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Do you have a running goal??
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I've got quite a few running goals for 2016, hoping to continue the upward trajectory that I kicked off this August/September. This fall I PR'd by about 2:20 in the 5k, several minutes in the 10k, 9.5 minutes in the HM (1:53:40 to 1:43:10), but then a mere 2 minutes in the marathon due to a hamstring strain. My main goal for the spring is #4, which would be redemption from my injured fall marathon.
1. Run a sub-22 minute/sub-7 minute pace 5k in the spring
2. PR in a 10k, preferably in an official 10k but not necessary (my current 10k PR is from a half marathon)
3. Run a sub-1:40 HM in the spring (pre-May or in June)
4. BQ at New Jersey Marathon on May 1 (3:30 or better, to get into the 2017 race realistically)
Most of these are spring goals. I expect big things from my spring training cycle, and I'll come up with new goals for the fall depending on how these are met or not.0 -
My goal for the first half of 2016 is to run consistently at least 2-3 times a week. I've taken about a year off from running regularly and am ready to get back into it gradually! My goal for the 2nd half of 2016 is to complete a long obstacle race and be running at least 3-4 times a week.0
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I'm new to running and am currently recovering from an injury. That being said, once I'm off and running again I want to run a 5k, 10k, and log at least 200 miles for the year0
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