Leslie Sansone Walk At Home

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Leslie Sansone January 2016 Walk Challenge

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  • marinagraber
    marinagraber Posts: 49 Member
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    HughesC82 wrote: »
    Hi! I'm new and have joined quite late in the month. I'm starting the Leslie Sansone DVDs tomorrow but intend doing a minimum of a three mile walk every day. More if the weather is good. Xx

    Welcome! Welcome!
  • zichab
    zichab Posts: 1,454 Member
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    Goal-3.5 miles/day or 108.5 miles for the month

    1/1-Vivofit tracked 2.4 miles=2.4 total miles
    1/2-Vivofit tracked 2.0 miles=4.4 total miles
    1/3-Vivofit tracked 2.3 miles=6.7 total miles
    1/4-Vivofit tracked 2.7 miles=9.4 total miles
    1/5-Vivofit tracked 2.9 miles=12.3 total miles
    1/6-Vivofit tracked 3.0 miles=15.3 total miles
    1/7-Vivofit tracked 2.2 miles=17.5 total miles
    1/8-Vivofit tracked 1.4 miles=18.9 total miles
    1/9-WAH 3 mile Power Walk-3 miles=21.9 total miles
    1/9-Vivofit tracked 1.2 miles=23.1 total miles
    1/10-Vivofit tracked 1.4 miles=24.5 total miles
    1/11-Vivofit tracked 3.2 miles=27.7 total miles
    1/12 Vivofit tracked 3.7 miles=31.4 total miles
    1/13 WAH 3 Mile Power Walk-3miles=34.4 total miles
    1/13 Vivofit tracked 3.5 miles=37.9 total miles
    1/14 WAH 3 Mile Power Walk-3miles=40.9 total miles
    1/14 Vivofit tracked 4.1 miles=45.0 total miles
    1/15 Vivofit tracked 2.6 miles=47.6 total miles
    1/16 WAH-5 Mile Fat Burning Walk-5 miles=52.6 total miles
    1/16 Vivofit tracked .7 miles=53.3 total miles
    1/17 WAH-5 Mile Fat Burning Walk-5 miles=58.3 total miles
    1/17 Vivofit tracked 1.7 miles=60 total miles
    1/18 Just Walk: 5 Boosted Miles-5 miles=65 total miles
    1/18 Vivofit tracked 1.3 miles=66.3 total miles
    1/19-Just Walk: Belly Blasting Walk-2 miles=68.3 total miles

    Woo Hoo!!!! I am ahead of goal!! FINALLY!! I am energized! I suspect it might be because of the heat wave that has finally hit us. It is a balmy 22 in Mid-Michigan today! :sunglasses: Now where is that swim suit? :laugh:

    Welcome HughesC82! You are never too late to join us! We are happy to cheer you on!!!! :wink:


    Walk Strong Everyone! :bigsmile:
  • Wannabealoser2
    Wannabealoser2 Posts: 21 Member
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    Woop Woop!!! I'm over the hump!!! I got 9 miles to go to achieve my goal for January! :smiley:
  • BonnieSpins
    BonnieSpins Posts: 16 Member
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    Hi, I'm not new to Leslie's walks, but I am new to the group. I did her walk challenge on Facebook in November, but got sick with one of those nasty upper respiratory things early in December and it is hard to walk when you can't breathe and hacking up lungs. I didn't see a January challenge in Facebook, and just found you guys tonight. My husband gave me 3 Mega Miles and 5 Mega Miles for Christmas. I've been doing 3 Mega Miles about 3 times a week since, and did not quite get through 5 Mega Miles once. My goal for January is to continue doing the 3 miles at least twice a week and maybe 3 times and add the 5 once a week. Then work into the 5 miles twice a week and the 3 mile twice a week.

    Bonnie in Maryland
  • zichab
    zichab Posts: 1,454 Member
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    BonnieSpins wrote: »
    Hi, I'm not new to Leslie's walks, but I am new to the group. I did her walk challenge on Facebook in November, but got sick with one of those nasty upper respiratory things early in December and it is hard to walk when you can't breathe and hacking up lungs. I didn't see a January challenge in Facebook, and just found you guys tonight. My husband gave me 3 Mega Miles and 5 Mega Miles for Christmas. I've been doing 3 Mega Miles about 3 times a week since, and did not quite get through 5 Mega Miles once. My goal for January is to continue doing the 3 miles at least twice a week and maybe 3 times and add the 5 once a week. Then work into the 5 miles twice a week and the 3 mile twice a week.

