Yay!! Im gonna keep on with really focusing on nutrition but usally with one week of loss the next can be tricky...we will see!!! Hopefully everyone will be in next month's biggest loser too!!!

krenae312 wrote: »

You guys.....down a pound and half this week and feeling awesome!!! I've cut out almost all processed food this last week besides my beloved ice cream, which i cut portions and not every night. Lol. Have a rocking weekend!!!

Well done, @krenae312! Cutting out processed foods is SO HARD! They are EVERYWHERE!! Excellent job. I am also a huge fan of ice cream...and sweets in general I guess, haha...I did the same as you...I have 2 boxes of girl scout cookies in my kitchen and I allow myself on nights that I'm REALLY craving it to have 2 cookies. It feels like a small indulgence but it doesn't kick me off my plan. These are smart decisions we're making! Keep up the good work. Hope to see you next month!

@chrizzy8 Yeah, I did a whole 30 last year and it really helped me see how much better I felt not eating food that was not really food lol. My main struggles is snacking on kid snacks with my kids. Even though I try not to give my kids crap either I can add up calories even snacking on their healthy stuff with them. I eliminated my coffee creamer last week and stopped grabbing unnecessary snacks and after just a few days was feeling better. The ice cream thing is a habit I have got into with the husband lol we get the boys to bed around 8 and get ice cream and hang out. I just checked and I think I am in the Fab u less team next month!!!

@Gustaaf85 my weight can go up and,down by 3 or 4 pounds in a few days, especially working out. I really have to measure or that dang scale will defeat me.

Are you doing strength training @Gustaaf85 ? Or been drinking more water than usual? If you have had high salt foods that may cause water retention... are you wearing the same things each weigh in and also weighing at the same time?

Wow that is an amazing transformation!! Go you

Gustaaf85 wrote: »

Well photo's i do take about every 3-4 months.

Here is below a picture of me in 2010:


And here is one of May last year when i was bit lower on weight than i am now (i think 87 kg)

Wowwww thank you for sharing, @Gustaaf85 - so inspiring!!!! I'm feeling the same kind of discouragement this month, hoping it's just water weight. I do feel like my pants are looser so I think that's a sign my inches are going down, which is really what matters!

Well weigh-in was pretty disappointing. I'm up over 3 lbs from last week. I've been on a little vacation so I'm sure that's a big contributor especially since I know I didn't drink enough water while in the car for hours on end, not too mention the extra snacking. Hope to do much better in May!

I wish you all good luck if you decide to continue with Biggest Loser challenge next month!