MARCH SQUAT CHALLENGE Starts week of march 1 or whenever.
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Day#7 80 done✔0
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Day 7- 80 squats ✔️0
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Day 7 80 squats ✔️0
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Day 7 done
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Day 6 yesterday, day 7 today = complete.
Legs are ready for a rest day!0 -
Day 6 done 0
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Yea!! 7 days down!
Day 1: 50
Day 2: 55
Day 3: 60
Day 4: rest day
Day 5: 70
Day 6: 75
Day 7: 80
Day 8: rest day
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Day 7 completed 100 instead of 80.0
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Day 6✔0
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I did 100 squats for the challenge. Still doing in one set0
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Day 1 √. Late start, but better late than never!0
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Day 7 done. So glad tomorrow is rest day!0
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Day 7 done 0
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Day 7- 80 squats done0
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Day 2 done!!! Wooohooo!0
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@JagZag look at the start of this discussion thread to find a description of the squat challenge.
In case the picture fails or you still can not find it: Each number below is number of squats in a day. Space is a new day. An X is symbol for a day of rest. In order the month looks like:
Squats
50 55 60 x
70 75 80 x
100 105 110 x
130 135 140 x
150 155 160 x
180 185 190 x
200 225 230 x
240 250 done
If 50 is too many to start with, do what you can and build with a similar pattern.
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Day 7 and 80 finished I'm actually starting to like this0
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Day 7 done woot woot0
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SamandaIndia wrote: »@JagZag look at the start of this discussion thread to find a description of the squat challenge.
In case the picture fails or you still can not find it: Each number below is number of squats in a day. Space is a new day. An X is symbol for a day of rest. In order the month looks like:
Squats
50 55 60 x
70 75 80 x
100 105 110 x
130 135 140 x
150 155 160 x
180 185 190 x
200 225 230 x
240 250 done
If 50 is too many to start with, do what you can and build with a similar pattern.
Thanks but I think you must be talking to the wrong person. I didn't have a question about the squat challenge.0 -
Rossergirl wrote: »Day 1 √. Late start, but better late than never!
Day 2: done - did 60 instead of 550