    Bonnie in Maryland

    Hi Bonnie-Welcome to the group and we are glad you found us. 5 Mega Miles is a tough one that you really need to work up to, so your plan is a good one. There are also a couple of 1, 2 & 3 mile walks on Leslie's You Tube Channel the you could add to your 3 Mega Miles to make 4 as you work up to 5 Mega Miles. Enjoy walking and we will Cheer you on!!! :smile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    83/100
    WATP
    1 Mile Get Started
    2 Mile Walk Away Your Stress
  • Deeder522
    Deeder522 Posts: 1,033 Member
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    I wanted to do a 2 mile walk this AM but it looks like they've pulled some of the youtube videos down. I switch over to Jessica Smith and tried her 30 Min Barefoot Fusion Walk instead. Had my phone on me and it tracked me for 1.75 miles worth of stepping.
    I think I'll have to head to the gym tonight and add some milage in and get a shower.
    New drain field and septic system coming in on Tuesday so our life will we return to normal water usage in about a week. YAY!!
  • BonnieSpins
    BonnieSpins Posts: 16 Member
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    I did it! I did the 5 Mega Miles! The fifth mile was a little shaky, but I did it!
  • zichab
    zichab Posts: 1,454 Member
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    Goal-3.5 miles/day or 108.5 miles for the month

    1/1-Vivofit tracked 2.4 miles=2.4 total miles
    1/2-Vivofit tracked 2.0 miles=4.4 total miles
    1/3-Vivofit tracked 2.3 miles=6.7 total miles
    1/4-Vivofit tracked 2.7 miles=9.4 total miles
    1/5-Vivofit tracked 2.9 miles=12.3 total miles
    1/6-Vivofit tracked 3.0 miles=15.3 total miles
    1/7-Vivofit tracked 2.2 miles=17.5 total miles
    1/8-Vivofit tracked 1.4 miles=18.9 total miles
    1/9-WAH 3 mile Power Walk-3 miles=21.9 total miles
    1/9-Vivofit tracked 1.2 miles=23.1 total miles
    1/10-Vivofit tracked 1.4 miles=24.5 total miles
    1/11-Vivofit tracked 3.2 miles=27.7 total miles
    1/12 Vivofit tracked 3.7 miles=31.4 total miles
    1/13 WAH 3 Mile Power Walk-3miles=34.4 total miles
    1/13 Vivofit tracked 3.5 miles=37.9 total miles
    1/14 WAH 3 Mile Power Walk-3miles=40.9 total miles
    1/14 Vivofit tracked 4.1 miles=45.0 total miles
    1/15 Vivofit tracked 2.6 miles=47.6 total miles
    1/16 WAH-5 Mile Fat Burning Walk-5 miles=52.6 total miles
    1/16 Vivofit tracked .7 miles=53.3 total miles
    1/17 WAH-5 Mile Fat Burning Walk-5 miles=58.3 total miles
    1/17 Vivofit tracked 1.7 miles=60 total miles
    1/18 Just Walk: 5 Boosted Miles-5 miles=65 total miles
    1/18 Vivofit tracked 1.3 miles=66.3 total miles
    1/19-Just Walk: Belly Blasting Walk-2 miles=68.3 total miles
    1/19-Vivofit tracked 3.9 miles=72.2 total miles
    1/20-Vivofit tracked 3.8 miles=86.0 total miles

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    BonnieSpins wrote: »
    I did it! I did the 5 Mega Miles! The fifth mile was a little shaky, but I did it!

    Bravo! You did it! I have to admit I am also a little shaky after that one. It may nit be pretty but it is done!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    87/100
    2 Mile Walk This Way
    1 Mile In home Walk
    1 Mile WATP Get Started
  • zichab
    zichab Posts: 1,454 Member
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    Goal-3.5 miles/day or 108.5 miles for the month

