Thanks Ladies, I'm good with the whole thing but I sure didn't feel like working out yesterday. I chose to have sandwhich and talk to some people on the net. He is still in ICU and sedated with the ventilator. Hoping to go see him sometime today if he gets put into cardiology, I'm sure he will have some questions as to WTF is going on. But that's enough talking about depressing topics for me.

So nothing to report for me today, didn't workout last night, and I ate over my calories yesterday. I was eating decent food but I didn't pack the right things for lunch and dinner and was done all of my food my 3pm. I had to have something when I got home from work to eat and at least I cooked up some chicken and didn't binge on crap.

Ok so I'm home now, got in last night. I spent five days at the hospital with the guy I work with. He's doing good and the only side effect is some short term memory loss from day to day. Hopefully it gets better but I guess when you die twice in a day there's bound to be some lasting effects. The company I work for flew his daughter over and is putting her up in a hotel and paying for expenses until he gets out. This was a very stand up thing to do in times where we lose millions each quarter due to low oil prices.

So while I was in Germany it was three meals a day in a restaurant. I didn't even try to eat healthy because half of the time I couldn't tell what I was even ordering due to not having an English menu. I also did some coping by consuming beer but I assume most days I was around maintenance.

I did step on the scale when I got home and it looks pretty good considering. I will weigh in tomorrow as per my Monday schedule and hope to register a nice loss even wth the bbq were having today. I have a weakness for bbq ribs and that's what's on the menu.

So, tomorrow I am going in to pick up my flooring for the gym. Hopefully tomorrow night I can clean up a corner in the basement and get the flooring laid down. There's a lot of crap down there to move. I am then hoping to go into the city on Tuesday morning and buy the weight equipment. I won't be using it though for a bit because I think I'm gonna take my daughter down to the lake for a week or so on Tuesday afternoon. I'm pretty excited to get it set up and so s my wife. If I can I may even go get it tomorrow morning before momma goes to work because I'm on daddy duty all afternoon and evening.

So not much to update even though it's been several days. Oh yeah, the streak on MFP is garbage. I purposely didn't open the app for three days to reset my streak and it kept going. I'm not sure why it didn't reset. I wanted it to start over because if I wasn't logging I didn't think it right that it said I was on here.

That's it for now,

Yes hoping to have a very non eventful week at the lake.

So after I posted the info above I don't ove into the store as it was open today. They didn't have half of the crap so it will be two weeks

50extra wrote: »

Yes hoping to have a very non eventful week at the lake.

So after I posted the info above I don't ove into the store as it was open today. They didn't have half of the crap so it will be two weeks

Clearly I didn't proof read what I said here. So after I wrote that I was going to go Monday or Tuesday to pick up so,e gym equipment I looked and the store was open on Sunday's. I went out to my parents house and loaded up my trailer to pick up the stuff I want. I get to the store and they are super close to relocations so their stock levels are very low. I ended up grabbing the bar and 200 of the 300 pounds of weight, and the bench. The weight rack and the power cage are supposed to arrive around the 1st of June which is a real bummer.

Also, I bought the floor mats on Friday and have yet to receive the invoice for them. Hopefully I get it first thing tomorrow so u can grab the mats and at least get the, set up.

Ah well...

Well I figured I should update here even if I don't have much to say or to update.

I don't even know when the last time I worked out was, sometime in the first week of May possibly? Not sure why I won't/don't do it, my heads just not in it. I figured that i would be all pumped up to workout once I got my mats laid down but then the weight equipment is delayed and that pretty much stole my thunder. I figured that I would be all recharged after going down to the lake but we got rained out so I'm not happy with how much work we got done and came home early. I hit a new lowest weight and figured I'd be diligent on eating and tracking but basically have been living the same life that I did last year and the rest of my life that put me in the situation I find myself in now. I'm not in it mentally. Been having more days then none with anxiety, ran into a situation like this a few years ago but thought I had that under control, gonna have to reevaluate that. And last but not least I'm not sleeping well. For example it's not 3:20am and I'm still awake. May has been a write off just like April was. Hopefully June will be better. But that's my whine for tonight.

Wifire, I'm glad we got the boat in the water too. I wish we could have got some time on it but the first time I get out will be the middle of July. I grew up boating in the summers and it has become an important part of my life.

Kell sorry to hear that you guys need rain there. Last year we were short on it all summer at the lake, and there were fire bans all summer long. This spring has been brutal so far in Alberta where I'm from, Google Ft. Mcmurry fire, there's a huge fire burning north of where I live that has displaced over 80 000 people. We need all the rain we can get.

I'm sorry I know this is supposed to be a fitness site and I have strayed away from that lately. I'm going to work on getting back to how things were for the first three months this year

Ok so it's Monday and it was weigh in day. 217.8lbs. I'm still down 25 pounds total but I have gained two pounds in two weeks. No excuses for it. I know why I have gained, simply being lazy and not watching exercise or food.

I don't plan on working out this week but I do plan on monitoring food intake. Starting off the day right by eating my oatmeal as I type this. My goal for the week is to simply record everything I eat. It going to be hard because I'm heading to the lake on Wednesday until Saturday.

Starting again small and slowly, working towards getting back in the groove.

Oh yeah, some more of the weights are in but still no power rack or weight holder. Maybe next week.

Have a good week everyone.

Kell were both stuck around the same weight with the same amount of weight lost we need to figure this out.

Great job Kell. In down at the lake with my mom now, we're here until Saturday. I don't know how many 10s of thousands of pounds of wood I have moved today but I have moved several tons worth. Gotta be good for the calorie burn to offset the bud lights!