Move Your @SS Challenge

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May 2016 Move Your @ss Challenge

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  • postolache
    postolache Posts: 187 Member 
    5/11/2016	12.67	km
5/12/2016	5.74	km
5/13/2016	17.39	km
5/14/2016	10.00	km
5/15/2016	11.78	km
5/16/2016	3.11	km
5/17/2016	4.82	km
5/18/2016	4.27	km
5/19/2016	4.18	km
5/20/2016	7.06	km
5/21/2016	10.07	km
5/22/2016	7.95	km
5/23/2016	2.85	km
5/24/2016	2.12	km
5/25/2016	2.95	km
5/26/2016	1.86	km
5/27/2016	7.14	km
5/28/2016	4.52	km
5/29/2016	4.62	km
5/30/2016	4.72	km
5/31/2016	3.66	km
============================
Total	178.34	km
Goal	100.00	km
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    edited May 2016
    5/30 11.25 miles

    As of 5/30 241.25 of 200 miles

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  • anaconda469
    anaconda469 Posts: 3,479 Member
    During the Giro, I spent a small fortune on tubes. So much debris out on the roads so I took the bike in and have tire liners. The thorns are whet is giving me so many flats. Starting a new 90 day Summer challenge tomorrow, which includes 2 more Grand Tour challenges too.

    05/29 - 18.0 miles cycling (Giro Challenge Stage 21 - Giro d'Newberg)
    05/30 - 1.0 miles walking (recovering from challenge)
    05/31 - 2.0 miles walking (bike went to bike shop)

    Total: 338.0 miles


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  • k80flec
    k80flec Posts: 1,623 Member

    exercise.png


    30th: 4 miles purposeful walking - MTD
    31st: 6 miles purposeful walking, 3.5 running, 8.1 miles cycling - MTD 219.6

    A very purposeful day today. My running could have been better. It was my first run in a week and my lower back started to tighten up. I went from 11 min a mile to 14 min - then I walked!! Next time will be better :)
  • kar328
    kar328 Posts: 4,159 Member
    edited May 2016
    k80flec wrote: »
    @kar328 - outstanding planking <3 - and in TRX bands. You're my heroine.

    :blush: Thank you. It's an NSV for me because I couldn't even lift my hips up without straps and the bottom leg bent when I started going to the gym. And because I spent my whole life hating pictures of myself, but that's been changing. When we were doing the other side, the instructor, trying to be encouraging actually said "hang in there!" :smiley:

    @dave - so go back and take a picture, we wanna see!

  • JTH11706
    JTH11706 Posts: 3,045 Member
    Just squeaking in under the wire. Final total 78/75. See you all in June!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Woohoo..just made it to goal just in time....Ttd 101.45..
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    edited June 2016
    May 31
    28.15 miles
    863.79 miles MTD
  • cpanus
    cpanus Posts: 19,977 Member
    Walked w/DH and Bean yesterday and today then got on the recumbent both days and watched some Banshee.

    05/30 - 6.86 miles
    05/30 - 15.00 bike miles
    05/31 - 6.23 miles
    05/31 - 12.00 bike miles


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    See you all in June!

    Chris



  • rockann16
    rockann16 Posts: 885 Member
    Adding 27 to finish out the month.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    GrandmaJackie wrote: »
    5/31 7 miles

    As of 5/31 248.25 of 200 miles

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Posting tonight to finish out the month. Glad I didn't need these last 2 days to get to goal, only added 4 miles. Still had a very respectable total of 126 miles.

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    I hope everyone finished out the month strong. Now, On to June
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
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    Adding another 11 miles for 84 out of 350.

    Adding another 13 for 97 out of 350.

    Adding 30 miles for 127 out of 350.

    Adding 7 miles for 134 out of 350. Riding at 3 AM is a wee bit on the chilly side. :smile:

    Adding 14 miles for 148 out of 350.

    Adding 13 miles for 161 out of 350.

    Adding 32 miles for 193 out of 350.

    Adding 24 miles for 217 out of 350.

    Adding 24 miles for 241 out of 350.

    Adding 10 miles for 251 out of 350.

    After a 38 hour shift, I was spent. No riding Saturday. Got in 7 on Sunday. Adding 7 miles for 258 out of 350.

