Hi Guys! Day 2 of the challenge let's do this!
@L_Master: love your lunch yesterday!!
@justrollme: that recipe sounds lovely!
@sue_01 : I had porridge this morning too
@starfishwendy: nice Xmas present, and yes do try chia seeds if you can!
@dujyandco: awesome first day!!!! wtg
@beeruin: great decision!! hope early lunch was nice!
@night_watcher: yummy omelette!
Yesterday (1st day), I was able to do the 4 challenges (had 11 glasses of water, walked a bit more than 8000 steps, had 5 servings of fruits and vegs, reached a bit more than 60% of my protein goal), and I had a healthy breakfast so I am glad!
Today, I will walk the extra km tonight instead of taking a bus. At least, that's my plan.
Have a great 2nd, guys!!!
xx0 -
moremonica wrote: »Hi everyone. I am excited to be in this challenge. I just got off the plane this morning and have been flying for two days - PLANE FOOD - YIKES!
You should be called: Monica
You are from (Timezone): Australia EST
Your weigh in day: Sunday AUS (Saturday USA)
Favorite exercise: tennis
Favorite healthy food: cherries
Struggling Areas (night snacking/lack of motivation/ junk food etc): too much eating out, emo eating
Do you want to be the team motivator? (Yes/No): No
Goal for the week: Run two times, post my food
Goal for the challenge (35 days): lose 1 pound per week
First Day Side Challenge >> Post your starting measurements:
Chest 47
Waist 43
Hips 55
So, I spent the first two days of the challenge traveling which isn't great. But it is 100* tomorrow, the sun is out and I am excited to start the new year.
Hi Monica!0 -
@moremonica wrote: »
"Hi everyone. I am excited to be in this challenge. I just got off the plane this morning and have been flying for two days - PLANE FOOD - YIKES!"
Hello Monica! Nice to meet you! Looking forward to the next five weeks!
-Stephanie0 -
[quote=
Today's combination is spinach, carrots, banana, blueberries, orange juice, plain, no-fat greek yogurt (my next container was in the freezer, so had to take it out and use the tillamook this morning), mango, and kiwi (most all organic, if that matters to anyone besides me).
I eat/drink all of it, unless my daughter wants some. Usually over a few hours, depending on how much it makes.[/quote]
This is beautiful!
I forgot to post my breakfast yesterday, 3 whole eggs scrambled. I donate plasma 2x per week and I feel like having eggs before I donate makes me feel better afterwards.
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Ooh sorry guys, I am late in getting my basics up. I am struggling with a cold, but here you go.
You should be called: Kathy
You are from (Timezone): California, Pacific Time
Your weigh in day: Friday morning
Favorite exercise: Walking/Bootcamp/Yoga
Favorite healthy food: Hummus
Struggling Areas (night snacking/lack of motivation/ junk food etc): Eating too much in the evening.
Do you want to be the team motivator? (Yes/No): No
Goal for the week: Add in a walk each day at lunch. Lose 1 lb.
Goal for the challenge (35 days): Consistently lose weight each week, drink more water, move more minutes in the day0 -
@kmcquiggan: hi Kathy!0
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Today's breakfast (it made a full pitcher today, so gonna take a few hours to drink!
Oh--plus 8 ounces of orange juice to make it liquid, of course.
9 servings of fruits and vegetables... and 31 grams of protein in one shot. Oof. 0 -
@kdcomstock89 said "This is beautiful!
I forgot to post my breakfast yesterday, 3 whole eggs scrambled. I donate plasma 2x per week and I feel like having eggs before I donate makes me feel better afterwards."
Good for you! I love scrambled eggs. And omelettes. Can't forget omelettes. And you reminded me that I need to make some hard-boiled eggs for a quick emergency snack--thanks for that!
Thanks for the compliment, kd!0 -
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