JTH11706 wrote: »
I'm sorry to say that after 50 consecutive MYA Challenges I've decided it's time to hang it up. Instead of running, I'm thinking of taking up Paddleboard Aerobics. I hear it's really good for the core and gets your heartrate up at the same time. But most of the people I know who do it are on the Standard Process Diet so I guess I'll be trying that. I'll only be able to eat a small list of fruits and vegetables and a couple of legumes, but I hear it really works. I hope I don't bulk up too much. I'm worried I might get too big when I tone up since a pound of muscle weighs more than a pound of fat. Thank you all so much for being on this journey with me. I can't think of a better group of people to spend April Fools Day with.
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