Move Your @SS Challenge

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February 2016 - Move Your @ss Challenge

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  • queenegreene
    queenegreene Posts: 1,376 Member
    I'm in for 145 miles this month (walking/biking/elliptical). I've been having a hard time averaging 5 miles a day when I'm working so much overtime, but I've decided to resist the urge to go lower than that. Our new hire will start the end of February and then it will "only" take about 6 months of training before the OT will be over :)
    2/1 to 2/3 - 18.33 miles walking/biking/elliptical
    Total to date - 18.33 of 145 miles
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    02/04

    24 miles (exercise bike) & 1.74 miles (elliptical) & 2.20 miles walking

    27.94 miles for today

    120.42 miles done MTD
  • bluiz13
    bluiz13 Posts: 3,550 Member
    goal for february is 60 miles...
    6.16/60 miles complete so far
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png

    2-3 walked 6.25
    2-4 swam .75 walked 5
  • kar328
    kar328 Posts: 4,159 Member
    6 mile walk in the rain, nothing heavy enough to make me cut it short :smiley:


    exercise.png

  • 2essie
    2essie Posts: 2,847 Member
    4.86 miles walked today

    19.99 miles walked to date

  • Tappy44
    Tappy44 Posts: 1,050 Member
    2/4 - 2.45 miles

    MTD - 6.68 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    Starting the month off right. 25 miles out of 150. Bike and XC skis. Gotta love winter. :smile:

    Adding another 6 miles on the XC skis. That's 31 out of 150.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    edited February 2016
    @Lovemyalex - Looks like that knee is holding up well. Is it sore at all?

    @darkrider42 - Just missed you logging. :smile: I'm going to have to ski faster next time.
  • clepant
    clepant Posts: 3,569 Member
    edited February 2016
    Feb.4 10.45 miles today of some easy jogging cause my heel is smarting and lots of walking. Did 5 miles around the neighborhood before t maps crashed, 1 with the pups and 4.45 with my kids as they train for their kids marathon. Heading to see a podiatrist before it gets worse.
    TTD 44.6 miles


    exercise.png


    @kar328: I want to come to come to your cycling class. Sounds like fun.
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    5 miles

    exercise.png

  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    edited February 2016
    Back into the green zone...Another 5.5 miles in today...Ttd 16.96
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.59 mile stroll on the treadmill to hit my step goal. Had a massage today so I took it easy


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    I so hate Microsoft. OS glitch on my laptop today, so hamster wheel with no music or videos. Grrrr!

    Goal: 150.0 miles

    02/01 - 14.0 miles cycling trainer
    02/02 - 01.0 miles walking
    02/03 - 02.0 miles walking
    02/04 - 15.0 miles cycling trainer

    Total: 32.0 miles


    exercise.png

  • cpanus
    cpanus Posts: 19,977 Member
    edited February 2016
    Today...Walked w/DH and Bean this morning then got on the bike for 13.75 miles in 49 mins and part of G.I. Joe Retribution...lots of blowing things up! Then I went to 1st grade then I planked for 2 mins then I worked out to KCM's Slim Sculpting for 30 mins...second circuit is four 30 second planks!!! bwahahahah!!!

    2/4 - 6.68 miles
    2/4 - 13.75 bike miles


    exercise.png


    Hope everyone had a great Friday!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • Leanz
    Leanz Posts: 2,025 Member
    edited February 2016
    1Feb 2.8 miles
    2 Feb 5.4
    3 Feb 4.5
    4 Feb 8.1
    5 feb 4 miles

    MTD 24.5 miles

    Physio said no running for a while but "Cycling is my friend!!"
    So I am off to do the Alps to Ocean cycleway (NZ)
    I will check in when I can :)

    ETA I did say I will aim for 100miles this month ;)
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting the month off right. 25 miles out of 150. Bike and XC skis. Gotta love winter. :smile:

    Adding another 6 miles on the XC skis. That's 31 out of 150.

    Adding another 3 miles on the XC skis. Skate skiing is TOUGH! I guess I just need more practice. That makes 34 out of 150.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @clepant - OUCH! I've had that before. Hope it's just the tendon and not a spur.

    @cpanus - You are an exercise animal! You're going to pass your goal at this rate.
  • k80flec
    k80flec Posts: 1,623 Member
    Feb: 125 m cycling or purposeful walking - annual MTD- 132.3


    1st: 5.02 miles purposeful walking - MTD 5.02 inc'g 1.08 treadmill
    2nd: 4.15 miles purposeful walking - MTD 9.17
    3rd: 5.28 miles purposeful walking, - MTD inc'g 1.58 treadmill
    4th: 5.9 miles purposeful walking, - MTD 20.35 inc'g 1.55 road running


    exercise.png
  • carlsoda
    carlsoda Posts: 3,428 Member
    Yearly walking challenge: 110/1200 miles

    February goal: 100 Miles

    2/01: 5 miles walked
    2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
    2/04: 3 miles

    12/100
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 4.4 from last night, 4 ran with warm up and cool down walk. Happy Friday everyone! :)


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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    A nice 3.7 miles at the track this morning! Total 18.3/65 miles complete!
  • queenegreene
    queenegreene Posts: 1,376 Member
    2/4 - 2.67 miles walking
    Total to date - 21.0 of 145 miles
  • wanderan
    wanderan Posts: 1,369 Member
    adding 7.52 miles



    exercise.png

  • bluiz13
    bluiz13 Posts: 3,550 Member
    4.01 last night bringing my february total up to 10.17/60 complete
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • kar328
    kar328 Posts: 4,159 Member
    2 treadmill miles, ran one, walked one. Now off to burn some stress calories at work, doing a 3P-7P "Princess shift."


    exercise.png

  • lyla29
    lyla29 Posts: 3,549 Member
    I would like to join again. I'm going for 50 miles running this month. Thanks

    exercise.png
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