    1/1-Vivofit tracked 2.4 miles=2.4 total miles
    1/2-Vivofit tracked 2.0 miles=4.4 total miles
    1/3-Vivofit tracked 2.3 miles=6.7 total miles
    1/4-Vivofit tracked 2.7 miles=9.4 total miles
    1/5-Vivofit tracked 2.9 miles=12.3 total miles
    1/6-Vivofit tracked 3.0 miles=15.3 total miles
    1/7-Vivofit tracked 2.2 miles=17.5 total miles
    1/8-Vivofit tracked 1.4 miles=18.9 total miles
    1/9-WAH 3 mile Power Walk-3 miles=21.9 total miles
    1/9-Vivofit tracked 1.2 miles=23.1 total miles
    1/10-Vivofit tracked 1.4 miles=24.5 total miles
    1/11-Vivofit tracked 3.2 miles=27.7 total miles
    1/12 Vivofit tracked 3.7 miles=31.4 total miles
    1/13 WAH 3 Mile Power Walk-3miles=34.4 total miles
    1/13 Vivofit tracked 3.5 miles=37.9 total miles
    1/14 WAH 3 Mile Power Walk-3miles=40.9 total miles
    1/14 Vivofit tracked 4.1 miles=45.0 total miles
    1/15 Vivofit tracked 2.6 miles=47.6 total miles
    1/16 WAH-5 Mile Fat Burning Walk-5 miles=52.6 total miles
    1/16 Vivofit tracked .7 miles=53.3 total miles
    1/17 WAH-5 Mile Fat Burning Walk-5 miles=58.3 total miles
    1/17 Vivofit tracked 1.7 miles=60 total miles
    1/18 Just Walk: 5 Boosted Miles-5 miles=65 total miles
    1/18 Vivofit tracked 1.3 miles=66.3 total miles
    1/19-Just Walk: Belly Blasting Walk-2 miles=68.3 total miles
    1/19-Vivofit tracked 3.9 miles=72.2 total miles
    1/20-Vivofit tracked 3.8 miles=86.0 total miles
    1/21-Vivofit tracked 3.8 miles=89.8 total miles

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    90/100
    1 Mile WATP Get Started
    1 Mile WATP Evening Walk
    1 Mile In Home Walk
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    80/100
  • zichab
    zichab Posts: 1,454 Member
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    Goal-3.5 miles/day or 108.5 miles for the month

    1/1-Vivofit tracked 2.4 miles=2.4 total miles
    1/2-Vivofit tracked 2.0 miles=4.4 total miles
    1/3-Vivofit tracked 2.3 miles=6.7 total miles
    1/4-Vivofit tracked 2.7 miles=9.4 total miles
    1/5-Vivofit tracked 2.9 miles=12.3 total miles
    1/6-Vivofit tracked 3.0 miles=15.3 total miles
    1/7-Vivofit tracked 2.2 miles=17.5 total miles
    1/8-Vivofit tracked 1.4 miles=18.9 total miles
    1/9-WAH 3 mile Power Walk-3 miles=21.9 total miles
    1/9-Vivofit tracked 1.2 miles=23.1 total miles
    1/10-Vivofit tracked 1.4 miles=24.5 total miles
    1/11-Vivofit tracked 3.2 miles=27.7 total miles
    1/12 Vivofit tracked 3.7 miles=31.4 total miles
    1/13 WAH 3 Mile Power Walk-3miles=34.4 total miles
    1/13 Vivofit tracked 3.5 miles=37.9 total miles
    1/14 WAH 3 Mile Power Walk-3miles=40.9 total miles
    1/14 Vivofit tracked 4.1 miles=45.0 total miles
    1/15 Vivofit tracked 2.6 miles=47.6 total miles
    1/16 WAH-5 Mile Fat Burning Walk-5 miles=52.6 total miles
    1/16 Vivofit tracked .7 miles=53.3 total miles
    1/17 WAH-5 Mile Fat Burning Walk-5 miles=58.3 total miles
    1/17 Vivofit tracked 1.7 miles=60 total miles
    1/18 Just Walk: 5 Boosted Miles-5 miles=65 total miles
    1/18 Vivofit tracked 1.3 miles=66.3 total miles
    1/19-Just Walk: Belly Blasting Walk-2 miles=68.3 total miles
    1/19-Vivofit tracked 3.9 miles=72.2 total miles
    1/20-Vivofit tracked 3.8 miles=86.0 total miles
    1/21-Vivofit tracked 3.8 miles=89.8 total miles
    1/22-WAH Walk Slim -4 Fast Miles-4 miles=93.8 total miles
    Wannabealoser2 wrote: »
    Woop Woop!!! I'm over the hump!!! I got 9 miles to go to achieve my goal for January! :smiley:
    Way to go!!! Congratulations!!! :drinker:

    Walk Strong Everyone! :bigsmile:
  • zichab
    zichab Posts: 1,454 Member
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    Goal-3.5 miles/day or 108.5 miles for the month

