April 2016 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Late as always, lol. After failing in March I will be conservative for April and aim for 50 miles.
As of today 8.3/50 miles complete!0 -
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Yearly walking challenge: 329/1200 miles
April goal: 125 Miles
4/01 - 6 miles
4/02 - 4/03: 8 miles
4/04 - 4 miles
4/05 - 4 miles
4/06 - 5 miles
27/1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I got another 4.2 miles in on the stationary bike. Knee not feeling perfect today, but it's doing okay....not swollen. I'm keeping up on ibuprofen and have a compression wrap on it still. And I'm holding off the running still.
Dave
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5.08 miles walked today
30.13 miles walked to date0 -
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Added another 2.2 mile walk over lunch.
Dave
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What I did on my birthday yesterday. My Polar HRM watch had a picture of a birthday cake and my age displayed. Boy I didn't need that reminder. Then went out for a walk with friends, went to my favorite Dutch Bros coffee house, got a free mocha and sung to by the cutie pie boys that work there. Went and had my mop chopped and donated all my long hair to Locks of Love. Today the temps jumped almost 30 degrees, so went on a road ride.
04/01 - 16.0 miles hamster wheel
04/02 - 01.0 miles walking
04/03 - 01.0 miles walking
04/03 - 16.0 miles hamster wheel
04/04 - 01.0 miles river walk
04/05 - 16.0 miles hamster wheel
04/06 - 02.0 miles walking
04/07 - 14.0 miles cycling (getting spoiled, more outdoor rides)
Total: 67.0 miles
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Couch day today, but MTD = 22.1/750
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31.45/100!0
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Exercise total for
04/07
26.71 miles (exercise bike) & 1.72 miles (cross trainer) & 2.21 miles walking
30.64 miles for today
219.62 miles done MTD...0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Oh well it would get caught up eventually!
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5 miles walked
10 miles total
65 miles left to finish
75 miles - April Challenge0 -
Yearly walking challenge: 329/1200 miles
April goal: 125 Miles
4/01 - 6 miles
4/02 - 4/03: 8 miles
4/04 - 4 miles
4/05 - 4 miles
4/06 - 5 miles
4/07 - 5 miles
31/1250 -
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month off with 23 miles out of 250.
Adding 13 miles for 36 out of 250.
Adding 7 miles for 43 out of 250. Went to the Pig Farm with the dog and the Fat Tire bike. Beautiful day off from work!
Adding another 20 miles for 63 out of 250. I hate threshold tests but they are a gage to see where you're at. Because, if you don't know where you're at, how can you tell where you're going?
Adding 14 miles for 77 out of 250. Fun on the Fat tire again.0 -
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