March 2016 - Move Your @ss Challenge
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Yearly walking challenge: 214/1200 miles
March goal: 110 Miles
3/01: 4 miles (and I'm off!!!)
3/02: 5 miles
3/03: 5 miles
14/1100 -
Added 3 miles in the last two days. I'm hoping I get to see green at least a few days this month, but I guess today isn't the day.
March total 5 miles. Still ahead of this time last month.
@spikesmom Good to see you back. Knowing that you are still looking forward reminds me I can do it too.
@kar328 Vacation......hmmm I may need to look that word up. They do go too fast don't they?0 -
5 miles done
10 miles total
65 mile to goal
Thanks!0 -
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adding 9.13 miles
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Finally got moving this morning - 3.5/75miles complete!0
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Thanks for thinking of me
Yes, life changes in the blink of an eye. To think that I was on my way home that morning from spinning, just starting my training for a 150 mile bike ride! Oh well. Hopefully, someday!
Adding two miles walking, and elliptical at therapy
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Exercise total for
03/04
29.16 miles (exercise bike) & .50 mile walking
29.66 miles for today
125.04 miles done MTD0 -
4 miles walked today
19.33 miles walked to date0 -
3/3 Run 4 miles / Walk 4 miles / Arc Trainer 4 miles
As of 3/3 36.50 of 200 miles
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Miles walking:
3/1 - 2.80
3/2 - 2.11
3/3 - 3.55
8.46 of 70 miles0 -
@kar: Also thinking that your weight gain could be that you are doing lots more weight training. Muscle weighs more then fat. My nephew runs on healthy fats. He has trained his body to burn these fats rather then depend on carb loading and have the bottom fall out when there is no more juice in the tank. More and more runners are doing this and moving away from the carbs.
I'd love to think that
, but I'd have to be a gym rat on steroids to pack on five pounds in such a short time. My PCOS and love of carbs are the culprits. I'm discovering sunflower seed butter and a spoon keeps me less hungry for a long period of time. I'm curious to see if this works for me.
@taxmom9093 Definitely too fast. I actually start a second one on the morning of the 17th. It was one of the rare times there was a second week available and I grabbed it. This hospital has the option of letting you sell back your hours for 90% of the base pay, but I'd much prefer the time off and all the base pay (minus Uncle Sam's cut).
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
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@SPIKESMOM!!! So glad to see you back! I've been thinking about you and wondering how you're doing!!
Dave0 -
Mar.4: Brrrrrrrrrr. Someone forgot to pay the heating bill. Please warm up again.
9.6 miles of running and walking
TTD: 40.2 miles
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Had a beautiful day & the snow is all gone. Rode 10.5 at 5 a.m., spent the day babysitting all three boys while cleaning their house & doing loads of laundry. I brought the two older boys out to the farm with me & the DH & I took them for a 2 mile walk. It is 8:13 and I am EXHAUSTED. hoping for a walk with them again tomorrow.
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2.32 mile treadmill walk
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.0 -
Adding a whole mile of laps around the endless hallway at work.
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adding 5.16 miles
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ttd 21.03
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Exercise total for
03/05
29.31 miles (exercise bike) & .50 mile walking
29.81 miles for today
154.85 miles done MTD0 -
Got a good 6 mile ride in on the stationary bike this afternoon while catching up on a couple episodes of Jimmy Fallon. At this rate, I might need to increase my goal!
Dave
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...slow start to the month! 10 mile road race tomorrow though (if the weather holds -- talk of it being cancelled
) so that should bring me back on track!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.
You are certainly off to a great start!0 -
Mar.5: Another cold day here. Hopefully it will be warmer for my long run tomorrow, otherwise it's into the base layer. Logging 10.3 miles today of elliptical and walking.
TTD:50.5 miles.
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4.88 miles walked today
24.01 miles walked to date0 -
There is one problem with the turbo trainer. I am putting in incredible (for me anyway) average speeds and miles that I have never done on the road. I just did 18 miles in 72 mins, for me that is blazing fast. Maybe this will make me a better road rider because I am finally building great leg and glute muscles.
03/01 - 15.0 miles Hamster Wheel
03/02 - 02.0 miles walking
03/03 - 17.0 miles hamster wheel
03/04 - 02.0 miles walking
03/05 - 18.0 miles hamster wheel
Total: 54.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Let's start the month off right with 29 miles out of 200.
Adding 16 miles for 45 out of 200.
Adding another 13 miles for 58 out of 200.
Adding 22 miles for 80 out of 200. I need to go to CE next week so I need to get miles in this week.
Adding another 4 miles for 84 out of 200. Now off to CE.0 -
It was 70* today so I took the 2 older grandsons for 3 mile walk. I've been hacking my head off this past week & tonite is no different. It sure wears a person out.
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