    1/1-Vivofit tracked 2.4 miles=2.4 total miles
    1/2-Vivofit tracked 2.0 miles=4.4 total miles
    1/3-Vivofit tracked 2.3 miles=6.7 total miles
    1/4-Vivofit tracked 2.7 miles=9.4 total miles
    1/5-Vivofit tracked 2.9 miles=12.3 total miles
    1/6-Vivofit tracked 3.0 miles=15.3 total miles
    1/7-Vivofit tracked 2.2 miles=17.5 total miles
    1/8-Vivofit tracked 1.4 miles=18.9 total miles
    1/9-WAH 3 mile Power Walk-3 miles=21.9 total miles
    1/9-Vivofit tracked 1.2 miles=23.1 total miles
    1/10-Vivofit tracked 1.4 miles=24.5 total miles
    1/11-Vivofit tracked 3.2 miles=27.7 total miles
    1/12 Vivofit tracked 3.7 miles=31.4 total miles
    1/13 WAH 3 Mile Power Walk-3miles=34.4 total miles
    1/13 Vivofit tracked 3.5 miles=37.9 total miles
    1/14 WAH 3 Mile Power Walk-3miles=40.9 total miles
    1/14 Vivofit tracked 4.1 miles=45.0 total miles
    1/15 Vivofit tracked 2.6 miles=47.6 total miles
    1/16 WAH-5 Mile Fat Burning Walk-5 miles=52.6 total miles
    1/16 Vivofit tracked .7 miles=53.3 total miles
    1/17 WAH-5 Mile Fat Burning Walk-5 miles=58.3 total miles
    1/17 Vivofit tracked 1.7 miles=60 total miles
    1/18 Just Walk: 5 Boosted Miles-5 miles=65 total miles
    1/18 Vivofit tracked 1.3 miles=66.3 total miles
    1/19-Just Walk: Belly Blasting Walk-2 miles=68.3 total miles
    1/19-Vivofit tracked 3.9 miles=72.2 total miles
    1/20-Vivofit tracked 3.8 miles=86.0 total miles
    1/21-Vivofit tracked 3.8 miles=89.8 total miles
    1/22-WAH Walk Slim -4 Fast Miles-4 miles=93.8 total miles
    1/22-Vivofit tracked-1.6 miles=95.4 total miles

    Walk Strong Everyone! :bigsmile:
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    January Goal:
    120 miles
    10 days over 10,000 steps
    Watch better for the hidden sugar and yeast.
    Measure, weigh and log foods!!

    Week 1 - 24.9 miles & 2 over 10,000 steps.
    Week 2 - 23.7 miles & 2/10
    Week 3 - 27.9 miles & 3/10
    Total 76.5 miles and 7 days over 10,000 steps .... yeah!!

    Jan 22 - 2.7 miles

    And now to speed clean my house this morning - the grandkids will be here at 10 and they are spending the weekend. I should get a few miles in chasing the 2 1/2 year old around, little granddaughter is not running yet...lol

    Have a great weekend everyone!!
  • coopscoopc
    coopscoopc Posts: 626 Member
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    Mon: 6,608
    Tues: 7,057
    Wed: 5,056
    Thurs: 7339
    Fri: 6993

    Not too shabby. But I can't get the scale to budge! It's stuck. :( I'm not giving up but Wowsers! I'm getting frustrated. Grrrrrrrrr

    I need to up my steps. Right now I feel like I had to start all back over at 2 miles and I think it's time to start going 3 every day.
  • BonnieSpins
    BonnieSpins Posts: 16 Member
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    I've done 5 mega miles twice, but haven't been able to work out since. Between blizzard coverage and college basketball, I haven't gotten the TV. Maybe after the game.

  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    January Goal:
    120 miles
    10 days over 10,000 steps
    Watch better for the hidden sugar and yeast.
    Measure, weigh and log foods!!

    Week 1 - 24.9 miles & 2 over 10,000 steps.
    Week 2 - 23.7 miles & 2/10
    Week 3 - 27.9 miles & 3/10
    Total 76.5 miles and 7 days over 10,000 steps .... yeah!!

    Jan 22 - 2.7 miles
    Jan 23 - 2.7 miles

    I would have thought walking a colicky grandbaby would have got me a few more steps but I guess doing the baby sway doesn't count steps... Oh well.... I did get to outside - bundled them up and went out with the toboggan and feed the birds and went for a short walk. could only get as far as the snow plow had gone so wasn't very far... the 2 1/2 year old wanted to walk a little bit which was good because he slept for an hour in the tractor plowing snow with grandpa, Lots of fun outside tried to teach him how to make snow angels!!!

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