    Adding 7 miles for 265 out of 350.

    Getting back on track. Adding 23 miles for 288 out of 350.

    Adding 41 miles for 329 out of 350.

    Adding 25 miles for 354 out of 350. Bonus miles baby! :smile:

    Adding 28 miles for 382 out of 350.

    Adding 13 miles for 395 miles.

    Adding 11 miles for 406 miles.

    Adding 22 miles for 428 miles.

    Adding 41 miles for 469 miles.

    Adding 18 miles for 487 miles.

    Adding 9 miles for 496 miles

    Adding 21 miles for 517 miles.
  • darkrider42
    darkrider42 Posts: 5,448 Member
    kar328 wrote: »
    k80flec wrote: »
    @kar328 - outstanding planking <3 - and in TRX bands. You're my heroine.

    :blush: Thank you. It's an NSV for me because I couldn't even lift my hips up without straps and the bottom leg bent when I started going to the gym. And because I spent my whole life hating pictures of myself, but that's been changing. When we were doing the other side, the instructor, trying to be encouraging actually said "hang in there!" :smiley:

    @dave - so go back and take a picture, we wanna see!

    @Karen - We just might have to do that! We might be camping there again over Labor Day weekend, but if not, it would be a great motorcycle ride to get there. a little over an hour along the Mississippi. :smiley:

    Dave
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    WOOHOO! Now making GOAL is...,@KARID1114, @FUTURE_ROCKSTAR, @POSTOLACHE, @MOMOF2BOYZ832 and @ROCKANN16!!! :drinker:

    Dave
  • scarfe9991
    scarfe9991 Posts: 778 Member
    18.5 miles on the exercise bike...took me 70 minutes :# but that makes goal!


    exercise.png

  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    final total 116 miles.. really surprised at that!
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    scarfe9991 wrote: »
    18.5 miles on the exercise bike...took me 70 minutes :# but that makes goal!


    exercise.png

    CONGRATULATIONS!!! I knew you could do it if you could just find the time. Great Effort.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Bike ride with the girls yesterday for just over 19 miles.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Great job doing what you had to do to make GOAL, @SCARFE9991!!!! :drinker:


    Dave
  • bluiz13
    bluiz13 Posts: 3,550 Member
    67.53 completed of 65 for the month of may.....onto june i suppose...
  • queenegreene
    queenegreene Posts: 1,376 Member
    5/24 to 5/31 - 61.8 miles walking
    Total to date - 141.65 of 124 miles! woohoo - finally made goal, it's been a few months since I could say that. The nicer weather got me outside and moving this past week :)
  • wanderan
    wanderan Posts: 1,369 Member
    adding 7.32 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png


    Very close but didn't make it. No worries. I'm taking June off from the challenge to rethink my exercise strategy because I met my weight goal...yippee!! I will still, of course, be doing my bike rides because I LOVE, LOVE, LOVE biking!!!
  • kar328
    kar328 Posts: 4,159 Member
    lamlam2013 wrote: »

    exercise.png


    Very close but didn't make it. No worries. I'm taking June off from the challenge to rethink my exercise strategy because I met my weight goal...yippee!! I will still, of course, be doing my bike rides because I LOVE, LOVE, LOVE biking!!!

    CONGRATULATIONS!!!! That's fantastic!

  • Leanz
    Leanz Posts: 2,025 Member
    28 May 1.25 miles
    29 may 8.1 miles
    30 may 6.2 miles
    31 may 9.3 miles

    MTD 268.45 miles
  • clepant
    clepant Posts: 3,569 Member
    @scarfe: Way to go girl. I knew you could do it.

    Well done everyone for great efforts this month.
    May 31: 13 miles of running and walking.
    TTD: 330 miles


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  • KariD1114
    KariD1114 Posts: 1,249 Member
    5/31 = 2.23

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL to @BLUIZ13 and @QUEENEGREENE! :drinker:

    And also a huge round of applause for @LAMLAM2013 hitting her weight goal!!!!! :flowerforyou:

    Dave
  • Calliope610
    Calliope610 Posts: 3,783 Member
    05/30 - 2.0 m walk w/ Cora
    05/31 - 1.2 m walk w/ Cora



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