Move Your @SS Challenge

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March 2016 - Move Your @ss Challenge

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  • superfox12082
    superfox12082 Posts: 512 Member
    clepant wrote: »
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Dave

    @superfox12082: Ditto what Dave said but you also might pick up some KT tape or kinesiology tape at a sporting goods store or at Amazon. I have taped nearly everything on my body with it. It is great support. You can watch videos on YouTube on how to tape. I use the Pro KT tape as it stays on longer.

    https://m.youtube.com/watch?v=yzMh3qMSzYM
    Thank you! I never would have thought of this.
  • clepant
    clepant Posts: 3,544 Member
    edited March 2016
    taxmom9093 wrote: »
    I need more time off if I have any hope of moving. Only eeked out 1 mile yesterday, but I made up for it today with 5.75 miles.

    March total 17 miles.

    exercise.png

    Maybe I'll sneak into the green in the next day or two.

    @taxmom9093 Nicely done! You are trying and that is what counts.
    @Karen: Great picture. One of life's little surprises.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1 mile morning treadmill walk


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    8.4 mi on the stationary bike and a 1 mile walk

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 8.0 miles


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  • wanderan
    wanderan Posts: 1,369 Member

    exercise.png
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    20 miles total

    55 mile to goal
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Dave
  • kar328
    kar328 Posts: 4,159 Member
    17.3 miles between cycling class and outside running/walking. Gorgeous day.


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,422 Member
    I did two lunch walks today for a total of 3.1 miles. It wasn't nearly as nice as the 70F degree day we had yesterday, but it was at least above freezing! :laugh:

    Dave
    rI85m5.png
  • clepant
    clepant Posts: 3,544 Member
    edited March 2016
    Mar. 9th: Another day in the 70's and back to the 50's tomorrow. Had to take advantage of it. After coaching, I grabbed the bike for a quick ride before the sun set. So nice to be out riding again in such nice weather.
    13.5 miles today of which 6 were cycling and 7.5 were walking and jogging.
    TTD: 100.25 miles


    exercise.png

  • anaconda469
    anaconda469 Posts: 3,477 Member
    Some miles.

    03/07 - 02.0 mile hike

    Total: 72.0 miles

    03/08 - 02.0 miles stroll
    03/09 - 16.0 miles hamster wheel

    Total: 90.0 miles


    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 36,890 Member
    3/9 Run 5 miles / Walk 5 miles

    As of 3/9 73.50 of 200 miles

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  • vhuber
    vhuber Posts: 8,779 Member
    Good job everybody for moving your butts!
    No workout for me today. Stayed up late to visit my son that we rarely get to see so getting up to ride ex bike before work was not happening today. I planned to walk & be on the ex bike after work but I had such of a headache that none of that happened either. I looked at my diary, I have been sick with something since Jan 2nd. & have used antibiotics twice. Neither time helped. I am just not a drug user so was really irked when I'm still fighting this bronchial stuff.
    I hope to do some moving tomorrow but it will more than likely come from the bike cuz we are to have 30 mile winds!
  • cpanus
    cpanus Posts: 19,893 Member
    Walked w/DH and Bean then got on the recumbent for 46 mins and an episode of Lucifer then went to 1st grade then went to the gym w/DDD and met with our trainer. I'm done!

    3/09 - 6.62 miles
    3/09 - 13.00 bike miles


    exercise.png


    Hope everyone has a grand Thursday!

    Chris
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    30 miles
    MTD 35
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    In addition to my crazy work schedule, my life has been crazy recently. My DH has a great job at a company that has not been able to pay him since the end of January. Sadly, the decision to close the company was made two weeks age, although he has still been working with the company owner to finish up some programming that needs to be done. Hopefully someday the company will again have funding. Happily, my DH was offered another desirable position at a different, more stable company yesterday and he starts next Monday. Now he's stressing over leaving his former boss in a bad position, but we all understand the reality of needing a paycheck.

    I need this to settle down soon so I can get the stress eating back under control and get my walking in more consistently.

    Another 1.5 miles and a full day at work. March total 18.5 miles.

    exercise.png

    Thank you clepant and everyone who has helped cheer me on these last couple of months. I really do appreciate it, even if I'm not in a place where I seem to acknowledge it. I'm pretty proud of myself for keeping up better in March (so far anyway).
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Less than 2 miles from the green???? I should be able to manage that today. Gosh, it's been awhile since I've been there. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    25 miles total

    50 mile to goal 75 miles -month goal for March
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.7 miles


    exercise.png
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    16.9/75 miles up to today!
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @TAXMOM9093 - Oh wow, that is a tough one! And that's a long time to go without a paycheck, but like the saying goes.....Ya gotta do what ya gotta do, right?? Glad to hear he has something lined up. And I'm sure his old boss will understand. Wishing you both the best and for calmer, less stressful times ahead. :flowerforyou:

    Dave
  • scarfe9991
    scarfe9991 Posts: 778 Member
    3 mile run yesterday, and 4 today in the rain!


    exercise.png

  • 2essie
    2essie Posts: 2,861 Member
    Adding 4.23 + 4.38 + 4.44

    Total miles walked to date 45.99
  • kar328
    kar328 Posts: 4,159 Member
    4.6 mile walk in really gorgeous weather, second day in a row. The turtles are back on the rocks in the lake, I stopped to watch two loud frogs either fighting or having too much fun :blush: on the other side of the lake, and came home to get startled by a lizard on my front porch. I think spring is here.


    exercise.png

  • darkrider42
    darkrider42 Posts: 5,422 Member
    edited March 2016
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @SCARFE9991 - Now that's dedication!! :wink:

    @KAR328 - I think I'd have to agree with you! We might be a week or two behind you, but not far. I've seen some signs of animal life on my daily walks around the pond this week that have been dormant a few months. :smile: No turtles just yet though. :)

    Dave
    rI85m5.png

  • Lovemyalex
    Lovemyalex Posts: 3,985 Member
    Exercise total for

    03/08

    6.70 miles (exercise bike) & 1.5 miles (elliptical) & 1.75 miles walking

    9.96 miles for Today

    Exercise total for

    03/09

    6.95 miles (exercise bike)

    6.95 miles for today
    Exercise total for

    03/10

    32.56 miles (exercise bike). & 2.59 miles (cross trainer) & 3.39 miles walking

    38.54 miles for today

    261.93 miles done MTD
  • future_rockstar
    future_rockstar Posts: 711 Member
    2.8 miles yesterday
    MTD - 31.7/40
    Increasing March miles to 55 :)
  • cpanus
    cpanus Posts: 19,893 Member
    Walked w/DH and Bean this morning then got on the bike for 46 mins and an episode of Lucifer then did a little bit of yoga...a little bit then took a nap. First grade went on a field trip and had parents going so DDD didn't need me.

    3/10 - 7.27 miles
    3/10 - 12.00 bike miles


    exercise.png


    Hope you all have a wonderful Friday!

    Chris
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