If you do Keto and are looking for friends on here, post here
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Add me if you want. Been doing this a few weeks.0
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Hi! 38 yr old mama of a fun kiddo. Feel free to add me!0
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Me!!0
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Add me! Looking for friends and encouragement!0
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Me.Me.Me.Me!!!0
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add me too, if your diary is open0
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If you are still adding, I would love the support!0
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I would love to get and give support, feel free to add me.0
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Add me too back on 2nd week0
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Looking for friendly support ^^
If you share your diary with friends I'll greatly appreciate as I'll be looking for ideas and whatnot! No judgement~ ♡
21yo female, 5'5
Doing my first week0 -
31 year old, mother of two. Started keto again two weeks ago. Weight training 4 to 5 days a week. I was on keto for 5 months and felt awesome and looked awesome. Switched jobs and the holidays caused me to fall away and I gained 20 pounds in 3 months. OMG! Diary is always open to friends and I'd love some more.0
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Help can someone help me set my macro
5ft 6 wt197.7 lbs 40 yrs0 -
My diary is open help0
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awisdom309 wrote: »Help can someone help me set my macro
5ft 6 wt197.7 lbs 40 yrs
Try this calculator: http://keto-calculator.ankerl.com/-1 -
Feel free to add me. Open diary!0
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Hey guys! I am new to this! Add me! I'd love some Keto-family!
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Add me. Doing this for 7 months. Shed 70lb.
LCHF1 -
Recently started Keto, feel free to add me. I use the app every day.0
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I started keto about 4 weeks ago. I have PCOS with IR and it makes dieting extremely frustrating to say the least. It's been a struggle since I was a child.
I would love to make some new friends for support.
I'm also using IG for support under the name busted_biscuit0 -
I'm IR, have PCOS, have hypothyroidism, have POP, and a few other nonsense things, too... Keto and LCHF saved my life and my sanity... It shouldn't be that hard...once you find your nook. Good luck.-1